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    Fitness

    One Thing About Us

    Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday

    Keep up with us on socials:
    @ssam.ttaylor
    @ttaylorolsen

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    Copyright: © Sam And Taylor

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    Latest Episodes:
    One Thing About Kate Middleton, Being Wine Drunk, and Great Purchases Mar 20, 2024
    Show notes

    Apologies for the audio! We had to use the audio from our cameras because we had technical difficulties, but the show must go on! We sat down to discuss our current best and worst purchases so you know what to buy, and also what to save your money on so you don’t make the same mistakes we made. We also give our theories on Kate Middleton, our thoughts on the LIB Reunion, and talk about how we both got insanely too wine-drunk on Friday. Enjoy the last episode in this studio! Please support the show by giving these sponsors a visit! Care/of - For 50% off your first month’s subscription with Care/of, go to TakeCareOf.com and enter code onething50. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    One Thing About Your Crazy Stupid Exes Mar 13, 2024
    Show notes

    We had you guys send in your submissions of things your boyfriends did and you stayed for a part 2 to last week’s episode! Don’t miss that one to hear our embarrassing and delulu stories. You guys sent in WILD stories about cheating, stealing, and a guy not even spelling your name right! Stay to the end for all the tea. We also talk about Love is Blind weddings, fantasy suites, and the Cyrus family drama! Please support the show by giving these sponsors a visit! Earth Breeze - Go to EARTHBREEZE.com/onething for 40% percent off your subscription! TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    One Thing About TikTok Boys and Our Toxic Ex Boyfriends Mar 06, 2024
    Show notes

    We wanted to do our take on the “things our exes did and we stayed” trend! We share some HORROR stories that we we’re delusional enough to ignore, so hopefully you guys dont do the same! We also talk about huge age gap relationships, the bachelor newest episode, and the Bora Bora Tarte trip! Follow us on insta and share the worst thing your ex did! Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. Earth Breeze - Go to EARTHBREEZE.com/onething for 40% percent off your subscription! TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    One Thing About Our Current Workout Routine and Running Tips Feb 28, 2024
    Show notes

    We recorded on Tuesday to give you an ultimate Love is Blind and Bachelor recap! Also, we wanted to check in and let your guys know the workout routines we have both been loving lately! We are combining all aspects of fitness these days: lifting, walking, running, dancing, and more. And don’t skip the weekend recap to hear about how Sam got in a fight at the bar! TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    One Thing About Sneaky Links, Flirting, and the Bachelor Feb 21, 2024
    Show notes

    We are going on a rant about the current Bachelor drama and telling you guys the rules for having a sneaky link and our biggest tips for flirting with a man to make him yours. As always listen for our favorite and weekend recap, but stay for the boy advice we know you desperately need. What episodes do you want to hear next? Go to our Instagram and let us know! Please support the show by giving these sponsors a visit! Care/of = For 50% off your first month’s subscription with Care/of, go to TakeCareOf.com and enter code onething50.” TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    One Thing About the Super Bowl and Love Languages Feb 15, 2024
    Show notes

    We are back with an episode talking about love languages in honor of Valentine day and we are finally giving our thoughts on the Super bowl! Learn more about us by hearing what we value in a relationship and how we show love to others! We also give some bachelor recap thoughts and share some bits of our fun weekend together! Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. Earth Breeze - Go to EARTHBREEZE.com/onething for 40% percent off your subscription! TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    One Thing About Brand Deals, the Grammys, and Valentines Day Feb 07, 2024
    Show notes

    Want the TRUTH behind how we make money online and the way our ad content has changed? We spill all the behind the scenes tea on how influencer brand deals work and the toxic nature of the fitness community. Before that, we talk about our Grammy thoughts and recap a fun weekend! Sam had a wild night out and Taylor went on 2 dates! And remember, the podcast is BACK ON YOUTUBE! Subscribe and watch our episodes! Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. Draft Kings = Download the DraftKings Sportsbook app NOW $5 to get $200 INSTANTLY IN BONUS BETS. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    One Thing About Boob Jobs, Austin McBroom, and Mob Wife Aesthetic Jan 31, 2024
    Show notes

    It has been 1 year since Sam’s boob job so the girlies took a trip down memory lane and Sam let us know her plastic surgery regrets, surgeries she wants in the future, and things she wished she knew before going under. There is also LOTS of hot gossip this week. Austin Mcbrooms meltdown, Taylor Swift and Travis on the field, NYC influencers, and more! TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    One Thing About Hookup Culture, Gypsy Rose, and Pick Me Girls Jan 24, 2024
    Show notes

    Welcome back to another epsisode! Sam & Taylor recap their staycation in Fredricksburg, Texas and fill you in on the tea of how Taylor lost her job. Hot gossip gets interesting when they call out someone posting lies about something from 3 years ago, yikes! We also dive into our thoughts on hook-up culture today, whether we participate, and whether we think it’s healthy. Remember to rate 5 stars and follow us on Instagram! Love ya Please support the show by giving these sponsors a visit! Care/of = For 50% off your first month’s subscription with Care/of, go to TakeCareOf.com and enter code onething50. Or visit TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    One Thing About 75 Hard, Double Dates, and Crazy Secrets Jan 17, 2024
    Show notes

    We wanted to know crazy things you guys are taking to the grave, that you swore you wouldn’t tell a soul, & of course we shared our secrets too! We also talk about Taylor doing 75 hard, how Sam broke dry January, college dance, and Sam’s love for double dates. Make sure to rate 5 stars and follow us on Instagram to be up to date on our content and to support the podcast! Please support the show by giving these sponsors a visit! Earth Breeze = Right now, my listeners can subscribe to Earth Breeze and save 40%! Go to EARTHBREEZE.com/onething to get started. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

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