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    Science

    On Wisdom

    What does it actually take to think wisely? On Wisdom digs into the empirical science of wisdom, judgment, and decision-making, and what it means for how we live. Igor Grossmann runs the Wisdom & Culture Lab at the University of Waterloo. Charles Cassidy runs the Evidence-Based Wisdom project in London. Each episode pairs freewheeling conversation with guest spots from leading behavioural scientists working on reasoning, wellbeing, culture, and society. Past guests include Adam Grant, Jonathan Haidt, Paul Bloom, Shannon Vallor, Lisa Barrett, David Dunning, Mara Mather, Tom Gilovich, Laura Carstensen, Oliver Burkeman, Simine Vazire, Dacher Keltner, and more. This autumn: a five-episode special series built around the first Annual Review of Psychology chapter on wisdom since 2011, featuring fifteen scholars on narrative, metacognition, measurement, training, and the neuroscience of wise decisions.

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    Latest Episodes:
    28: Pandemic Happiness (with Sonja Lyubomirsky) Apr 23, 2020
    Show notes

    Is happiness research even relevant in such times of crisis, or is focusing on our happiness simply a luxury we can no longer afford? And, while effective for many people, why does the cultivation of gratitude sometimes result in unexpectedly negative consequences? Sonja Lyubomirsky joins Igor and Charles to discuss the key components of happiness, lessons from 9-11, ‘happiness-intervention fit’, Mother Teresa’s dark side, and the unexpected psychological impact of the global pandemic to date. Igor reflects on life-under-lockdown vs life in the downfall of the Soviet Union, Sonja discusses the subtle art of balancing optimism with positive action, and Charles learns that when it comes to counting one’s blessings, it pays not to count too high.

    Special Guest: Sonja Lyubomirsky.

    Links:

    • Sonja Lyubomirsky
    • Happiness-Enhancing Strategies
    • How Do Simple Positive Activities Increase Well-Being? - Sonja Lyubomirsky, Kristin Layous, 2013
    • The How of Happiness with Sonja Lyubomirsky, PhD, at Happiness and Its Causes 2016 - YouTube
    • How to Hold on to Happiness When Your World Collapses | Psychology Today
    • Performing random acts of kindness can make you happier | The Renewal Project | The Renewal Project
    • The Benefits of Frequent Positive Affect: Does Happiness Lead to Success? - Lyubomirsky, King, Diener (2005)
    • What Good Are Positive Emotions in Crises? A Prospective Study of Resilience and Emotions Following the Terrorist Attacks on the United States on September 11th, 2001
    • The How of Happiness: A New Approach to Getting the Life You Want: Lyubomirsky, Sonja: 8601406516991: Amazon.com: Books
    • The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does: Lyubomirsky, Sonja: 9781594204371: Amazon.com: Books

    27: The Wisdom of a Modern Elder (with Chip Conley) Apr 06, 2020
    Show notes

    Though there is a lot of talk about diversity in the workplace, “age diversity” is often overlooked. Might there even be an emerging mission-critical role for wise elders in the world’s most cutting-edge tech companies? Hospitality maverick and Airbnb Strategic Advisor Chip Conley joins Igor and Charles to discuss the U-Curve of happiness, the surprises and challenges of mentoring billionaire CEOs and State Governors, the potential of intergenerational housing, the emergence of a new generation of wisdom workers, and his new project to build the world’s first midlife wisdom school - The Modern Elder Academy. Igor seeks new solutions for the stressed 'sandwich generation', Chip highlights the importance of curiosity at work and how mentoring and interning often go hand-in-hand, and Charles picks Chip’s brain on how to make wisdom more hip and sexy. Welcome to Episode 27.

    Special Guest: Chip Conley.

    Links:

    • Chip Conley: Becoming a Modern Elder | TED Talk
    • Wisdom at Work: The Making of a Modern Elder: Conley, Chip: 9780525572909: Amazon.com: Books
    • The Real Roots of Midlife Crisis - The Atlantic
    • The Sandwich Generation | Pew Research Center
    • Mind Matters: Cognitive and Physical Effects of Aging Self-Stereotypes | The Journals of Gerontology: Series B | Oxford Academic
    • Successful Aging at Work and Beyond: A Review and Critical Perspective | Emerald Insight
    • Stanford Center on Longevity – Redesigning Long Life
    • Modern Elder Academy

    26: Wicked Problems (with Judith Glück) Mar 05, 2020
    Show notes

    Bad things happen to all of us. But why do some people grow wiser, while others simply grow bitter? What do scientists do to reliably measure wisdom in the laboratory? And might this research suggest solutions to some of the most pressing problems of our time? Igor and Charles welcome one of today's leading wisdom scientists - Judith Glück, who discusses the MORE Model of Life Experience, different ways of reflecting on personal experiences, collaborative doctors, compassionate teachers, and pervasive foolishness across the entire political spectrum. Igor ponders potential paths to wiser politics in the face of the world's uncertainties, Judith reminds us that our choice of confidants is critical if we are to extract wisdom from challenging experiences, and Charles is surprised to learn that neither the left nor the right has a monopoly on championing unwise leaders. Welcome to Episode 26.

    Special Guest: Judith Glück.

    Links:

    • Judith Glück - University of Klagenfurt
    • Video - Wisdom Research Forum 2015: "MORE life experience" by Judith Glück
    • Max Planck Institute for Human Development
    • Wisdom: The 5 principles of a successful life - Judith Glück
    • The Cambridge Handbook of Wisdom edited by Robert J. Sternberg, Judith Glück - 2019
    • The MORE Life Experience Model: A Theory of the Development of Personal Wisdom - Glück, Bluck (2014)
    • More on the MORE Life Experience Model: What We Have Learned (So Far) - Glück, Bluck, Weststrate (2019)
    • Hard-Earned Wisdom: Exploratory Processing of Difficult Life Experience is Positively Associated with Wisdom - Glück, Weststrate (2017)
    • Measuring Wisdom: Existing Approaches, Continuing Challenges, and New Developments - Glück (2017)
    • Wisdom and Value Orientations: Just a Projection of Our Own Beliefs? - Glück, Schrottenbacher (2019)
    • Applying Wisdom to Contemporary World Problems - Sternberg, Nusbaum, Glück (2019)
    • University of Klagenfurt Blog - “We live in a world that needs considerably more wisdom than it currently exhibits.”
    • Project.life

    25: 'This is Basically a Revolution': Self-Knowledge and The Battle for Better Science (with Simine Vazire) Feb 12, 2020
    Show notes

    Is the “business-as-usual” approach to science in crisis? Does the public have a good grasp of how scientific knowledge is really generated? And might scientists be as much prey to self-serving biases as the rest of us mortals? Simine Vazire joins Igor and Charles to discuss the thorny complexity of seeking reliable knowledge about the world and about ourselves, the perils of being a whistleblower in the competitive world of modern science, and the on-going scientific credibility revolution. We discuss meta-scientists, the Open Science movement, and the power of preprints to bust open the black box of peer review. Igor tries to unpack the dialectic of motives among the ‘data policemen,’ Simine issues a call-to-arms for a grassroots-powered future for the scientific community, and Charles learns that the planet of self-knowledge is in a galaxy still far, far away. Welcome to Episode 25.

    Special Guest: Simine Vazire.

    Links:

    • Simine Vazire
    • Intellectual humility: the importance of knowing you might be wrong - Vox
    • False-Positive Psychology: Undisclosed Flexibility in Data Collection and Analysis Allows Presenting Anything as Significant - Joseph P. Simmons, Leif D. Nelson, Uri Simonsohn, 2011
    • Let’s Add Kindness to Science - Shira Gabriel - Medium
    • The Society for the Improvement of Psychological Science
    • Psychology's Replication Crisis Is Real, Many Labs 2 Says - The Atlantic
    • Daryl Bem proved ESP is real. Which means science is broken - Slate
    • Feeling the future: experimental evidence for anomalous retroactive influences on cognition and affect. - PubMed - NCBI
    • Most Americans trust military, scientists to act in public interest | Pew Research Center
    • The association between exaggeration in health related science news and academic press releases: retrospective observational study | The BMJ
    • From Protoscience to Proper Science: The Path ahead for Psychology | Science | The Guardian
    • Sometimes I'm Wrong: Flip Yourself - Part I - Simine Vazire Blog
    • The Black Goat – A podcast about doing science
    • Wisdom and Value Orientations: Just a Projection of Our Own Beliefs? - Glück, Schrottenbacher (2019)

    24: Misbehavioral Economics: Choosing irrationality Jan 14, 2020
    Show notes

    Are people being reasonable when they act irrationally? Doesn’t rationality and reasonableness mean the same thing? Charles and Igor kick of the new decade by diving into a messy mix of behavioral economics, nudges, moral philosophy and legal studies, to examine what standards guide people’s decisions. Charles asks Igor about core standards that guide people when they try to make a good decision. Igor unpacks how the standard of a rational agent evolved in the 20th century and what implications it has had for modern economics and politics. Charles wonders if there are any reasonable people left on the Clapham omnibus in London. Igor discusses his new work assessing how most people define rationality and reasonableness, showing that irrational behavior may be a consequence of focusing on reasonableness instead. Welcome to Episode 24.

    Links:

    • Folk standards of sound judgment: Rationality Versus Reasonableness | Science Advances
    • Public Reason (Stanford Encyclopedia of Philosophy)
    • Neoliberalism - Wikipedia
    • The Hedgehog and the Fox | Princeton University Press
    • Nudge : Richard H. Thaler & Cass Sunstein
    • Self-Interest, Sacrifice, and Climate Change: (Re-)Framing the British Columbia Carbon Tax - MIT Press Scholarship

    23: Antifragility, Gut Feelings, and the Myth of Pure Evil (with Jonathan Haidt) Nov 04, 2019
    Show notes

    Does that which doesn’t kill you make you weaker? Should we always follow our emotions? Is life a battle between good people and bad people? And critically, what might the adoption of these three popular, but unwise, ideas be doing to a rising generation of young adults? Jonathan Haidt joins Igor and Charles to discuss the three great untruths of modern life, the nature of antifragility, the 'great awokening,' rising violence on US university campuses, and the origin story of the Heterodox Academy. Igor suggests that diversity can help some projects while hindering others, Jon shares his ultimate conflict-resolving ninja skill, and Charles learns that conservative voters come in radically different shapes and sizes. Welcome to Episode 23.

    Special Guest: Jonathan Haidt.

    Links:

    • Jon Haidt's Home Page
    • Heterodox Academy
    • The Coddling of the American Mind
    • Jonathan Haidt: Can a divided America heal? | TED Talk
    • A Conflict of Visions - Thomas Sowell
    • How to Win Friends and Influence People - Dale Carnegie
    • More in Common - Publications - The Perception Gap / Hidden Tribes
    • Reparations, systemic racism, and white Democrats’ new racial liberalism (On the Great Awokening) - Vox
    • The Authoritarian Dynamic - Karen Stenner
    • E Pluribus Unum: Diversity and Community in the Twenty-first Century - Robert D. Putnam
    • The emotional dog and its rational tail: a social intuitionist approach to moral judgment - Haidt (2001)
    • The Coddling of the American Mind - International Coddling
    • World Happiness Report 2019 - Chapter 5: The Sad State of Happiness in the United States and the Role of Digital Media - Jean M. Twenge
    • The Happiness Hypothesis: Putting Ancient Wisdom to the Test of Modern Science: Amazon.co.uk: Jonathan Haidt: 8601300074849: Books
    • The Righteous Mind: Why Good People are Divided by Politics and Religion: Amazon.co.uk: Jonathan Haidt: 0884607571077: Books

    22: The Epistemic Tightrope: Walking The Line of Doubt (with Scott Lilienfeld) Oct 07, 2019
    Show notes

    Patients always receive treatment in agreement with the best scientific evidence available, right? Well, no. Not really. Clinical practitioners seem to suffer from many of the cognitive biases that affect the rest of us, and treatment decisions are often much less science-based that we might like to think. Scott Lilienfeld joins Igor and Charles to discuss evidence-based practice in psychotherapy, the importance of doubting, clinical psychology’s dirty little secret, Scarlett Johansson’s brain, confirmation bias, how science really works, and why people just can’t let go of the idea that a full moon triggers werewolf-style behaviour. Igor reveals he learnt his English from TV detective ‘Columbo’, Scott discusses the fine art of planting seeds of doubt in conversations, and Charles learns from Abraham Lincoln that intellectual humility can ultimately be a path to earned intellectual confidence. Welcome to Episode 22.

    Special Guest: Scott Lilienfeld.

    Links:

    • The Bias Blind Spot: Perceptions of Bias in Self Versus Others - Emily Pronin, Daniel Y. Lin, Lee Ross, 2002
    • The Psychology of Intellectual Humility - Leary
    • Are Self-Report Cognitive Empathy Ratings Valid Proxies for Cognitive Empathy Ability? Negligible Meta-Analytic Relations With Behavioral Task Performance - Murphy & Lilienfeld (2019)
    • Evidence-Based Practice: The Misunderstandings Continue | Psychology Today
    • Epistemic Humility: An Overarching Educational Philosophy for Clinical Psychology Programs - Lilienfeld, Lynn, O'Donohue, Latzman (2017)
    • Intellectual humility: the importance of knowing you might be wrong - Vox
    • 50 Great Myths of Popular Psychology: Shattering Widespread Misconceptions about Human Behavior | Introduction to Psychology | Psychology | Subjects | Wiley
    • Frontiers | Fifty psychological and psychiatric terms to avoid: a list of inaccurate, misleading, misused, ambiguous, and logically confused words and phrases | Psychology
    • Lucy TRAILER 1 (2014) - Luc Besson, Scarlett Johansson Movie HD - YouTube
    • Elizabeth F. Loftus – UCI School of Social Ecology
    • Scott Lilienfeld: The Search for Successful Psychopathy - YouTube
    • Evidence at Emory - Psychology - YouTube
    • Bright Scientists, Dim Notions - The New York Times (2007)

    21: The Art and Science of Knowing You Don't Know (with Mark Alfano) Sep 13, 2019
    Show notes

    We live in confusing times. Politics is polarizing. Opinions clash on many topics leading to heated discussions. Take environmental change and what to do about it, the best ways to achieve prosperity, or the threats and opportunities of our globalized economy. Are we ready to admit that we often actually don’t understand what’s going on? Mark Alfano joins Igor and Charles to discuss the importance of ‘intellectual humility’ when seeking a more accurate grasp of reality, the perils of poorly designed virtue education programmes, Nietzsche and his take on the intellectual virtues, and the training of machine-learning algorithms to mine our digital footprints for signs of virtuous behaviour. Igor raises concerns that embracing uncertainty may hobble vital action, Mark talks of the dangers of creaking open your social media newsfeed too wide, and Charles learns that fostering contempt for oneself and one’s group may be essential on the path to truth. Welcome to Episode 21.

    Special Guest: Mark Alfano.

    Links:

    • Mark Alfano's Website
    • I Know You Are, But What Am I?: Anti-Individualism in the Development of Intellectual Humility and Wu-Wei - Robinson & Alfano (2016)
    • Nietzsche's Moral Psychology : Mark Alfano (author) : 9781107074156 : Blackwell's
    • Development and validation of a multidimensional measure of intellectual humility - Alfano et al (2017)
    • A cross-cultural assessment of the semantic dimensions of intellectual humility - Christen, Alfano, Robinson (2017)
    • How ‘Intellectual Humility’ Can Make You a Better Person -- Science of Us
    • Wisdom in Context - Igor Grossmann (2017)
    • The Strengths of Wisdom Provide Unique Contributions to Improved Leadership, Sustainability, Inequality, Gross National Happiness, and Civic Discourse in the Face of Contemporary World Problems - Grossmann & Brienza (2018)
    • Wisdom, bias, and balance: Toward a process-sensitive measurement of wisdom-related cognition - Brienza, Kung, Santos, Bobocel, Grossmann (2018) — Preprint available at https://psyarxiv.com/p25c2
    • Situation-Based Contingencies Underlying Wisdom-Content Manifestations: Examining Intellectual Humility in Daily Life | The Journals of Gerontology: Series B | Oxford Academic - Zachry, Phan, Blackie, Jayawickreme (2018)
    • Constructing and Validating a Scale of Intellectual Humility @ The Intellectual Humility Capstone Conference (2015) - YouTube
    • Online Personalization Creates Echo Chamber to Affirm Biases - The New York Times
    • Alessandra Tanesini – Philosopher, Sailor, Wine buff
    • The Puzzle of Humility and Disparity (2020) | Daniel Howard-Snyder, Dennis Whitcomb, and Heather Battaly - (2020)

    Episode 20: The Science of Awe (with Dacher Keltner) Aug 20, 2019
    Show notes

    What exactly is ‘awe’ and does it bring us, as individuals or as a society, any benefit? Dacher Keltner joins Igor and Charles to discuss why Canadians feel differently about awe than the Chinese, how to take an ‘awe walk’, why emotions vary across historical time, and the importance of experiencing diverse emotions and how to balance them, while the 'Dacher-Guesses-Emotions' game reveals the alarmingly fine line between disgust and desire. Igor digs into controversies over different theories of emotion, Dacher talks of inequality and elation as the new frontiers of social psychology, and Charles learns that awe may play a key role in the very process of scientific discovery itself. Welcome to Episode 20.

    Special Guest: Dacher Keltner.

    Links:

    • Dacher Keltner | UC Psych
    • Greater Good: The Science of a Meaningful Life
    • Berkeley Social Interaction Laboratory
    • Mapping Emotion - Alan Cowen
    • Dacher Keltner: Why Awe Is Such an Important Emotion - YouTube
    • The Science of Happiness Podcast | Greater Good
    • Approaching awe, a moral, spiritual, and aesthetic emotion - Keltner & Haidt (2003)
    • Awe and Scientific Explanation - Valdesolo, Park & Gottlieb (2016)
    • Awe as a scientific emotion - Gottlieb, Keltner, Lombrozo (2018)
    • Awe, the Small Self, and Prosocial Behavior - PIff, Dietze, Feinberg, Stancato, Keltner (2015)
    • Awe and humility. - PubMed - NCBI - Stellar, gordon, Anderson, Piff, McNeil, Keltner (2018)
    • Awe in nature heals: Evidence from military veterans, at-risk youth, and college students. - PsycNET - Anderson, Monroy, Keltner (2018)
    • Emotional complexity: Clarifying definitions and cultural correlates. - PsycNET - Grossmann, Huynh, Ellsworth (2016)
    • Wise reasoning benefits from emodiversity, irrespective of emotional intensity. - PsycNET - Grossmann, Oakes, Santos (2019)
    • TEDxBerkeley (On Compassion) - Dacher Keltner
    • An Awe Walk in Muir Woods - Mindful
    • Why Do We Feel Awe? | Greater Good
    • Exploring the powerful emotion of awe: How it can be awe-some and aw-ful | CBC Radio
    • Jennifer Stellar: How Culture Shapes the Experience of Awe - YouTube
    • Lani Shiota: How Awe Transforms the Body and Mind - YouTube
    • Patterns of Cognitive Appraisal in Emotion - Smith & Ellsworth
    • The Power Paradox: How We Gain and Lose Influence: Dacher Keltner: 9781594205248: Amazon.com: Books
    • Born to Be Good: The Science of a Meaningful Life: Dacher Keltner: 8601401183044: Amazon.com: Books
    • The Compassionate Instinct: The Science of Human Goodness: Dacher Keltner, Jason Marsh, Jeremy Adam Smith: 9780393337280: Amazon.com: Books

    Episode 19: The Individual and The Culture (with Adam Grant) Jul 30, 2019
    Show notes

    Can an individual really change a culture? Adam Grant joins Igor and Charles to discuss cultures of non-conformity and giving in the workplace, the perils of cognitive entrenchment, the critical role of culture carriers, and why we should be managing our attention rather than our time. Igor delights in learning of the astoundingly high frequency of dancers among Nobel prize winners, Adam suggests that moral arguments still trump bottom-line arguments in the boardroom, and Charles learns that the secret route to culture-change might be found in asking your boss for advice. Welcome to Episode 19.

    Special Guest: Adam Grant.

    Links:

    • Adam Grant | Books, Podcast, TED Talks, Newsletter, Articles
    • Are you a giver or a taker? | Adam Grant - TED Talk
    • The surprising habits of original thinkers | Adam Grant - TED Talk
    • Adam Grant - The New York Times Column
    • In the Company of Givers and Takers - Harvard Business Review
    • WorkLife with Adam Grant, a TED podcast

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