TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Relationships

    On Attachment

    Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy – sharing her wisdom and experience to help you start making real changes in your life & relationships. 

    Advertise

    Copyright: © 2024 On Attachment

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    #22: 5 Reasons Why Anxiously Attached People Struggle with Break-ups Aug 24, 2022
    Show notes

    If you're someone with an anxious attachment style, there's a good chance you've really struggled to cope with relationship break-ups at some point in your life. And while break-ups are hard across the board, anxiously attached people tend to have an especially hard time wading through this emotional experience.
    In this episode, I'm sharing 5 reasons why break-ups are so challenging for anxiously attached people. We cover things like the abandonment wound, the saviour complex, fear of uncertainty, and loss of identity in relationships.

    Highlighted Links

    • Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
    • Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

    Additional Resources

    • Download the FREE Anxious Attachment Starter Kit here
    • Join my email list 💌
    • Explore my library of free guides, classes & meditations
    • Visit my website
    #21: Break-Up Q&A: The "No-Contact" Period, Jealousy & Low Self-Worth, Feeling Blindsided, & Dating Mindset Aug 16, 2022
    Show notes

    In this episode, I'm answering all your break-up related questions! We're covering whether and when to break a "no-contact" period, how to navigate jealousy and comparison around an ex's new partner, what to do when you feel blindsided by a break-up and have no closure, and more.
    Further resources:

    • Click here to sign up for my break-up course, Higher Love
    • Follow me on Instagram

    Highlighted Links

    • Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
    • Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

    Additional Resources

    • Download the FREE Anxious Attachment Starter Kit here
    • Join my email list 💌
    • Explore my library of free guides, classes & meditations
    • Visit my website
    #20: How to Find Closure After a Break-Up Aug 09, 2022
    Show notes

    In this week's episode, we're talking all things closure: what it is, why it's so elusive, and why certain people are more affected than others by an ending that lacks closure. I'll also share some tips on steps you can take if you're finding yourself wanting (but struggling to find) closure after a break-up, so you can take back control and let go with grace.
    Links:

    • Click here to sign up for my break-up course, Higher Love
    • Follow me on Instagram

    Highlighted Links

    • Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
    • Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

    Additional Resources

    • Download the FREE Anxious Attachment Starter Kit here
    • Join my email list 💌
    • Explore my library of free guides, classes & meditations
    • Visit my website
    #19: Should I Stay or Should I Go? Aug 03, 2022
    Show notes

    In this episode, we're diving into the challenging topic of how to know whether and when to walk away from a relationship that isn't working. I offer you five guiding questions that will lead you to greater clarity, insight and awareness in making the decision of whether to stay and keep trying, or whether it's time to go.

    • Click here to sign up for my break-up course, Higher Love



    Highlighted Links

    • Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
    • Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

    Additional Resources

    • Download the FREE Anxious Attachment Starter Kit here
    • Join my email list 💌
    • Explore my library of free guides, classes & meditations
    • Visit my website
    #18: Relationship Red Flags & Green Flags Jul 26, 2022
    Show notes

    In this episode, I'm sharing with you 5 of the red flags that I see in relationships, along with their healthier, "green flag" alternatives. We'll talk through things like knowing where you stand with someone, communication of needs and concerns, trust and commitment, how integrated you are into each other's lives, and how you approach conflict (and repair).
    To join my upcoming masterclass on How to Navigate Anxious-Avoidant Relationships, click here.

    Highlighted Links

    • Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
    • Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

    Additional Resources

    • Download the FREE Anxious Attachment Starter Kit here
    • Join my email list 💌
    • Explore my library of free guides, classes & meditations
    • Visit my website
    #17: 5 Differences Between the Fearful and Dismissive Avoidant Attachment Styles Jul 19, 2022
    Show notes

    Ever wondered what differentiates the fearful avoidant and the dismissive avoidant attachment styles? In this episode, I'm breaking down 5 key differences between these two types. We cover things like level of emotional attunement, relationship to boundaries, shame and guilt, and openness to personal development work.
    Click here to sign up for my live masterclass "How to Navigate Anxious-Avoidant Relationships"

    Highlighted Links

    • Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
    • Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

    Additional Resources

    • Download the FREE Anxious Attachment Starter Kit here
    • Join my email list 💌
    • Explore my library of free guides, classes & meditations
    • Visit my website
    #16: Anxious Attachment, Conflict & Communication Jul 12, 2022
    Show notes

    In this episode, we're talking about anxious attachment, conflict & communication. We'll dive into why anxiously attached people struggle with identifying and communicating their needs, how to navigate conflict aversion fuelled by a fear of abandonment, and tools to navigate communication and conflict in your relationship in a healthier, more adaptive manner so you can avoid the cycle of resentment and rupture.

    Click here to join the waitlist for the next round of my signature program, Healing Anxious Attachment


    Highlighted Links

    • Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
    • Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

    Additional Resources

    • Download the FREE Anxious Attachment Starter Kit here
    • Join my email list 💌
    • Explore my library of free guides, classes & meditations
    • Visit my website
    #15: 5 Ways to Support an Anxiously Attached Partner Jul 04, 2022
    Show notes

    In this episode, we're diving into 5 ways to support an anxiously attached partner. This is a follow-up to our previous episode which discussed how to support an avoidant partner. We'll discuss things like openness and transparency as an antidote to uncertainty, how to manage your need for space in relationship with an anxious person, how to give them reassurance and help them to feel loved, and more.
    Click here to join the waitlist for the next round of my signature program, Healing Anxious Attachment.

    Highlighted Links

    • Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
    • Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

    Additional Resources

    • Download the FREE Anxious Attachment Starter Kit here
    • Join my email list 💌
    • Explore my library of free guides, classes & meditations
    • Visit my website
    #14: 5 Ways to Support an Avoidant Partner Jun 22, 2022
    Show notes

    In this episode, we're diving into 5 ways to support an avoidant partner - so that you can cultivate greater understanding and connection, and build a safe, secure relationship. We'll touch on whether it's a good idea to tell your partner that they're avoidant, how to communicate your needs in a way that your partner can receive them, how not to communicate with an avoidant partner, and how your partner's love languages might differ from yours.

    Highlighted Links

    • Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
    • Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

    Additional Resources

    • Download the FREE Anxious Attachment Starter Kit here
    • Join my email list 💌
    • Explore my library of free guides, classes & meditations
    • Visit my website
    #13: How to Navigate the Fear of Rejection Jun 15, 2022
    Show notes

    In this episode, we're diving into the fear of rejection. Rejection is something so many of us struggle with, but for some people it can be really debilitating. We'll discuss how to navigate the fear of rejection and how this fear interfaces with other behaviours like approval-seeking and chronic people-pleasing.

    Highlighted Links

    • Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
    • Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

    Additional Resources

    • Download the FREE Anxious Attachment Starter Kit here
    • Join my email list 💌
    • Explore my library of free guides, classes & meditations
    • Visit my website
    Previous 1 25 26 27 28 29 Next

    Related Podcasts

    Death, Sex & Money

    1

    Death, Sex & Money Relationships
    The Heart

    2

    The Heart Health
    This Is Why

    3

    This Is Why Comedy
    Modern Love

    4

    Modern Love Lifestyle & Health
    Modern Love

    5

    Modern Love Games & Hobbies
    On Being with Krista Tippett

    6

    On Being with Krista Tippett Games & Hobbies
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights