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    Education

    OG Therapy Podcast

    OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski “Koz” Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz’s 24 years experience in mental health and teaching social health tools.

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    Copyright: © Copyright Elevate Podcasting

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    Latest Episodes:
    #197- The Art of Negotiating 2.0" Jul 07, 2022
    Show notes

    In this episode, David talks about summer being the perfect time to give your kids the chance to learn how to negotiate. Summer is usually less stressful and an easier time to allow the kids to not feel attacked and gain valuable life skills.
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.


    #196- "Creating Order Despite Chaos" Jun 23, 2022
    Show notes

    In this episode, David talks about why it is important to create order and structure in your life to help you overcome the chaos and how he had to do this for himself while starting into his mental health career.
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.


    #195- "Coaching Your Teens on Handling Drama" Jun 16, 2022
    Show notes

    In this episode, David gives you the tools you can teach your teens how to handle drama that comes up over the summer.
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.


    Throwback Episode- #154- What Not To Do When Talking To New High School Graduates This Summer Jun 10, 2022
    Show notes

    Hey everyone, David is dealing with health issues and we are posting a great reminder on how to talk to graduating teens this summer!
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.
    www.liingoeyewear.com/lightthefight


    #194- “How to Not Be Awkward Talking to Teens” Jun 02, 2022
    Show notes

    In this episode, David answers one of our Patrons questions about how to have successful interactions when talking to teens such as your kids friends, nephews, cousins, etc.
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.
    www.liingoeyewear.com/lightthefight


    "Patreon Bonus- PARENTING PSA- Sporting Event Behavior" May 26, 2022
    Show notes

    In this Patreon Bonus episode, David breaks down how to handle when parents are freaking out at the players, coaches, or other parents and what to tell your kids.
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.
    www.liingoeyewear.com/lightthefight


    #193- "Catching Your Kids Lying Vs. Coaching Them To Tell The Truth" May 19, 2022
    Show notes

    In this episode, David goes over what happens when you get better at catching your kids in lies instead of coaching them, to tell the truth.
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.
    www.liingoeyewear.com/lightthefight


    #192- "The Social Contagion of Narcissism" May 12, 2022
    Show notes

    In this episode, David and Heidi discuss the social contagion of narcissism and how easily influenced our youth can be.
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.
    www.liingoeyewear.com/lightthefight


    Patreon Bonus- "Getting Ready For The Summer Schedule Change" May 06, 2022
    Show notes

    With school just about to start getting out, David offers his suggestions on how to best handle the change of schedule before it gets out of hand and ends with a blow up with your kids.


    #191- "Crawling Before Being Competent" Apr 28, 2022
    Show notes

    In this episode, David breaks down how you have to allow your kids to test the waters of how to communicate, be vulnerable, and when you should press them for more or when you should back off to give them confidence and experiences on how to do those things correctly.
    oin us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.
    www.liingoeyewear.com/lightthefight


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