OG Therapy Podcast

Latest Episodes:

#180- "Personality Tests and Their Application" Feb 03, 2022

Show notes

In this episode, David and Heidi share their enneagram scores, talk about what it shows about themselves, and the application of how to use personality tests.
Take the test here https://www.enneagraminstitute.com/
Join us on Patreon for exclusive episodes and being able to get your questions answered!
www.patreon.com/lightthefight
In need of glasses? Use Liingo!
Use code: LightTheFight for 30$ off your first order.
www.liingoeyewear.com/lightthefight

#179- "The Dog Whisperer" Jan 27, 2022

Show notes

In one of David and Heidi's most orthogonal asks, we talk about Cesar Millan and how some of his tactics can be useful in dealing with parenting.
Join us on Patreon for exclusive episodes and being able to get your questions answered!
www.patreon.com/lightthefight
In need of glasses? Use Liingo!
Use code: LightTheFight for 30$ off your first order.
www.liingoeyewear.com/lightthefight

#178- "Mother's Memories" Jan 20, 2022

Show notes

David and Heidi are back!
In this episode, David and Heidi give an update about the start of the new year, being sick, losing their moms, and how they are processing the loss.
Visit us on Patreon for bonus content! www.patreon.com/lightthefight
Visit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefight
Thank you to 1-800 contacts!

Don't Trip Parenting Tip- Don't Hate, Congratulate Jan 14, 2022

Show notes

Hey everyone, David and Heidi are both out this week still! We wanted to give you a nice helpful tip with the end of the semester near for your kids! Here is the old Don't Trip Parenting tip you may remember for our Instagram a few years ago.
Enjoy!

#177- "2021 Year in Review" Dec 23, 2021

Show notes

This is our last episode of the year! We are giving you a year in review of what we learned and our thoughts on the past year.
Visit us on Patreon for bonus content! www.patreon.com/lightthefight
Visit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefight
Thank you to 1-800 contacts!

#176- "How Much Should I Help My Child Succeed?- Don’t Freak Out Olympus High Questions" Dec 17, 2021

Show notes

In this episode, David answers the questions from the Olympus High Don't Freak Out Event!
Visit us on Patreon for bonus content! www.patreon.com/lightthefight
Visit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefight
Thank you to 1-800 contacts!

#175- "Toast To The Holidays" Dec 09, 2021

Show notes

In this episode, David and Heidi talk about how going first and sharing something you admire/notice about someone in your family during the holidays can create the best holiday experience yet.

#174- "Don't Hate Congratulate/Setting Up Home Base" Dec 02, 2021

Show notes

In this episode, David talks about the power of the tool, Don't Hate Congratulate, and how it has affected his class. Heidi gives her story of setting up a home base and how that is the first place her daughter Quincy went to as soon as she came home from her mission.
Visit us on Patreon for bonus content! www.patreon.com/lightthefight
Visit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefight
Thank you to 1-800 contacts!

Throwback Episode- #134- "Handling The Holidays" Nov 25, 2021

Show notes

Throwback Episode! We are taking off Thanksgiving! In this episode, David and Heidi talk about the long journey of trying to find resources in Mental Health, how to handle the holidays, and how to use the tool "Mic Drop"

#173- "Going First and Giving Your Kids a Confession- No Freak Out November Challenge 3" Nov 18, 2021

Show notes

In this episode, David and Heidi give you the final challenge for No Freak Out November!
This one is going first and being honest with your kids about a confession you have!
We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more!
Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefight
Visit us on Patreon for bonus content! www.patreon.com/lightthefight
Visit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefight
Thank you to 1-800 contacts!

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