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    Education

    OG Therapy Podcast

    OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski “Koz” Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz’s 24 years experience in mental health and teaching social health tools.

    Advertise

    Copyright: © Copyright Elevate Podcasting

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    Latest Episodes:
    #163- "Your Kids Actually Want To Talk To You" Sep 02, 2021
    Show notes

    In this episode, David and Heidi discuss that your kids want to talk to you and have a trusted adult they can vent to. They go over what you can do to be that trusted adult in their life.
    Check out our upcoming workshop on Sept. 24th!
    One day workshop: bit.ly/LTF_Workshop_2021
    Patreon: bit.ly/LTF_Patreon


    #162- “Instagram Live- ETR (Evolving The Relationship)” Aug 26, 2021
    Show notes

    In this episode, David and Heidi went live on Instagram to talk about our upcoming workshop and how to go from an expired relationship to an evolved relationship!
    One day workshop: bit.ly/LTF_Workshop_2021
    Patreon: bit.ly/LTF_Patreon


    #161- “The Smile Experiment” Aug 19, 2021
    Show notes

    In this epsiode, David shares his number one tool that gets teens to buy into what he is selling and the number one tool for making new friendships!


    #160- "5 Back To School Tips" Aug 12, 2021
    Show notes

    We are doing a workshop! September 24th join us in Salt Lake for our first in-person workshop in over a year and a half! https://www.lightthefight.com/shop-supporter-packs-workshop/may2019slc
    In this episode, David gives you some back to school tips with Heidi out of the office due to her son's wedding!
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.
    www.liingoeyewear.com/lightthefight


    Patreon Exclusive- LTF Sessions #002- "Statements Vs. Questions" Aug 06, 2021
    Show notes

    We are doing a workshop! September 24th join us in Salt Lake for our first in-person workshop in over a year and a half! https://www.lightthefight.com/shop-supporter-packs-workshop/may2019slc
    This month's LTF Session is the very popular yet most difficult tool of them all! Statements Vs. Questions!
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.
    www.liingoeyewear.com/lightthefight


    #159- How Good Are David & Heidi At Being Vulnerable? Jul 30, 2021
    Show notes

    In this episode, David and Heidi discuss that being vulnerable with other people to get them to open up is not the same type of vulnerability as them actually expressing their own needs.


    #158- "Assertive Vulnerability vs. Victim Vulnerability 2.0" Jul 23, 2021
    Show notes

    In this episode, David dives into the subject of vulnerability and gives two different types of ways to be vulnerable and examples of how to use assertive vulnerability in your day-to-day life.


    Bonus Patreon Episode- Confession Session 001 Chapter 1 Cory Jul 15, 2021
    Show notes

    Heidi is out of town and David is sick!! That being said, we are dropping a Patreon episode for you all which is a sneak peak to the book David is writing!
    DAVID IS WRITING A BOOK!!!! In this potential new segment called "Confession Session," David reads the first chapter titled Cory. As our Patrons, David wanted you to have the very first listen to his first chapter of the book he is writing. David wants any and all feedback from you!


    Bonus Patreon Episode- LTF Session #1- Guilt Vs. Shame Jul 09, 2021
    Show notes

    We have added a new series on our Patreon (www.patreon.com/lightthefight) where we will be going over some of our core principle episodes in a more direct teaching format with PDFs included!
    This session is focusing on the differences between guilt and shame.


    #157- Whatever Happened to The Workbook? Jul 01, 2021
    Show notes

    In this episode, David and Heidi update everyone on what the workbook has evolved to. What we are going to be doing moving forward and announcing our next workshop dates!
    For all your eyewear needs head to www.liingoeyewear.com and use code: LIGHTTHEFIGHT for $30 dollars off your order!
    Workshop link! https://www.lightthefight.com/shop-supporter-packs-workshop/may2019slc


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