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    Education

    OG Therapy Podcast

    OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski “Koz” Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz’s 24 years experience in mental health and teaching social health tools.

    Advertise

    Copyright: © Copyright Elevate Podcasting

    • Apple Podcasts
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    Latest Episodes:
    #156- "Gossiping for Connection" Jun 24, 2021
    Show notes

    In this episode, David and Heidi talk about why we gossip, where it came from, how it can help us connect with others, and discuss where is the line when gossiping becomes harmful.
    If you are in need of eyewear be sure to check out www.liingoeyewear.com use code LIGHTHEFIGHT at check out for $30 dollars off


    #155- "How To Talk To Your Kids About PRIDE" Jun 18, 2021
    Show notes

    In this episode, Heidi talks about why she hung a PRIDE flag, how it opened up discussions for her family, and David and Heidi give you tips on how to talk to your kids about PRIDE.


    Throwback Episode #047- "How to Instill Confidence in Your Kids" Jun 10, 2021
    Show notes

    In this episode, Heidi talks about the emotions she had after telling the story of "Stabbing the Balls" on last week's episode. She may or may not have overthought about it while listening to a murder podcast. We also discuss how you can instill confidence in your kids. While also, diving deep on how where some of your kids greatest insecurities and lack of confidence can come from.


    #154- What Not To Do When Talking To New High School Graduates This Summer Jun 03, 2021
    Show notes

    In this episode, David and Heidi talk about the best and the worst ways to have conversations with freshly graduated teenagers when it comes to what they are going to be doing with their life and what they want for their future.
    Check out our patreon at www.patreon.com/lightthefight


    #153- "Why are Moms Harder on Daughters and Fathers Harder on Sons?" May 27, 2021
    Show notes

    In this episode, David and Heidi talk about how the experience of being a daughter or a son creates parents to hold their children to different standards due to their own personal experiences in life.


    #152- "Every Leader is a Therapist" May 20, 2021
    Show notes

    In this episode, David and Heidi discuss what you can do as a leader, be that in your family, job, extracurricular activities, etc. to be able to build a culture of strong Social Health in those groups.


    Patreon Episode- "How To Parent Step Kids When They Get Into Trouble? May 13, 2021
    Show notes

    Being a blended family is hard enough, let alone when you as the step parent as to parent a step child who has gotten in some massive trouble! David and Heidi give you some suggestions and ideas on how to handle it all!
    Catch more at www.patreon.com/lightthefight


    #151- "When In Doubt, Don't Tap Out" May 06, 2021
    Show notes

    In this episode, David and Heid discuss how to handle parenting fatigue and how it differs from being tired of being a parent!


    #150- "I Want My Kids To Show Appreciation" Apr 29, 2021
    Show notes

    In this episode, David and Heidi break down the best ways to get your kids to show appreciation for all that you do for them and how to get them to start doing it while they are young!


    #149- "Don't Fight Sarcasm with Sarcasm" Apr 22, 2021
    Show notes

    David and Heidi build on last week's episode of kids being anti-fragile and when to allow them to be anti-fragile. This goes into when you should and shouldn't use sarcasm with your kids and the repercussions of fighting sarcasm with sarcasm.


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