OG Therapy Podcast

Latest Episodes:

138-* "Full-Time Parent Part-Time Friend" Feb 07, 2021

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In this epsiode, David breaksdown ways on how to be able to be friendly with your kids so they are more likely to open up to you and trust they can have deep conversations with you.

#137- "Complaining vs Venting Vs. Processing" Jan 29, 2021

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In this episode, David and Heidi discuss the differences are between complaining, venting, and processing. They also share the ripple effect due to the Social Health Curriculum and Orrin Hatch Foundation Webinar.
OP Ed Article
https://www.deseret.com/opinion/2021/1/28/22244917/the-fight-against-suicide-starts-in-the-classroom-suicide-awareness-prevention-utah-schools

#136- "Social Health Ambassador" Jan 15, 2021

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In this episode, David and Hiedi talk about the Orrin Hatch Foundation webinar call on the new suicide prevention number, social health, and being a social health ambassador.

#135- "Social Health Curriculum" Jan 07, 2021

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In this episode, David and Heidi talk about their holidays, what Herriman High School is doing for their students via a Social Health Curriculum, and an exciting event David and Heidi are apart of this Monday, Jan. 11 register and be apart of it here!
https://us02web.zoom.us/webinar/register/WN_lUq6rV-yT_uIWkzcyPmsOQ

Throwback Episode #088- "Holiday Spending and The Gift of Conversation" Dec 19, 2020

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In this episode, David and Heidi discuss the stress of holiday spending and how it can affect the relationship with your kids when it comes to gift-giving. David gives you a hack on how to give the gift of conversation and how to not let your kids become disappointed over money.

#134- "Handling The Holidays" Dec 10, 2020

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In this episode, David and Heidi talk about the long journey of trying to find resources in Mental Health, how to handle the holidays, and how to use the tool "Mic Drop"

#133- "Connection Before Concern 2.0" Dec 04, 2020

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In this episode, David and Heidi take a deeper dive into the tool, "Connection Before Concern"

#132- "Time Machine 2.0" Nov 20, 2020

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In this episode, David and Heidi are back together!! They discuss when feeling your feelings goes wrong and how to avoid the time machine emotions.

Throwback Episode #008- "First Responder" Nov 12, 2020

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#131- "PSA- Political Switzerland" Nov 05, 2020

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In this episode, David breaks down ways to help avoid the drama of the political drama with your interpersonal relationships.