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    Education

    OG Therapy Podcast

    OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski “Koz” Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz’s 24 years experience in mental health and teaching social health tools.

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    Copyright: © Copyright Elevate Podcasting

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    Latest Episodes:
    OG Therapy #003: WARNING! You Don't Want Your Daughter Dating These Types of Guys Aug 31, 2022
    Show notes

    In this episode of OG Therapy, David explains what type of guys you want to avoid dating, how to deal with them if you are currently dating them or being courted by them, and shares one more guy to avoid!
    Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQ
    Find us on Instagram at https://www.instagram.com/lightthefight/
    Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefight


    #204- "Your Kids Struggle Can Be From Lack of Purposeful Struggle" Aug 29, 2022
    Show notes

    In this episode, David talks about how your kids can be struggling with anxiety, depression, etc. while having an "easy life" because they lack purposeful struggle.


    OG Therapy #002- Mom Guilt- I love You & I Can't Save You Aug 24, 2022
    Show notes

    In this episode of OG Therapy, David discusses how mom guilt can prevent us from showing our kids that they are anti-fragile and capable. In this story, David talks about how he had a mom repeat in her mind, "I love you and I can't save you" as she had to kick her son out for stealing.


    #203- "What to do When Your Kids Are Bored? Get off Your Ashtray!" Aug 23, 2022
    Show notes

    In this episode, David discusses why being bored is a notification to create and how to help your kids not be bored.
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.


    OG Therapy #001- "How To Be Admired as a Father & Husband" Aug 17, 2022
    Show notes

    In this episode, David breaks down what you need to do as a father/ husband to get the admiration you need! In the OG Therapy series, David will be telling stories from situations with his clients and show you what it is like to step into his office and be counseled by him.


    #202- Social Media Back to School PSA Aug 15, 2022
    Show notes

    In this episode, David gives you the tools on how to get ready for your kids social media as we get back to school!


    #201- "Anxiety: Tool or Torture" Aug 11, 2022
    Show notes

    In this episode, David talks about how anxiety can either be a tool in your life or it can be torture and how to manage it!


    #200- “Light The Fight Updates and Statements Vs Questions Refresh” Aug 04, 2022
    Show notes

    In this episode, David makes some huge announcements and gives a refresher on Statements Vs. Questions.


    #199- "How to NOT Win Dad of the Year" Jul 21, 2022
    Show notes

    In this episode, David goes over things you should do if your goal is to NOT win dad of the year! For the moms, give it a listen and if you think it can benefit the dads out there send share the episode!
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.


    #198- "Believe in Your Future More than Your Past" Jul 14, 2022
    Show notes

    In this episode, David discusses why you need to believe in your future more than your past.
    Video David references: https://www.youtube.com/watch?v=MtimAuhyP-M
    Join us on Patreon for exclusive episodes and being able to get your questions answered!
    www.patreon.com/lightthefight
    In need of glasses? Use Liingo!
    Use code: LightTheFight for 30$ off your first order.
    www.liingoeyewear.com/lightthefight


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