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    Education

    OG Therapy Podcast

    OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski “Koz” Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz’s 24 years experience in mental health and teaching social health tools.

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    Copyright: © Copyright Elevate Podcasting

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    Latest Episodes:
    OG Therapy #007- "Kenneth Scott" Oct 05, 2022
    Show notes

    In this episode, David is joined by guest Kenneth Scott as he was in town to perform his hit song "Rise Up" at halftime of the University of Utah Football game.


    #209- "Your Kids Need a Board of Directors" Oct 03, 2022
    Show notes

    In this episode, David discusses why your kids need to have a trusted Board of Directors to help them with life decisions. David gives you who should be on it and why.


    #212- "PG Cares Event Q&A- How To Tell When Social Media is Too Much For Your Kids" Oct 01, 2022
    Show notes

    In this episode, David answers a few questions from our most recent event in pleasant grove, Utah hosted by PG Cares!


    #208- "Hollywood in the Home 2.0- Audience Capture" Sep 26, 2022
    Show notes

    In this episode, David talks about how the after skool video, audience capture, is causing those wanting to be influencers or have large social media followings have their personality changed over time to match what the audience wants.
    https://www.youtube.com/watch?v=XX2RpY_dj9Y watch the video here


    OG Therapy #006- How To Be a Better Dad Sep 21, 2022
    Show notes

    In this episode, David talks about ways on how to be a better dad or a better version of your former self.


    #207- Learned Helplessness" Sep 19, 2022
    Show notes

    In this episode, David talks about learned helplessness and what you can do to overcome learned helplessness and take action.
    Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQ
    Find us on Instagram at https://www.instagram.com/lightthefight/
    Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefight
    For 30$ off your first order of Liingo Eyewear vist www.liingoeyewear.com/lightthefight


    OG Therapy #005- Narcissism Vs. Borderline Personality Disorder Sep 14, 2022
    Show notes

    In this episode of OG Therapy, David discusses the differences between narcissism and borderline personality disorder and at time, narcissism is a cover for borderline personality disorder.


    #206- "Patreon Q&A: What Do I Say To Someone After a Suicide Attempt?" Sep 13, 2022
    Show notes

    In this episode, David gives suggestions and ideas on what to say to a loved one after a suicide attempt. Why it works and how he figured it out in his therapy practice.
    Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQ
    Find us on Instagram at https://www.instagram.com/lightthefight/
    Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefight


    OG Therapy #004- Borderline Personality Disorder- My Origin Story Sep 07, 2022
    Show notes

    In this week's episode of OG Therapy, David discusses why he is an expert in BPD (borderline personality disorder) and how living with people who deal with that disorder in your life is different than reading it out of the DSM and trying to diagnose people with it.


    #205- "Personal Comfort Vs. Personal Progression" Sep 05, 2022
    Show notes

    In this episode, David talks about how people's choice of desiring personal comfort or personal progression can cause breakdowns in relationships.
    David also gives you the tools on how to communicate with your friend/partner on how to benefit from this difference instead of allowing it to destroy your relationship.
    Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQ
    Find us on Instagram at https://www.instagram.com/lightthefight/
    Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefight


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