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    Education

    OG Therapy Podcast

    OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski “Koz” Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz’s 24 years experience in mental health and teaching social health tools.

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    Copyright: © Copyright Elevate Podcasting

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    Latest Episodes:
    #221- "Goals vs Promises" Jan 09, 2023
    Show notes

    This weeks episode of the podcast, David and Jason talk about Jason's Goals vs Promises. Why Promises are scred and how you can get a great start to the new year with promises being the top priority.
    Jason's Book: The Promise to the One: Hewlett, Jason: 9781640951938: Amazon.com: Books


    #220- "Parenting PSA: New Year, New Screen Time" Jan 02, 2023
    Show notes

    In this episode of Light The Fight, David kicks off the new year with a parenting PSA discussing screen time and how even though it has been easy the past few years to justify the usage of screen for your kids. Its time to recalibrate and make adjustments for their social health.


    #219- "Showing Interest in What Your Kids Like Means You Accept Them" Dec 26, 2022
    Show notes

    In this episode of the podcast, David and Jason give their year in review, what they learned, what they need to improve on has fathers, and how showing interest in what your kids like is a way they know you accept them.


    #218- "How To Get Your Kids To Go To School" Dec 19, 2022
    Show notes

    In this episode, David is joined by father and Hall of Fame speaker Jason Hewlett. They discuss the struggles of getting their kids to go to school and what you can do as a parent.


    OG Therapy #014- Permission to Grieve Dec 16, 2022
    Show notes

    In this episode of OG Therapy, we discuss grieving the changes in family and it is okay to change family traditions and do different things during the holidays and grieve the past.


    Patreon Exclusive- Handling The Holidays Dec 12, 2022
    Show notes

    This is an exclusive Patreon Exclusive episode of light the fight discussing how to be around family members you don't like at holiday get togethers.


    OG Therapy 013- Coach Ron McBride Dec 09, 2022
    Show notes

    In this episode, we interview legendary, Utah football head coach, recipient of the Martin Luther King award, and founder of the Ron Mcbride foundation coach Ron Mcbride. We discuss how he was so successful working with troubled young men. The work his foundation does to help kids in Utah schools. His relationship with Lavell Edwards, his wife Vicky and funny stories about former players and how proud he is of what great men they have turned into.


    #217- "How To Handle Politics in Youth Sports" Dec 05, 2022
    Show notes

    In this episode, David breaks down the dos and don'ts for you as a parent on how to handle politics in youth sports and what you can do to help your child out.


    OG Therapy #012- Reno Mahe Dec 01, 2022
    Show notes

    In this episode of OG Therapy, David interviews former BYU and Philadelphia Eagles running back Reno Mahe. They discuss family, parenting, and fulfilling his 5,000-mile journey to honor the sacrifices his parents made for him and his family growing up.


    #216- "What To Do When Your Child Is Sexually Assaulted?" Nov 29, 2022
    Show notes

    In this episode, Licensed Family Therapist, David Kozlowski, answers the question of what to do when your child is sexually assaulted.


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