OG Therapy Podcast

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**OG Therapy Podcast**

OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski “Koz” Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz’s 24 years experience in mental health and teaching social health tools.

Latest Episodes:

#112- "Change Nothing and Nothing Changes" Jun 04, 2020

Show notes

In this episode, David and Heidi discuss the recent world events and how this relates and impacts your family.

#111- "Filling the Social Bucket Without Work and School?" May 28, 2020

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In this episode, David and Heidi discuss how to make social a priority when you are used to getting it while working/at school. We need social now more than ever and now we have to make it an item on the to-do list more so than before.

#110- "Public Parenting Announcement aka PPA" May 21, 2020

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In this episode of the podcast, David gives you a quick Public Parenting Announcement of now is the best time to evolve your family business. Business across the world are being forced to evolve to survive these unique times and you need to do the same with your family business.

#109- "Mental Health Awarness" May 15, 2020

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In this weeks episode, Heidi discusses the importance of Mental Health Awareness, how it has affected her, and what new systems and coalitions are in place to help.

#108- "Semi-Pro Adult 101" Apr 30, 2020

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In this episode, David and Heidi discuss what it means for teachers to be semi-pro adults, how to help your semi-pro become an adult, and answer listener questions,

#107- "The And 2.0" Apr 23, 2020

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In this episode, David and Heidi discuss the balance of feeling productive, lazy, and/or relaxed during the shutdown that leads them down the conversation of leaving room for the tool "The And" and how it applies now more than ever.

#106- "The Role of Siblings" Apr 16, 2020

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In this episode of the podcast, David and Heidi reflect on Heidi's late son's, Cory, birthday and leads down a path of what role do siblings play in the family.

#105- "Your Kids Should be Project Managers" Apr 09, 2020

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In this episode, David and Heidi talk about how the family has to evolve during these unique times and David shares how making your kids project managers of the family business might just be the thing to keep everyone sane.

#104- "Back with another Light The Lockdown" Apr 02, 2020

Show notes

In this episode, David and Heidi check-in during the lockdown, talk about how their experience is going, what their families are going through, and how they think its effecting society.

#103- "Light The Lockdown" Mar 26, 2020

Show notes

David is Launching Virutal Parent Support Groups via Zoom! For more details go to www.davidkozlowski.com/groups/parentsupport
In this episode, David talks about the quarantine, answers questions from the Instagram audience, and shares some things you can do to get through these unique times.
David's Parent Teen Partnership Online Training is now on sale for $49 for a limited time! For more info visits: https://ptpagreement.com/facebook

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