OG Therapy Podcast

Latest Episodes:

#092- "Emotional Dependency Vs. Independence" Jan 09, 2020

Show notes

In this episode, David and Heidi talk about the importance of understanding the difference between being emotionally dependent and emotionally independent.
Vote Light The Fight for the Family Is Awards online now at https://awards.family.is/family-is-awards-2020
Emotional Dependency (Subconscious)- When a person has excessive or extreme hope and desire to have things or people bring them emotional comfort and stability because they feel hopeless or unable to give themselves the type of comfort or stability wanted. Often the person believes or expects that other people or things have to act or behave in a manner that will reassure them that they are worth something because their true sense of SELF is not present or has not been trained to reassure themselves and recognize that they have significant self-worth.
Emotional Independence (Conscious)- When a person is free from feeling responsible to be the caretaker for other people's emotions and actions to maintain a relationship with others. Also, when a person is not relying upon others or things to rescue them from emotional distress to feel capable of handling difficult situations. Emotionally Independent people can allow others to explore and exercise their freedom without giving in to the excessive desire to rescue others from potentially harmful decisions or situations.
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf
$50.00 off David's new E-course!! bit.ly/LTF_PTP

#091- "Recapping the Lessons Learned From Light The Fight" Jan 02, 2020

Show notes

$50.00 off David's new E-course!! bit.ly/LTF_PTP
In this episode, Heidi is solo as David is out of town. Heidi breaks down the biggest and most helpful lessons she and others have learned from Light The Fight. Be sure to check out
#010- "The And" https://www.spreaker.com/episode/14574470
#017- "Connection vs. Concern" https://www.spreaker.com/episode/15056821
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf

#090- "Year in Review/Goal Setting" Dec 26, 2019

Show notes

$50.00 off David's new E-course!! bit.ly/LTF_PTP
In this episode, David and Heidi recap their year and talk about the best way to goal set heading into 2020.
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf

#089- "Is Faith the Opposite of Fear?" Dec 19, 2019

Show notes

Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF
In this episode, David and Heidi break down what would be the opposite of fear-based parenting? Is it faith or is it something else that wouldn't come to us naturally?
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf

#088- "Holiday Spending and The Gift of Conversation" Dec 12, 2019

Show notes

Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF
In this episode, David and Heidi discuss the stress of holiday spending and how it can affect the relationship with your kids when it comes to gift-giving. David gives you a hack on how to give the gift of conversation and how to not let your kids become disappointed over money.
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf

#087- "Heidi and Her Husband Eric" Dec 05, 2019

Show notes

Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF
In this episode, Heidi is joined by her husband Eric as he is filling in from David. Heidi and Eric talk about how they communicate with each other, why Eric is able to connect with the kids so well, and what Eric has learned and applied to be the one to connect and have his friend group open up about their lives.
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf

#086- "How to Speak About Stigmatized Topics" Nov 28, 2019

Show notes

Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF
In this episode, David and Heidi talk about Heidi's latest speaking engagement, the holidays, and how to speak about stigmatized topics by taking the approach of speaking as if someone close to you was in that group and would hear.
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf

#085- "The State of the Union Address- Holiday Version" Nov 21, 2019

Show notes

Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF
In this episode, David wants to hold his own "The State of The Union Address" specifically on this holiday season and how to flip the script on how the holidays have been with your family.
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf

#084- "Hollywood in the Home" Nov 14, 2019

Show notes

Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF
In this episode, David and Heidi talk about the effects of having "Hollywood" in the home via social media. They give you the tools on how to help your kids navigate this new world and what the fix is for your kids.
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf

#083- "Going From Problem Child To Partner" Nov 07, 2019

Show notes

Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF
In this episode, David and Heidi talk about what you need to do as a parent to take your problem child and make them your partner. It may surprise you, and that child can be the key to your family business being as successful as possible.
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf

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