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    Education

    OG Therapy Podcast

    OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski “Koz” Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz’s 24 years experience in mental health and teaching social health tools.

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    Copyright: © Copyright Elevate Podcasting

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    Latest Episodes:
    #082- "Parent Teen Partnership Explained" Oct 31, 2019
    Show notes

    Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF
    In this episode, David explains the parent teen partnership. If you have not heard of this go back and listen to episode #050! David answer a lot of the common questions that parents have with this agreement.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


    #081- "How to Reset Your Reputation as a Parent" Oct 24, 2019
    Show notes

    In this episode, David and Heidi breakdown what you need to do to be able to reset your reputation as a parent. We have received many comments asking the question, "Where were you 5, 10, and/or 20 years ago?! I needed you then because my kids already think I am a certain way." This episode gives you the tools to change the narrative and adjectives your kids have for you as a parent.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


    #80- "How to Play it Cool Instead of Trying to be Cool" Oct 17, 2019
    Show notes

    In this episode, David breaks down the art of playing it cool with your kids causing them to be more willing to see you as a trusted adult who they can rely on when things go bad.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


    #079- "Rapid Fire Questions" Oct 10, 2019
    Show notes

    In this episode, David goes rapid fire with questions related to ways to hang out with your kids as a mom, what to do when your teen tells you they are above the rules, and more.


    #078- "Religion or Relationship" Oct 03, 2019
    Show notes

    In this episode, David and Heidi tackle the elephant in the room for a lot of families... religion. We discuss how to handle when your kids say they don't want to go to church, how to handle the conversation, how to influence them to get back to church, and how to save the relationship.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


    #077- "Question and Answer" Sep 26, 2019
    Show notes

    In this episode, David and Heidi answer your questions from the Heber Don't Freak Out Event and the Mountain Creek Middle School Connection Currency Event. We have a range of questions about how to trust a teen again when you know they are lying, when do you share with your kids about the family history of depression, and when do/how do you share with your kids your mistakes growing up without them justifying their bad actions.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


    #076- "Money=Trust, Food=Love, and Home=Safety" Sep 19, 2019
    Show notes

    In this episode, David and Heidi talk about how the things in our daily life such as, food, money, and shelter, play a bigger role in our relationships than we realize. Especially the relationship with our partners.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


    #075- "World Suicide Prevention Day" Sep 12, 2019
    Show notes

    In this episode, David and Heidi talk about the impact of World Suicide Prevention Day, discuss how what you are learning is actually suicide prevention, and David breaks down his "Stages" of suicide prevention. IF YOU ARE A FIRST TIME LISTENER TO THE PODCAST WE RECOMMEND LISTENING TO A FEW OF OUR OTHER EPISODES BEFORE THIS ONE.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


    #074-"From An Administrators Eyes" Sep 05, 2019
    Show notes

    In this episode, Heidi invited Mrs. Julie Scherzinger, an Assistant Principal and licensed counselor, to join the show while David is out of town. They talk about the unique relationship Heidi and Julie have, why Julie thinks this is a resource everyone needs to hear, and what Julie and her administrative staff are doing to create a safe/welcoming environment for their students this up coming school year.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


    #073- "OG Therapy" Aug 29, 2019
    Show notes

    In this episode, David is joined by one of his former college football teammates "Juice". "Juice" is better know these days as Mr. Peterson who is an assistant principal for a local alternative high school. David and "Juice" sit down and discuss the unique dichotomy that is required in today's day and age to build relationships with teens, keep those teens safe, and be on the same page as the teenagers parents. With over 40+ years of experience working with teens between David and Mr. Peterson they give you some very actionable tools for your tool belt to help with your teens school success.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


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