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    Education

    OG Therapy Podcast

    OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski “Koz” Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz’s 24 years experience in mental health and teaching social health tools.

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    Copyright: © Copyright Elevate Podcasting

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    Latest Episodes:
    #072- "Don't Judge a Teen by Their Profile Picture" Aug 22, 2019
    Show notes

    In this episode, David and Heidi discuss why we shouldn't be judging teens by their profile picture and when we do judge the example it sets for our kids. David also gives you tools on how to give your kids friends the benefit of the doubt when they look a little different than what you are accustomed to.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


    #071- "Older Kids, Yet Young Adults" Aug 15, 2019
    Show notes

    In this episode, David and Heidi discuss how to help your older kids find a purpose and get them to successfully launch.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


    #070- "What Are You Modeling?" Aug 08, 2019
    Show notes

    In this episode, David and Heidi recap our latest workshop, discuss how what you model to your kids can make them feel like they are the reason for ALL of your frustration and anger, and discuss some unique things that happened at the workshop between a couple.
    We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf


    #069- "Back To School" Aug 01, 2019
    Show notes

    In this episode, David and Heidi talk about the stresses of going back to school, the biggest worry for most parents, and what you can do to make it an easier transition back into the school habit.
    We are happy to announce that we have partnered with http://www.TeenCounseling.com/ltf They provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf
    Workshop Dates August 2nd and 3rd! Link to sign up: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events


    #068- "When Feeling Your Feelings Goes Wrong" Jul 25, 2019
    Show notes

    In this episode, David and Heidi talk about the need of being able to feel the feelings that you are going through. They also discuss how it can go wrong, what to do when it goes wrong, and gives you a three step system to help face, replace, and connect with your feelings.
    We are happy to announce that we have partnered with http://www.TeenCounseling.com/ltf They provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf
    Workshop Dates August 2nd and 3rd! Link to sign up: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events


    #067- "Helping Your Kids Make Decisions" Jul 18, 2019
    Show notes

    In this episode, David and Heidi talk about helping your kids make tough decisions, when not to make the decision for them, and when its the right time to let the kid make the decision on their own.
    We are happy to announce that we have partnered with TeenCounseling.com/ltf They provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at teencounseling.com/ltf
    Workshop Dates August 2nd and 3rd! Link to sign up: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events


    #066- "Four Years Later" Jul 11, 2019
    Show notes

    In this episode, David and Heidi talk about life after Cory's passing four years ago.
    We are happy to announce that we have partnered with TeenCounseling.com/ltf They provide access to thousands of counselors to help get your teen the help that they need!
    It’s more affordable than traditional counseling and financial aid is available.
    Visit teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
    For Light The Fight listeners get 10% off your first month at teencounseling.com/ltf
    Workshop Dates August 2nd and 3rd! Link to sign up: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events


    #065- "Sexting" Jul 04, 2019
    Show notes

    In this episode, David and Heidi discuss the world of sexting, how it can effect your teens, and how to have the right conversations about sexting.


    #064- "Platitude" Jul 04, 2019
    Show notes

    In this episode, David and Heidi breakdown why there are so many platitude's out there in the world and why we rely on them to help defuse situations.


    #063- "Don't Hate Congratulate" Jul 03, 2019
    Show notes

    August workshop dates have been announced!! Link to sign up: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events
    Heidi is out of town this week!! Don't Freak Out though David gives you some tips and tricks on how to have your partner/spouse bring down the amount of criticizing comments.


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