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    Education

    OG Therapy Podcast

    OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski “Koz” Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz’s 24 years experience in mental health and teaching social health tools.

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    Copyright: © Copyright Elevate Podcasting

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    Latest Episodes:
    #062- "Partnering 2.0" Jul 03, 2019
    Show notes

    In this episode, David and Heidi breakdown the importance of having partnerships with our kids and how to start having the conversations about partnerships.
    August workshop dates have been announced!! Link to sign up: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events


    #061- "Oldest Child Relationship 2.0” Jul 03, 2019
    Show notes

    n this episode, David and Heidi jump into the topic of the same sex oldest child relationship and why it's so unique.


    #060- "You Don't Have To Deliver Bad News In A Bad Way" May 30, 2019
    Show notes

    In this episode, David and Heidi break down that sometimes you have to deliver bad news to your kids and it can make you the bad guy if you do it the wrong way. They give you some suggestions and ideas on how to deliver bad news/punishments to your kids.
    Link to youtube: https://www.youtube.com/watch?v=I_S4VcTXzF4&t=54s


    #059- "Summer Time" May 22, 2019
    Show notes

    In this episode, David is flying solo and comes at you with what you should do this summer time with all the hard work you and your kids have done during the school year.


    #058- "What Language To Use At Home?" May 15, 2019
    Show notes

    In this episode, David and Heidi discuss the Time Magazine's Mental Health Awareness Magazine and brings up the conversation on what vocabulary to use with those around you.


    #057- "Mother's Day Service Announcement" May 08, 2019
    Show notes

    In this epsiode, Heidi and David discuss the Mom guilt that comes with Mother's Day and David gives a unique approach on how to handle it.


    #056- "Grieving Changes In Life" Apr 24, 2019
    Show notes

    In this episode, David and Heidi talk about the stages of grieving in relation to major changes in life and having to pay respects to your former self.


    #055 "Question and Answers 2.0" Apr 17, 2019
    Show notes

    In this episode, David and Heidi rapid fire some your questions! They answer questions about how to get a spouse to therapy, what do you do when you don't want your kid to hang out with a certain friend, and more!


    #054- "Statements Vs. Questions 2.0" Apr 10, 2019
    Show notes

    In this episode, David and Heidi recap our workshop, Heidi talks about bridging her two worlds, and we go more in-depth on statements vs. questions.


    #053- "To Share or Not to Share?" Apr 04, 2019
    Show notes

    In this episode, David and Heidi discuss when its good to share what is stressing you out with your kids and when not to as well as how much is too much.


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