OG Therapy Podcast

Latest Episodes:

#102- "Pre-Prevention with Heidi" Mar 19, 2020

Show notes

In this episode, Heidi breaks down her presentation of suicide prevention that she gave to a group of youth leaders this past week with the focus not being on signs but on Pre-Prevention.

#101- "What to do When Your Child is the Forgotten Friend?" Mar 12, 2020

Show notes

In this episode, Heid and David break down what you can do as a parent when your kids are having a hard time making friends, getting best friends, or being the forgotten friend.
Still Trip'n #029 Smile Experiment Episode - https://podcasts.apple.com/us/podcast/029-the-smile-experiment/id1450586985?i=1000447537453

#100- “Two Year Review, What’s Changed, and What We Have Learned” Mar 05, 2020

Show notes

In this episode, David and Heidi recap what’s happened at Light The Fight over the past two years, what’s changed in society, and what’s changed for them personally.

#099- "Mom Loneliness" Feb 27, 2020

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In this episode, David and Heidi talk about how as parents you can become lonely as your kids get older, you lose friends, or get caught up in your day to day life as a parent.

#098- "Social Anxiety To Social Autonomy" Feb 20, 2020

Show notes

In this episode, David and Heidi discuss what the opposite of social anxiety is, how Heidi struggles with social anxiety, and how to overcome social anxiety and learn to have social autonomy.
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf
$99 flash sale on David's new E-course!! ptpagreement.com/ltf

#097- "Setting Emotional Boundaries with Your Kids/Co-Parenting Q&A" Feb 13, 2020

Show notes

In this episode, David and Heidi talk about how to handle situations with your kids when they are just flat out being mean to you and you need to set a boundary and how to handle situations with your kids when they are struggling with the Co-Parenting situation.
$99 flash sale on David's new E-course!! ptpagreement.com/ltf

#096- "Teaching Others to Don't Freak out" Feb 06, 2020

Show notes

In this episode, David and Heidi discuss the growth of Heidi and how she's learning how to not freak out which is now allowing her to teach others to not freak out. Listen to find out how this applies to you and how to take that next step of teaching others to "Don't Freak Out" inside of your family.
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf
$99 flash sale on David's new E-course!! ptpagreement.com/ltf

#095- "Stories Sustain You" Jan 30, 2020

Show notes

We dedicate this episode to those who have lost friends, family members, loved ones, etc.
In this episode, Heid shares ideas on how to handle loss and talks about the best ways people could help support her when Cory passed away. What helped her the and most people the most are the stories.
Vote Light The Fight for the Family Is Awards online now at https://awards.family.is/family-is-awards-2020
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf
$99 flash sale on David's new E-course!! ptpagreement.com/ltf

#094- "H.O.P.E (Healthy Optimism Planning and Executing)" Jan 23, 2020

Show notes

In this episode, David discusses what he means by hope is not a strategy and Heidi talks about her focus for the new year!
Vote Light The Fight for the Family Is Awards online now at https://awards.family.is/family-is-awards-2020
$99 flash sale on David's new E-course!! ptpagreement.com/ltf

#093- "Breaking The Ice" Jan 16, 2020

Show notes

In this episode, David and Heidi breakdown the importance of how breaking the ice the right way can open up a conversation with your kids.
Vote Light The Fight for the Family Is Awards online now at https://awards.family.is/family-is-awards-2020
We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need!
It’s more affordable than traditional counseling and financial aid is available.
Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with the help of an experienced professional
For Light The Fight listeners get 10% off your first month at http://www.teencounseling.com/ltf
$50.00 off David's new E-course!! bit.ly/LTF_PTP

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