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Nutrition Facts with Dr. Greger — Alternative Health
Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Copyright: © NutritionFacts.org - All Rights Reserved

Latest Episodes:

Q&A with Dr. Greger 18 Oct 01, 2026

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Today on the NutritionFacts Podcast, we talk about the best way to take turmeric, how to mitigate chronic pain, and why we should spice it up with capsaicin.

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Q&A: Dr. Greger Talks Sunscreen, Alcohol, Vitamin D, and Upcoming Books

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What Do Food Additives Do to Us? Sep 24, 2026

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Some of these hidden ingredients may matter more than we think.

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Is Shrimp Safe? Sep 17, 2026

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Unpacking the risks of eating this popular seafood

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Adult Vaccines Sep 10, 2026

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Staying ahead of illnesses that can hit us harder than we expect

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Boosting Immunity through Diet and Lifestyle Sep 03, 2026

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How can we make our immune system stronger?

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Ultra-Processed Foods (Part 4) Aug 27, 2026

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About the chemicals that may affect our long-term health

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Ultra-Processed Foods (Part 3) Aug 20, 2026

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They add what to the foods we eat?!

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Treating Menopause Symptoms Naturally Aug 13, 2026

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How diet can make a big difference

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Controlling Sugar Intake Aug 06, 2026

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Why the sugar limits keep dropping

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Better Moods with Better Diets Jul 30, 2026

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A happier mind starts on your plate.

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