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Nutrition Facts with Dr. Greger — Alternative Health
Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Copyright: © NutritionFacts.org - All Rights Reserved

Latest Episodes:

The Best Diet for Optimal Thyroid Function (Q&A) Jul 23, 2026

Show notes

Today we answer questions from our webinar audience about thyroid health.

This episode features audio from The Best Diet for Optimal Thyroid Function (webinar recording)

Visit the video page for all sources and doctor’s notes related to this podcast.

The Best Diet for Optimal Thyroid Function – Part 1 Jul 16, 2026

Show notes

Nourish your thyroid and support your health.

This episode features audio from:

The Best Diet for Optimal Thyroid Function (webinar recording)

Visit the video page for all sources and doctor’s notes related to this podcast.

The Pros and Cons of Turmeric Jul 09, 2026

Show notes

Health hero or nothing but hype?

This episode features audio from:

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How to Lower Your LDL Cholesterol Jul 02, 2026

Show notes

What actually works?

This episode features audio from:

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Ultra-Processed Foods (Part 2) Jun 25, 2026

Show notes

Which are the worst?

This episode features audio from:

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Ultra-Processed Foods (Part 1) Jun 18, 2026

Show notes

They are a lot more common than you think.

This episode features audio from:

Visit the video pages for all sources and doctor’s notes related to this podcast.

The Iron Dilemma Jun 11, 2026

Show notes

How to get enough iron

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Q&A with Dr. Greger 17 Jun 04, 2026

Show notes

Today on the NutritionFacts Podcast, we answer a wide variety of your questions and discuss the best way to eat on a budget, some clever ways to get your daily dose of iodine, and more.

This episode features audio from:

Q&A: Dr. Greger Talks Eating on a Budget, Nutritional Benefits of Cooking, and more

Visit the video pages for all sources and doctor’s notes related to this podcast.

What’s Taurine and Why Do We Care? (Part 3) May 28, 2026

Show notes

The final installment discussing this nonessential amino acid.

This episode features audio from:

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What’s Taurine and Why Do We Care? (Part 2) May 21, 2026

Show notes

To taurine or not to taurine, that is the question.

This episode features audio from:

Visit the video pages for all sources and doctor’s notes related to this podcast.

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