Nourished, the Podcast

Latest Episodes:

60. Why Coaching Nov 11, 2022

Show notes

As we embark on our journey together into the world of transformational coaching, I wanted to spend some time talking about what exactly coaching is, why it's such a powerful modality for change, and why someone would choose coaching rather than going to therapy.

As a listener I know that many of you are already coaches and I know that for some of you, coaching is a brand-new concept. Whether you've been doing this for years or you’re still learning, I want to be a part of that and this conversation will help deepen anyone's understanding of what we're doing and where we're going.

Topics covered

What is coaching?
The role that partnership plays in coaching
Why coaching should be a thought-provoking and creative process
The four things coaches do
Why we need to help our clients shift out of the mode of constantly doing and into the mode of being
How does therapy differ from coaching?

Now it’s time for you to show the world what it means to be an Embodied Coach! Screenshot this episode and tag me on Instagram @dr.jennchrisman and let me know what you’re more excited to explore in future podcast episodes!

* * * * * *

Discover your Coaching Success Path! Go to https://www.drjenniferchrisman.com/workbook to get your step-by-step guide to becoming a world-class coach with a world-class coaching business

Want to connect further? Follow me on Instagram

Want to work together? Become an Embodied Coach today!

59. Welcome to the Embodied Coach Podcast Nov 04, 2022

Show notes

Welcome to The Embodied Coach Podcast! This is the podcast for the coaches, the teachers, the healers, and the change-makers of the world ready to align their coaching skills and business sense with an intuitive approach to creating and sustaining a profitable business and fulfilling life.

In this first episode, I’ll share what you can expect from the podcast and from me as your host. I'll talk about what it means to be an embodied coach and how each one of us can benefit from developing the skills of powerful leadership.

In future episodes, we’ll dive deep into what it takes to be a successful coach and entrepreneur, and how you can build the skill set AND mindset you need to create the business and life you want.

Topics covered

What it means to be a coach and who can call themselves a coach
What it means to be embodied
The importance of self-coaching and leading ourselves before leading others
What to expect from the Embodied Coach podcast

Now it’s time for you to show the world what it means to be an Embodied Coach! Screenshot this episode and tag me on Instagram @drjennchrisman and let me know what you’re more excited to explore in future podcast episodes!

* * * * * *

Discover your unique Coaching Success Path! Go to https://www.drjenniferchrisman.com/workbook to map our your step-by-step guide to becoming a world-class coach with a world-class coaching business.

Want to connect further? Follow me on Instagram and continue the discussion in the Embodied Coach Facebook group.

Want to work together? Become a Certified Life Coach today!

58. Permission to Change Your Mind Oct 21, 2022

Show notes

In this episode, Dr. Jenn talks about the importance of being able to change our minds. In our culture we're not often celebrated, or even encouraged, to change our minds and as a result we can put a lot of pressure on ourselves when it comes to making decisions and this pressure can often lead to avoidance. When we give ourselves permission to change our minds, we open ourselves up to possibility, which creates more expansion in our lives.

Dr. Jenn shares the changes she's making, including a rebrand of this podcast! The direction she's going in her business and what this means for you as a listener.

If you are interested in learning more about becoming a certified life coach, check out the Embodied Life Coaching Academy here.

Want to join the brand new Facebook group and get access to live trainings and weekly resources? Join the Facebook group here.

Download your free Coaching Success Path Workbook here.

57. Taking Messy, Inspired + Aligned Action Aug 16, 2022

Show notes

In this mini episode, Dr. Jenn gives an inside look into what messy, inspired action looks like in real time. Join Jenn as she shares with you her process for showing up, even when it's messy, even when it's imperfect and simply allowing "done to be better than perfect." Dr. Jenn touches on how perfectionism can express itself as procrastination and how the solution to procrastination is to simply take action, assuming that action is aligned with your core values. When you do that, you can trust that it will always be enough...even when it's not perfect!

To learn more about Dr. Jenn and her offerings, you can visit her website at www.drjenniferchrisman.com

56. The Most Vulnerable Story I've Ever Shared Jul 06, 2022

Show notes

In this episode, Dr. Jenn is telling the full story about why she is no longer a licensed clinical psychologist. She takes you on a journey of how her younger self made choices that were out of alignment because she made those choices from a place of fear. She describes her inner knowing that she was out of alignment but how she continued to ignore her intuition for many more years because she didn't have the faith to trust her deeper knowing. She shares how it all finally came to a head in such a way that the choice was made for her and she was left to make meaning out of a very painful experience.

This episode is real, it's raw, and it is incredibly vulnerable.

If you are interested in learning more about becoming a certified life coach, check out the Embodied Coaching Academy here.

Want to know your unique coaching personality, take the quiz here.

Want to create a powerful coaching experience? Join the free workshop here.

55. Exploring the Shadows of the Coaching Industry and Toxic Leadership Jun 29, 2022

Show notes

With documentaries like the Deep End and the Vow, it seems the shadow side of the personal development world can no longer be ignored. In this episode, Dr. Jenn talks very openly and candidly about her experience navigating some of these toxic trends, what she's seeing in coaches that feels concerning and how we can find our own truth and integrity as both a coach or a client.

If you're a coach and want to discover your coaching personality, take the quiz here

Applications are now open for the Fall 2022 Coaching Certification cohort: https://www.drjenniferchrisman.com/coachingacademy

54. How The Coaching Relationship Heals May 23, 2022

Show notes

In this episode Dr. Jenn shares the research and data behind what contributes to a "successful" outcome when it comes to healing. She explores what a coaching container actually is and why it matters so much when you are embarking on your personal transformation journey.

Connect with Jenn:

Apply to work 1:1 with Jenn: https://5k5r0bc3rg8.typeform.com/to/B2FsQ6gH?typeform-source=www.drjenniferchrisman.com

Apply for the Embodied Life Mentorship: https://www.drjenniferchrisman.com/elm-application

Instagram: @dr.jennchrisman

53. How to Surrender When You Are Manifesting May 16, 2022

Show notes

When it comes to manifestation, your job is to know the "what" and the "why": what do you want to manifest and why is this important. The "how" and the "when" are in the hands of the Divine. In this episode, Dr. Jenn talks about HOW you can actually surrender the how.

52. Finding Purpose In Your Pain May 10, 2022

Show notes

In this episode, Dr. Jenn talks about how our pain serves a purpose and is actually a portal to creating the life of your dreams.

Connect with Jenn:

Apply to work 1:1 with Jenn: https://5k5r0bc3rg8.typeform.com/to/B2FsQ6gH?typeform-source=www.drjenniferchrisman.com

Apply for the Embodied Life Mentorship: https://www.drjenniferchrisman.com/elm-application

Instagram: @dr.jennchrisman

51. The Basics of Manifestation - How to Authentically Manifest ANYTHING May 02, 2022

Show notes

Dr. Jenn is sharing a topic that has been central to her spiritual journey in this week's episode! Today she's sharing the first steps that you need to take in order to manifest ANYTHING. Whether you want to manifest $10, a parking spot, or the life of your wildest dreams, none of it will appear to you until you take these steps and put in the work. We hope this episode is helpful and that it brings you clarity around manifesting! :)

Connect with Jenn:

Come to Sedona June 2-5: https://www.drjenniferchrisman.com/sedona-soul-experience-2022

Apply for the Embodied Life Mentorship: https://www.drjenniferchrisman.com/elm-application

Instagram: @dr.jennchrisman