Not Today Cancer

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**Not Today Cancer**

You’ve been diagnosed. Now what?

Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side.

Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing.

With 438 episodes and a 4.9-star rating, Not Today Cancer has become a trusted companion for thousands of women who refuse to let cancer be the end of their story.

New episodes weekly. You don’t have to do this alone.

Latest Episodes:

63. Morning Routines - How to Have a Stress-Free Day Sep 10, 2019

Show notes

In this episode we're talking about morning routines!

Why having morning routines help us to stay positive
What each of our morning routines look like (and they take less than 25 minutes!)
The first thing Jen does every morning before anything else
How Jen uses future journalling and vision/dream boards as part of my morning routine
Why getting your workout in in the morning is so important

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

62. FLEXIBLE INTERMITTENT FASTING Aug 20, 2019

Show notes

In this Episode we're talking about flexible intermittent fasting!

To join my free group all on Intermittent Fasting: https://www.jendelvaux.com/if

Check it out! Let me know what you think!

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

61. WHEN A MARRIAGE/RELATIONSHIP GETS PUT TO THE TEST Aug 02, 2019

Show notes

In this episode were talking about when a marriage relationship gets put to a test. What to do? And how to come back from it.

Check it out!

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

60. DARREN'S TOP 10 BRAIN FAILS - You're going to be shocked! Jul 22, 2019

Show notes

Chemo brain is a REAL thing. Darren and I share with you the crazy things that have happened to him over the years due to the effects of brain surgery, chemo and radiation. Be prepared to laugh! And as shocking as some of it is, I'm SO grateful Darrens amazing attitude.

Check it out! Let me know what you think. Screenshot it and share on social media. Don't forget to tag me @jendelvaux so I can shout you out back.

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

59. 6 RULES TO KICKASS IN LIFE Jul 19, 2019

Show notes

In this Episode we're talking about 6 rules to kickass in life!

1. See failure as a beginning, not an end 2. If you don't go after it, you won't have it 3. Always do MORE than what is expected of you 4. Make peace with the past or you'll pay for it 5. Stop thinking so much and start doing 6. Teach others what you know

Check it out! Let me know what you think!

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

58. We're back!! Update - Cancer, Alternative Meds, Emsculpt, Gut Test Jun 24, 2019

Show notes

In this Episode we're giving you an update on whats been happening in our life. We're talking Cancer, medical marijuana, EMSCULPT, gut testing, and more!!

What we discuss in this Episode:

1. Documentary on Netflix: Weed The People

2. EMSCULPT - Renewal Skin Spa - 6735 Cascade Rd, Grand Rapids, Mi 49546

3. Microbiome Gut testing - https://chalenejohnson.com/VIOME

Check it out! Let me know what you think!

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

57. HOW TO DEVELOP A GROWTH MINDSET May 22, 2019

Show notes

In this Episode we're talking mindset. Your mindset will determine if you will make it or not. Your mindset is without a doubt your greatest asset. It is worth more than any financial or business training. It is more valuable than any degree, any education any job references.

Check out the google doc on MINDSET -> https://www.jendelvaux.com/mind

MY FREE GROUP on Mindfulness and Personal Development

https://www.facebook.com/groups/jenspodsquad/?ref=share

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

56. HOW TO SQUASH FEAR AND MAKE LIFE CHANGING DECISIONS May 14, 2019

Show notes

In this Episode we're talking about how to squash fear and make life changing decisions. 10 YEARS ago today, May 14, 2009 I made a decision that had a HUGE impact on my life.

Check it out! Let me know what you think! And be sure to listen until the end for the chance to win a FabFitNation BOX!!!

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

55. Meal Prep 101 May 02, 2019

Show notes

In this Episode were talking MEAL PREP 101. We keep it super simple, plus an update on how Darren feeling.

Heres a google doc with all the information: www.jendelvaux.com/mealprep

MY FAVORITES: