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    Health

    Not Today Cancer

    You’ve been diagnosed. Now what?

    Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side.

    Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing.

    With 438 episodes and a 4.9-star rating, Not Today Cancer has become a trusted companion for thousands of women who refuse to let cancer be the end of their story.

    New episodes weekly. You don’t have to do this alone.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    72. How to support a loved one through a life altering event. Nov 12, 2019
    Show notes

    Today we talk about ways to support a friend or a loved one who may be going through a life altering event, such as ours. We compiled a bunch of best practices we have learned along the way and would love to share with you. We include:

    • What to say
    • What NOT to say
    • A ton of things to consider when giving assistance
    • Some of Darren's favorite foods
    • Plus so much more!

    Join us as we go through all of these topics and share our feedback and what we have learned so far!

    Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux


    71. Creating a New Normal Nov 05, 2019
    Show notes

    Living with cancer is a challenge, especially with how much it changes your life. Today we talk about not letting those changes alter who you are. We go over what challenges and changes we faced — mainly with Darren's second surgery — and how we were able to work through these to find a more joyful and fulfilling lifestyle. We give you ways to be more positive and present with each day and tips on how to get the right support and even advocate for yourself. Let's get to it!

    Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux


    70. So How Long Do I Have to Live? Oct 29, 2019
    Show notes

    Today we're exploring one of the most common questions people have when they are diagnosed with cancer: how long do I have to live? We're sharing how we went through it when Darren was diagnosed, the lessons we've learned over the past 10 years since his diagnosis, and several different factors that can change the outcome of a prognosis.

    Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux


    Season 2 of Mr. Worldwide and His Bride is Here! Oct 25, 2019
    Show notes

    Although we have focused on parenting, nutrition, health, relationships and more in Season 1, this season we are focusing on Darren, cancer prevention, the highs and lows of cancer, cancer and nutrition, how to support a loved one, and more. If you or someone you love has ever been touched with cancer, you are going to want to stay tuned for this season!

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride


    69. Real Life Conversations Oct 22, 2019
    Show notes

    In life and marriage sometimes you have to have some deep and uncomfortable conversations. This episode was inspired by an uplanned, unexpectedly real conversation we had recently and today we're sharing our takeaways from the conversations, tips for making tough conversations a little more comfortable, and a whole lotta love.

    This episode is dedicated to Craig Alguire.

    "I don't know how many days I have left, but I won't waste one minute of them. It's an important lesson for both the living and the dying."

    — Craig Alguire, MD

    Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    SPOTIFY'S ACOUSTICS COVERS PLAYLIST: https://open.spotify.com/playlist/37i9dQZF1DWXmlLSKkfdAk

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux


    68. Having Difficult Conversations with your Kids Oct 15, 2019
    Show notes

    On this episode we go in depth with our experience and some Do's and Don'ts for having a difficult conversation with the kids. It is important to have a plan before sitting down with your kids and we give you some things to consider:

    -Timing, when to wait and how to prepare

    -Some common and not so common questions kids will ask and how to answer them

    -Ways to stay positive

    -How to help your kids through this time

    No matter what difficult situation your family may be going through we hope this episode will help make that first conversation a little bit easier. Let's get started.

    Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux


    67. Cancer Highs and Lows Oct 08, 2019
    Show notes

    In this episode, Darren and I talk about the highs and lows of cancer including some of the major struggles and some tips we find helpful to keep from letting them get you down so much. We also explore some ways in which cancer has had a positive effect (and you don't have to be affected by cancer to get these benefits!)

    Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux


    66. 6 Human Needs for Happy Relationships Oct 01, 2019
    Show notes

    Today we are talking about 6 human needs for happy relationships, how you can customize them for yourself, and an update on Darren.

    Join us in our FREE Facebook Group, Mr. Worldwide and His Bride, for a discussion of each episode! https://www.facebook.com/groups/Mr.WorldwideAndHisBride/

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux


    65. The Importance of Nutrition for Cancer Prevention and Treatment Sep 24, 2019
    Show notes

    Today we are taking a deep dive into nutrition for cancer prevention. The food you eat, and how it is prepared, can give you an immense advantage to battling cancer.

    So today we're sharing:

    • What foods to stay away from and WHY.
    • How preparing your food can have a substantial effect.
    • What to eat to not only prevent and beat cancer but to feel better!
    • Different diets and how to customize them to you so they actually work.

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux


    64. Benefits of Exercise Besides Weight Loss!! Sep 17, 2019
    Show notes

    Today's episode is all about the many benefits of exercise… and we aren't talking about weight loss.

    Although weight loss is a nice side effect to exercise, there are so many more benefits to getting into a regular exercise routine. So today we're sharing:

    • How Jen pushes through the struggle when she doesn't feel like working out in the morning
    • Several amazing benefits you can gain from regular exercise, backed by science
    • How your sleep, immune system, and even work performance can improve with exercise and how long it takes to see the benefits

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux


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