Next Level Human

Latest Episodes:

Eat Smarter with Shawn Stevenson - Ep. 94 Jan 01, 2021

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Dr. Jade hosts Shawn Stevenson on this episode of the podcast. Shawn is not only the creator of The Model Health Show, but an extraordinary author and educator. Listen in as they discuss Shawn’s mission, story and how he is a Next Level Human himself. From this powerful conversation you will learn that there is another way regardless of the health conditions you may be born with, how Shawn’s pain led to his power and what he is doing with this power to positively impact others. Stay tuned to find out what Shawn has to share to help get one step closer to becoming a model Next Level Human!

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Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep
Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!

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Website: www.themodelhealthshow.com

Instagram: @shawnmodel

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The Great Cholesterol Myth with Dr. Jonny Bowden - Ep. 93 Dec 25, 2020

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In this week’s episode Dr. Jade Teta and Dr. Jonny Bowden break down the great cholesterol myth. They begin by discussing how treatments are being prescribed based on broken tests! Then, Dr. Bowden explains why the tests are outdated, how those tests are measuring all the wrong things and why the field of nutrition and health has been slow to change. In this episode you’ll learn whether cholesterol is still correlated to other illnesses, about the advanced tests, how exercise has an insulin like effect and so much more! If you want to learn about the several solutions they discuss, listen to this episode of the Next Level Human Podcast.

Related Links:

The Great Cholesterol Myth by Jonny Bowden and Stephen Sinatra

Check out the new Next Level Human sponsors!

Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep

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Website: www.jonnybowden.com

Instagram: @jonnybowden

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The Perfect Diet & Exercise System Metabolic 10 - Ep. 92 Dec 18, 2020

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Metabolic 10 Exercise System: "10 moves, 10 foods, perfect 10 body"! Join your host, Dr. Jade Teta, as he shares why this is the perfect workout program. He begins by discussing the findings of a study, which focused on calorie deficit and showed that more exercise stimulated hunger resulting in a lack of weight loss and, in some, actually prompted weight gain. Dr. Jade expands on EMEM (Eat More Exercise More), the hormonal responses, moves and nutrition components of the Metabolic 10 program and so much more. If you want to look good, feel good, live longer and function better, stay tuned to catch this episode of the Next Level Human Podcast!

Related Links:

Study Mentioned: Dose-response effects of aerobic exercise on energy compensation in postmenopausal women: combined results from two randomized controlled trials J McNeil et al. Int J Obes (Lond). 2017 Aug.
Metabolic 10 available for a limited time!
Metabolic Toggles: Part 1 - Ep. 11
Metabolic Toggles: Part 2 - Ep. 12

Check out the new Next Level Human sponsors!

Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!
Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep

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Connect with Dr. Jade Teta

Website: www.jadeteta.com

Instagram: @jadeteta

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support@nextlevelhuman.com
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Instagram: @jadeteta

Media Bias, Fake News and Allsides with Julie Mastrine - Ep. 91 Dec 11, 2020

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How is bias keeping you blinded? Dr. Jade Teta and Julie Mastrine, writer and director of marketing at AllSides, discuss why this platform was developed. Julie explains that in order to combat the biases and filter bubbles framing our perspectives AllSides has tools that make bias transparent. In this episode you’ll learn how AllSides rates outlets for bias, how to vet who to trust: media sources vs. influencers/podcasters and how to pay attention to the way language is being used. Tune in as Julie shares how you can start creating your own thoughts!

Related Links:

www.allsides.com

Check out the new Next Level Human sponsors!

Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!
Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep

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Connect with Julie Mastrine!

Website: www.juliemastrine.com

Twitter: @juliemastrine

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Instagram: @jadeteta

Metabolism Trauma And Autoimmunity with Justin Janoska - Ep. 90 Dec 04, 2020

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Have you ever wondered how the immune system is affected by trauma? In today’s episode Dr. Jade chats with Justin Janoska, founder of “The Autoimmune Revolution,” to discuss how chronic stress leads to disease. Justin runs us through the major types of stressors that cause diseases, he shares examples relating to trauma and how autoimmune disease is compared to PTSD. Dr. Jade further explains the effects of the relationship between stress and disease through some great analogies and examples. If you’re ready to find out what you should be doing to deal with traumas and more, stay tuned to listen in!

Related Links:

Justin’s Book: The Flexible Dieting Disaster

Connect with Justin Janoska!

Website: www.theautoimmunerevolution.com

Instagram: @justinjanoska

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Website: www.jadeteta.com

Instagram: @jadeteta

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Check out the new Next Level Human sponsors!

Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!
Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep

Connect with Next Level Human
Website: www.nextlevelhuman.com
support@nextlevelhuman.com
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

Nutrition Coaching 101 - Ep. 89 Nov 27, 2020

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This episode is all about nutrition coaching! Dr. Jade Teta consolidates the “5 Laws of Metabolism” into the simplified, more digestible “3 Laws of Metabolism.” He dives into the importance of understanding how metabolism actually works when it comes to plateaus and dealing with hunger, energy, and cravings (HEC). Today, Dr. Teta teaches you about the law of metabolic flexibility, the law of metabolic individuality, and the law of psychic entropy. He explains why, as opposed to contrary belief, you don’t want a fast metabolism, the 4 “M” model of metabolism, and more! Stay tuned to learn how to actually perform nutrition coaching.

Related Links:

The 5 Laws of Metabolism - Ep. 3

Check out the new Next Level Human sponsors!

Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!
Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep

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Connect with Dr. Jade Teta

Website: https://www.jadeteta.com/

Instagram: @jadeteta

Connect with Next Level Human
Website: www.nextlevelhuman.com
support@nextlevelhuman.com
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

Maturity In Romantic Relationships with Emily Gough - Ep. 88 Nov 20, 2020

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Do you show up for your significant other? Join Dr. Jade and Emily Gough, from the “Room to Grow” Podcast, as they dive into the topic of maturity in romantic relationships. They have been on opposing sides of the drama that can encompass a relationship, Emily was the faithful partner in her relationship and Dr. Jade was the unfaithful partner in his. As they chat they find themselves on opposite ends once again, Emily shares her experiences from the perspective of a heterosexual woman and Dr. Jade takes the side of the heterosexual man. In this episode you’ll learn about recurring patterns, why both parties should show up for each, the misconception of expectations and much more! Catch how they bring this conversation full circle.

Check out the new Next Level Human sponsors!

Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!
Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep

Connect with Emily Gough

Website: www.emilygoughcoaching.com

Instagram: @emilygoughcoach

Podcast: Room To Grow

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Website: https://www.jadeteta.com/

Instagram: @jadeteta

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Website: www.jadeteta.com
Instagram: @jadeteta

On Authenticity - Ep. 87 Nov 13, 2020

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What exactly is being true to one’s self? Today, Dr. Jade has you ask yourself that question. In this episode he focuses on evolving, from base level humans and culture level humans to next level humans. He explains that if we live our life by ‘staying true’ to our teenage self we will not be able to mature or change as we grow and experience life’s challenges. Dr. Jade teaches us that true authenticity is living with the idea of becoming a better, future, version of ourselves by finding purpose. He challenges you to take your suffering and pain and level up through your very own ‘hero’s journey’!

Episode Related Links:

Check out the new Next Level Human sponsors!

Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!
Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep!

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Connect with Dr. Jade Teta

Website: https://www.jadeteta.com/

Instagram: @jadeteta

Connect with Next Level Human
Website: www.nextlevelhuman.com
support@nextlevelhuman.com
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

Media Bias & Ground News with Harleen Kaur - Ep. 86 Oct 30, 2020

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Join Dr. Jade Teta as he talks with a quintessential Next Level Human herself! Why? Harleen Kaur saw a problem and took it upon herself to develop Ground News, a useful resource that has been bringing ALL the news biases and collating the information into one platform for 3 years and counting. Before Dr. Jade knew about Ground News he had already made the Next Level decision to get out of his own “bias bubble.” By putting in some work he was populating his Facebook feed with news sources from the right leaning political side and his Twitter feed with news from the left leaning political side. Ground News automates information about a topic from filters such as your local area, a specific region, biases and more. If you’re ready to rise above your biases as a Next Level Human stick around to learn more!

Episode Related Links:

Visit ground.news or download the Ground News app!
Check out the NEW Ground News extension: https://ground.news/extension
Get a free month of Ground News Pro with code: NextLevelxGround

Check out the new Next Level Human sponsors!

Visit www.Paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!
Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep

Connect with Harleen Kaur

LinkedIn: https://www.linkedin.com/in/harleenkaurjolly

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Connect with Dr. Jade Teta

Website: https://www.jadeteta.com/

Instagram @jadeteta

Connect with Next Level Human
Website: www.nextlevelhuman.com
support@nextlevelhuman.com
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

Honor Code - Ep. 85 Oct 23, 2020

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As part of being a Next Level Human our honor code is a crucial component to our success. Answering a few of your questions regarding Dr. Jade's personal life and how they parallel current times, this episode shines a very honest light on how to deal with difficult times in our lives. When faced with tough times most people feel they should rise to the occasion. However very few people do this, rather we rise to the level of our training or thought process. In this episode, Dr. Jade shares how to grow up quicker, stop and define for yourself the kind of human you want to be, and so much more as it pertains to building your own code of honor.

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Check out the new Next Level Human sponsors!

Visit Paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!
Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep

---

Connect with Dr. Jade Teta

Website: https://www.jadeteta.com/

Instagram @jadeteta

Connect with Next Level Human
Website: www.nextlevelhuman.com
support@nextlevelhuman.com
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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