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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    307 - Are you an "old soul?" Jul 15, 2021
    Show notes

    In this episode, I talk about what it means to be an "old soul" and why respecting that truth means you'll never settle. I talk about the power of wanting and expecting different things in life.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    306 - It's ok to lose interest... Jul 12, 2021
    Show notes

    In this episode, I talk about the power of losing interest, what it means and why it is NOT a character flaw or a sign of self sabotage. I talk about why it's the clearest sign of what you deserve - MORE or DIFFERENT.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    305 - Empaths (you) vs. Narcissists Jul 08, 2021
    Show notes

    In this episode, I talk about how to navigate relationships as an empath. I talk about the need to balance and not allow your empathy to be used against you and the difference between attachment and love.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    304 - Choosing yourself is NOT a backup plan Jul 05, 2021
    Show notes

    In this episode, I talk about what it means to "choose yourself" and why you should stop waiting to do it until after someone else doesn't choose you.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    303 - The breakup was necessary Jul 01, 2021
    Show notes

    In this episode, I talk about how to look back at a breakup and know it was necessary. I talk about some simple signs that prove it was best for you.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    302 - Main character energy Jun 28, 2021
    Show notes

    In this episode, I talk about "main character energy." I talk about what it means to be "type A" in your life and the most rewarding way to think about yourself and your worth.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    301 - This is why they push you away Jun 24, 2021
    Show notes

    In this episode, I talk about the REAL reason people push you away. I talk about why people pull a 180 and do one thing and say another... aka "it's not you, it's me." (hint: it REALLY is them)

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    300 - Your alter ego Jun 21, 2021
    Show notes

    In this episode, I talk about the power of your alter ego. I talk about the fact that you deserve to explore what "more" looks like in your life.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    299 - Standards > expectations Jun 17, 2021
    Show notes

    In this episode, I talk about why you should prioritize your standards over your expectations. I talk about how this mindset saves you from overthinking BS in your life.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    298 - The 4 types of relationships Jun 14, 2021
    Show notes

    In this episode, I talk about the 4 different types of relationships you'll in encounter in life. I talk about what each relationship teaches you and what do to with the lesson.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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