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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    317 - You can rely on yourself Aug 19, 2021
    Show notes

    In this episode, I talk about what it means to rely on yourself and why no one knows your "why" in life. I talk about the power of not allowing someone else's opinion of you to become your own.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    316 - Don't give up on love Aug 16, 2021
    Show notes

    In this episode, I talk about what to do if you feel like giving up on dating and that you're unlovable. I talk about what it means to experience "failed" love and why you should double down instead of giving up.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    315 - There are no coincidences Aug 12, 2021
    Show notes

    In this episode, I talk about the power of a belief that there are no coincidences in life. I talk about what believing this does and how it has the power to give you a powerful sense of calm.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    314 - Do you have a "type?" Aug 09, 2021
    Show notes

    In this episode, I talk about what it means to have a "type." I talk about how to escape a cycle of frustrating dating outcomes by looking outside of that type.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    313 - Embrace the cringe Aug 05, 2021
    Show notes

    In this episode, I talk about the power of "cringy" experiences. I talk about what it means to embarrass yourself and why it's not what we think.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    312 - This is why they didn't text you... Aug 02, 2021
    Show notes

    In this episode, I talk about dating anxiety, the assumptions we create in our minds and how to free ourselves from overthinking while dating. I talk about WHY expectations often don't align, why that's OK and how to calm your anxious thoughts.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    311 - It's OK to move on Jul 29, 2021
    Show notes

    In this episode, I talk about what prevents us from moving on. I talk about how to no longer carry around weights with you by realizing that good things do indeed happen more than once in life.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    310 - The love you want vs. the love you deserve Jul 26, 2021
    Show notes

    In this episode, I talk about how to avoid having relationship problems with someone you're not in a relationship with. I talk about what happens when you've done the inner work and you're eagerly dating - and the resulting difference between what you think you want vs. what you actually need.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    309 - You are more than ENOUGH Jul 22, 2021
    Show notes

    In this episode, I talk about one fact: that everything great in your life comes down to how much you believe you're worth. I talk about what it means to believe you're more than enough... and then to go out and prove it.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    308 - The truth about cheaters... Jul 19, 2021
    Show notes

    In this episode, I talk about one thing to realize about people who cheat. I talk about what it means to choose gratification over commitment and to realize that cheating is not a mistake... it's a choice.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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