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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    327 - Your attachment style... Sep 23, 2021
    Show notes

    In this episode, I talk about attachment styles. I talk about what to do after you determine yours and how to figure out what triggers you (or your partner).

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    326 - Why men lose interest... Sep 20, 2021
    Show notes

    In this episode, I talk about why people lose interest. I talk about self awareness, attachment styles and what causes people to retreat in the face of uncertainty.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    325 - Don't forget your superpower Sep 16, 2021
    Show notes

    In this episode, I talk about being tempted to change who you are because you're judged for it or taken advantage of. I talk about what it means to have a "superpower" and why it's something you should always be proud of.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    324 - You are NOT someone's backup plan Sep 13, 2021
    Show notes

    In this episode, I talk about what it means to be someone's "backup plan." I talk about what it means when someone says they're "not looking for anything serious" and why you deserve someone who holds nothing back.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    323 - You're the kind of person who... Sep 09, 2021
    Show notes

    In this episode, I talk about reframing how you perceive yourself. I talk about how to stop your overthinking by changing the words you use to describe yourself.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    322 - Why we stay in toxic relationships... Sep 06, 2021
    Show notes

    In this episode, I talk about the warning signs of a toxic relationship and why we're willing to stay in one. I talk about the stories we tell ourselves and how to take back your power.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    321 - You have nothing to prove Sep 02, 2021
    Show notes

    In this episode, I talk about the things we do to prove to others that we're happy, interesting, successful, etc. I talk about why we have nothing to prove to anyone but ourselves.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    320 - Not hopelessly single... just "in between love" Aug 30, 2021
    Show notes

    In this episode, I talk about rebranding the phrase "hopelessly single" to "in between love." I talk about why you're not falling behind or missing out when you're simply in between past and future love.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    319 - Eat, sleep, MANIFEST, repeat Aug 26, 2021
    Show notes

    In this episode, I talk about what MANIFESTING really is. I talk about the one thing that turns belief into reality. This episode is for you if you want to practice manifestation in your life.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    318 - If they're not interested, I'm not interested Aug 23, 2021
    Show notes

    In this episode, I talk about chasing unavailable or uninterested people. I talk about WHY we do this and how to stop by breaking down two truths about relationships.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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