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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    297 - Does "size" matter? Jun 10, 2021
    Show notes

    In this episode, I talk about the size... of your life. I talk about what actually matters and a mentality which will give you peace.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    296 - It's OK to have loved and "lost" Jun 07, 2021
    Show notes

    In this episode, I talk about what YOU bring to the table and why the adage "it's better to have loved and lost than never to have loved at all" is true. I talk about why you're just as worthy today as you were when you were younger.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    295 - Would you rather? (dating edition) Jun 03, 2021
    Show notes

    In this episode, I talk about how to get over any dating BS in your life - all by playing a simple game of "would you rather" with yourself. I talk about the power of realizing that sometimes someone letting you go is the best thing that can ever happen to you.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    294 - The greatest gift you can give yourself May 27, 2021
    Show notes

    In this episode, I talk about the power of making a wrong choice. I talk about why admitting this can set you free to finally step toward what (and who) you deserve.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    293 - All feelings, no facts (do you actually like them?) May 24, 2021
    Show notes

    In this episode, I talk about the ONE question to ask yourself that will empower you to actually live your dating standards. I talk about not getting distracted by them and what "might" be.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    292 - You're doing better than you think May 20, 2021
    Show notes

    In this episode, I talk about the signs that you're growing and doing better than you give yourself credit for. How many of these have you done in the past year?

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    291 - Love yourself FIRST May 17, 2021
    Show notes

    In this episode, I talk about the common advice "you need to love yourself before you love someone else." I talk about giving yourself permission to try again - stepping forward when most advice says to step back.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    290 - Hot. Girl. Summer. May 13, 2021
    Show notes

    In this episode, I talk about the "hot girl summer" mindset and what it means to be unequivocally YOU (man or woman). I talk about why your relationship status should have nothing to do with how free and true to yourself you are.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    289 - Beware: "relationshopping" May 10, 2021
    Show notes

    In this episode, I talk about how to avoid people who are just "relationshopping." I talk about the one mindset that can help you avoid the frustrations of dating in 2021.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    288 - Your opinion of yourself > theirs May 06, 2021
    Show notes

    In this episode, I talk about how to care more about your opinion of yourself than others. I talk about the most logical and unforced way to no longer care what other people think about you.

    Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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