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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    688 - Are they ready for a relationship? Apr 03, 2025
    Show notes

    In this episode, I talk about an underrated way to tell if someone is ready for commitment. I talk about their relationship with one element of life and how it indicates their readiness.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    687 - One. More. Time. Mar 31, 2025
    Show notes

    In this episode, I talk about a mindset that says "keep tossing sparks because eventually something will catch fire." I talk about finding an area in your life where you can "try one more time" and the magic that can come from that effort.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    686 - People meet you at the depth they’ve met themselves Mar 27, 2025
    Show notes

    In this episode, I talk about how to know if someone has "met themselves." I talk about how to gauge someone's self-awareness and why this is so important in a relationship.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    685 - That's none of my business! Mar 24, 2025
    Show notes

    In this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk about "action" vs. "reaction" and how defining which mindset actually serves you will set you free.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    684 - Love should feel like a deep exhale Mar 20, 2025
    Show notes

    In this episode, talk about the effect a healthy partner has on your nervous system. I break down what love should and shouldn't feel like in your body.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    683 - BEST DAY OF MY LIFE Mar 17, 2025
    Show notes

    In this episode, talk about the difference between living "day to day" and "day by day." I talk about how to appreciate the life we've been given.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    682 - The Truth About Love That Lasts (w/ Yung Pueblo) Mar 13, 2025
    Show notes

    In this episode, I'm joined by #1 New York Times Best-Selling author Yung Pueblo to talk about how to love better. We talk about attachment, "how to argue," and the difference between a love that lasts and a love that does not.

    Be sure to pick up Yung Pueblo's new Book "How to Love Better" anywhere you buy books.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    681 - Rethinking "right person, wrong time" Mar 10, 2025
    Show notes

    In this episode, I talk about "right person, wrong time" and why I say “it was the wrong person for the life you’re meant to have.” I talk about 4 logical ways to free yourself of thinking you missed your shot at love.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    680 - The day bad drivers stop bothering you, you’re free. Mar 06, 2025
    Show notes

    In this episode, I talk about the areas in our life where we're NOT free. I talk about freedom vs. control and how to find unlimited peace in your life.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    679 - WALK AWAY POWER Mar 03, 2025
    Show notes

    In this episode, I talk about why "walk away power" and how it empowers you to be more fully present in life. I talk about self-abandonment and letting go of fear of being alone.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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