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New Mindset, Who Dis? — Health
New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Copyright: © 2024

Latest Episodes:

708 - Desire drives effort (no accepting bare minimum) Jun 12, 2025

Show notes

In this episode, I talk about how to PROVE to yourself that you deserve more. I talk about using your own experiences giving love to confirm what you deserve to receive.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

707 - There's more to life than this Jun 09, 2025

Show notes

In this episode, I talk about soulful optimism. I talk about how to trust the intuitive pull of your gut and what it means when your "soul remembers."

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

706 - "I have the worst taste in partners" Jun 05, 2025

Show notes

In this episode, I talk about what manifestation really is and how it starts with the way we describe ourselves. I talk about inner and outer truths.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

705 - The power of duality Jun 02, 2025

Show notes

In this episode, I talk about the "duality" of life and how tapping into this concept can get you unstuck. I talk about opposites and balance and how to think about your own fork in the road.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

704 - The truth about loss and hearbreak May 29, 2025

Show notes

In this episode, I talk about why heartbreak isn’t the end, it’s proof that there's more worth fighting for. I talk about a life fully lived vs. a life of numbness.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

703 - Stubborn, unapologetic men... May 26, 2025

Show notes

In this episode, I talk about how to react to stubborn, unapologetic men who hurt you or disappoint you. I talk about a mindset to free yourself from needing their apologies.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

702 - How to expand your reality (optimism) May 22, 2025

Show notes

In this episode, I talk about a new definition of optimism. I talk about how cool it is to realize you can be more than one thing in life. You can be a dog walker, CEO, author, yoga instructor, pastry chef, musician, ninja, astrologer, comedian, sommelier, artist, poet, photographer, tarot card reader, tour guide, film critic and a talk show host... all at once.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

701 - The art of the graceful exit (no drama) May 19, 2025

Show notes

In this episode, I talk about how to walk away WITHOUT drama. No theatrics. I talk about why we tend to equate BIG emotions with BIG actions.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

700 - There are TWO ways to see the world May 15, 2025

Show notes

In this episode, I talk about the TWO lenses you can see the world through. One makes everyone else's wins feel like your loss, and the other gives you the life-changing power of discernment.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

699 - How to persuade others (and yourself) May 12, 2025

Show notes

In this episode, I talk about the power of framing "opinion" vs "advice" and how it holds the power to persuade. I talk about the judgment of your inner dialogue vs. its guidance.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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