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New Mindset, Who Dis? — Health
New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Copyright: © 2024

Latest Episodes:

698 - Do you believe in twin flames? May 08, 2025

Show notes

In this episode, I talk about the true measure of a "twin flame." I talk about one specific area of relationships (energy) and why it's more important than intensity.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

697 - How to make them obsessed with you May 05, 2025

Show notes

In this episode, I talk about the one thing that draws people in. I talk about two key psychological concepts that help you connect with others.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

696 - This is why the breakup was necessary May 01, 2025

Show notes

In this episode, I talk about the one true purpose of a relationship and why when it's missing, the breakup is necessary. I ask you to look back on your past relationship and finding clarity in one specific area.

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

695 - The Opposite of Settling Apr 28, 2025

Show notes

In this episode, I talk about creating a life you love, being in alignment with yourself, and "attracting" the love you deserve. I also talk about my new book, "The Opposite of Settling." Thank you for pre-ordering it!

Get your listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

694 - Proof that you're on the right track Apr 24, 2025

Show notes

In this episode, I talk about price vs. punishment. I talk about a spiritual agreement that affirms that want you want is just around the corner.

Secret listener bonus: casekenny.com/book

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

693 - "Trust issues" guide you, they don't guard you Apr 21, 2025

Show notes

In this episode, I talk about rebranding "trust issues" to something more liberating and hopeful. I talk about the power of "discernment."

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

692 - The science of "delusional confidence" Apr 17, 2025

Show notes

In this episode, I talk about what "delusional confidence" really is and how it's the key to creating "ease" in any relationship. I talk about a new way to think about confidence and attracting the right people into your life.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

691 - Is it anxiety or your intuition? Apr 14, 2025

Show notes

In this episode, I talk about how to tell the difference between an anxious thought and intuitive guidance. I talk about "knowing" vs. "questioning" and how your intuition feels different from anxiety.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

690 - "Where did all the good men go?" Apr 10, 2025

Show notes

In this episode, I talk about a powerful reframing for when you feel like the healthy partner you deserve doesn't actually exist. I talk about "where" your idea partner really is.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

689 - This is what healing feels like Apr 07, 2025

Show notes

In this episode, I talk about letting your body release stress and "crash out." I talk about no longer suppressing one of the most important responses to trauma that allows for you to heal.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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