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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

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    Latest Episodes:
    678 - Why is everything "sooooo embarrassing?" Feb 27, 2025
    Show notes

    In this episode, I talk about why you're never truly free in life until you let go of "embarrassment." I talk about why we keep ourselves small and the illogical nature of embarrassment.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    677 - Are they rare? Or just unavailable on purpose? Feb 24, 2025
    Show notes

    In this episode, I talk about why we have to recognize that some people make themselves appear valuable not by actually having substance, but by withholding access. I talk about NOT being attracted to scarcity.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    676 - Clarity comes AFTER you make the decision (so, make it!) Feb 20, 2025
    Show notes

    In this episode, I talk about TWO underrated mindsets that can simplify your life. I talk about creating your own clarity and using it to guide you forward.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    675 - Build a life you love and love will find you there Feb 17, 2025
    Show notes

    In this episode, I talk about why I say, "build a life you love and love will find you there." I talk about a mindset of being "open to being found" and how this attracts good things and good people into your life.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    674 - Why do I think everyone is doing "better" than me? Feb 13, 2025
    Show notes

    In this episode, I talk about my guiding mantra, "There are corners of the world where your soul is already at home, waiting for you to arrive." I talk about the Greek concept of "euthymia" and how to commit to your path and find happiness.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    673 - "Does the barista want me to ask them out?" (compatibility) Feb 10, 2025
    Show notes

    In this episode, I talk about two pieces of dopamine we need to stop misreading as romantic chemistry. I talk about why the strongest relationships aren’t the ones that leave you breathless, they’re the ones that finally allow you to exhale.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    672 - We are all time billionaires (w/ Sahil Bloom) Feb 06, 2025
    Show notes

    In this episode, I'm joined by entrepreneur, author, and intentional living expert Sahil Bloom to talk about why scoreboard we use to measure our success, our wealth, and our life worth is WRONG. We talk about the 5 types of wealth and how recognizing them can help you re-design your life.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    671 - "Please Be as Weird as Me" (making friends as an adult) Feb 03, 2025
    Show notes

    In this episode, I talk about making friends as an adult. I talk about "fitting in" vs. "connecting" and a three-stop method for connecting with people who share your "weirdness."

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    670 - Being direct is the cheat code to life Jan 30, 2025
    Show notes

    In this episode, I talk about the power of being direct and straightforward with yourself... and others. I talk about getting out of your own way and refusing to live in the gray areas of life.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    669 - Let go of the story that is NOT true (w/ Peter Crone) Jan 27, 2025
    Show notes

    In this episode, I chat with Peter Crone, a thought leader in human potential and performance who helps people redesigns their subconscious mind. We talk about the stories we tell ourselves, the way they shape our reality, and his quote "Life will present you with people and circumstances to reveal where you’re not free.”

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Previous 1 15 16 17 18 19 88 Next

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