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New Day with Sybil Amuti

Ever wish you had a safe space to start something new?

Welcome to New Day with Sybil Amuti (formerly The Great Girlfriends Show), an oasis where we begin again with courage. I’m Sybil Amuti, a passionate Christian, wife, mom, sister, friend, dog lover, and a woman who has spent the last decade building communities, teaching women how to sharpen their success toolkit, and doing the real work of growth in public. I love God and His people, and I bring that love into this space with clarity, conviction, and care so you feel seen, supported, and strong enough to move.

Here, I share hard-won breadcrumbs from my journey and sit down with extraordinary humans who are walking their evolution out loud. Together we trade practical wisdom, real-life resources, and fire-tested, proven solutions you can actually use to begin again boldly.

No pretending. No finish line. Just becoming, with intention.

Welcome home!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti–5408422/support.

Latest Episodes:

How Far You Have Come - A Conversation with Morgan Harper Nichols Apr 03, 2021

Show notes

Permission Granted!
I grant you permission to keep practicing courage.
Morgan Harper Nichols, a renowned artist, and poet, reminds us that she too struggles with allowing herself to flow and stand strong in the courage as she navigates through her recent diagnosis and continues to trust the artistry of her work.
Morgan Harper Nichols is an artist and poet whose work is inspired by real-life interactions and stories. It was on the road that she cultivated her curiosity and passion for writing, art, and design and slowly began to share her work online.
Her new book "How Far We Have Come" is an exquisitely illustrated collection of poetry and essays purely reflective of her beautiful journey.
Grab your pen and paper and listen and learn:
1. Being comfortable in your flow.
2. The power of rest and rejuvenation
3. What gave Morgan the courage to pursue a diagnosis and seek help.
4. How she was able to navigate through her diagnosis of autism.
5. The importance of giving yourself grace.
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Reclaim Your Wellness with Dr. Fatima Stanford Mar 31, 2021

Show notes

What are your thoughts regarding obesity?
Did you know that obesity is a multifactor disease?
I am happy to share that we have partnered with Healthy Women to discuss obesity as a chronic disease with Dr. Fatima Stanford. Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FAHA, FTOS is an obesity medicine physician-scientist, educator, and policymaker at Massachusetts General Hospital and Harvard Medical School. She is a national and international sought-after expert in obesity medicine who bridges the intersection of medicine, public health, policy, and disparities.
Grab your pen and paper and listen and learn:
1. How Dr. Stanford chose her discipline and why.
2. The statistics about obesity.
3. Correlation between this disparity and why there has not been enough research behind obesity.
4. Obesity is a multifactorial disease.
5. Weight is more heritable than height
6. How can you support your GG as they go through this journey.
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Professional Troublemaker with Luvvie Ajayi Jones Mar 24, 2021

Show notes

We hear the statement “Success isn't built overnight” but social media tends to make us think otherwise.
In order to do the marathon, you have to remain audacious in your belief.
Luvvie Ajayi Jones, an 18-year overnight success, reminds us of the importance of believing in ourselves even if we have to pursue that path alone.
Luvvie Ajayi is an award-winning author, speaker, and digital strategist who thrives at the intersection of comedy, technology, and activism. Her newest NYT best-selling book, Professional Troublemaker, is the Fear Fighter Manual for every person who wants to be audacious and establish a legacy beyond their wildest dreams.
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

The Reason & the Occasion with Melissa Fredericks Mar 18, 2021

Show notes

Who do you strive to be once you’ve unlocked your true authentic self?
Before you answer that question GG, you have to also consider the hiccups, mess-ups, and flaws to enable yourself to stand tall in that truth.
Melissa Fredericks also known as Mrs. Kevonstage informs us how she was able to fully tap into her true authenticity and continuously love the woman she’s becoming.
Grab your pen and paper and listen and learn:
1. How external pressures or things prevent you from being your true authentic self.
2. Embracing your “aha” moments.
3. Lessons Melissa gained that she knows for sure.
4. The importance of knowing you have an intrinsic value.
5. What Melissa has learned about love and motherhood.
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Making Moves with Collette V Smith Pt 2 Mar 13, 2021

Show notes

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Making Moves with Collette V Smith Pt 1 Mar 11, 2021

Show notes

We’ve heard the saying “I may be the first, but I won’t be the last” from Vice President Kamala Harris, but what does it really mean to be first?
This week our GG, Collette Smith, NFL's first African-American Female Coach in History, talks about her journey in becoming the first female coach for the Jets, by never neglecting the fire that has been illuminating her destiny since childhood!
Grab your pen and paper and listen and learn:
1. What does it mean to be the first?
2. Breaking through gender norms.
3. Tapping into what's always been inside of you.
4. Building resilience despite our challenging moments in our lives.
5. How your story defines and shapes your legacy.
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 277 Modern Fertility with Afton Vechery Mar 06, 2021

Show notes

Join the conversation this week as Afton Vechery, co-founder of Modern Fertility shares the truth about infertility and how her company is helping women learn more about their fertility options as they begin family planning.
According to the CDC, about 6% of married women aged 15 to 44 years in the United States are unable to get pregnant after one year of trying (infertility).
Also, about 12% of women aged 15 to 44 years in the United States have difficulty getting pregnant or carrying a pregnancy to term, regardless of marital status (impaired fecundity).
This conversation is important to share with our entire great girlfriend community!
Be sure to listen and leave your review!
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 276 Support is Sexy with Elayne Fluker Pt 2 Feb 24, 2021

Show notes

CEO of the Support is Sexy Movement, Elayne Fluker is back, GGs!!
This time, she is discussing her new book and empowering us to birth that book that we have been sitting on!
Grab your pen and paper and listen and learn:
1. The one thing she committed to daily that helped her write her book
2. How selfishness is keeping us from sharing our stories
3. The #1 thing to bring about new opportunities
4. A powerful affirmational principle that we must embody for growth
5. Elayne’s favorite chapter of her book
Follow Elayne on LinkedIn and IG @elaynefluker
We are giving away 5 pre-order copies of Elayne’s book, Get Over I Got It.
Shoot me an email at welcome@thegreatgirlfriends.com
Follow me on IG http://instagram.com/sybil_amuti
THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/greatgirlfriends
IG. THE GREAT GIRLFRIENDS FB COMMUNITY: Great Girlfriends Facebook Community
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 275 Support is Sexy with Elayne Fluker Pt. 1 Feb 20, 2021

Show notes

GGs! My guest today Elayne Fluker, former magazine editor turned entrepreneur, shares how she found her passion and started a movement affirming that “Support is Sexy.”
Listen and learn:
1. How to own your voice How to ask a question from the audience at a conference
2. The difference between difficult and different
3. How writing has been interwoven throughout her career
4. The journey to publishing her new book
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Follow Elayne on LinkedIn and IG http://instagram.com/elaynefluker
We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 274 - Three Steps to Scale Your Business with Darnyelle Jervey Harmon Feb 17, 2021

Show notes

Wondering how to scale your business?
My guest this week breaks it down into three simple steps plus her personal journey through the highs and lows of entrepreneurship.
Darnyelle Jervey Harmon is a multimillion-dollar business coach and scale strategist. As CEO of Incredible One Enterprises, her mission is to help six-figure service-based entrepreneurs become 7 figure earners with grace and ease.
Grab your pen and paper and listen and learn:
1. Why knowing who you are in God is the main ingredient to business success
2. The one word that many business owners struggle with
3. How clarity is the key to your next level in business
4. Why being in alignment with God for the vision of your business is necessary
5. Her process and the mindset behind hiring a team
Follow Darnyelle on IG http://instagram.com/darnyellejerveyharmon and Clubhouse @darnyelle.
Learn more about her story at www.nextleveleverything.tv
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

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