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New Day with Sybil Amuti

Ever wish you had a safe space to start something new?

Welcome to New Day with Sybil Amuti (formerly The Great Girlfriends Show), an oasis where we begin again with courage. I’m Sybil Amuti, a passionate Christian, wife, mom, sister, friend, dog lover, and a woman who has spent the last decade building communities, teaching women how to sharpen their success toolkit, and doing the real work of growth in public. I love God and His people, and I bring that love into this space with clarity, conviction, and care so you feel seen, supported, and strong enough to move.

Here, I share hard-won breadcrumbs from my journey and sit down with extraordinary humans who are walking their evolution out loud. Together we trade practical wisdom, real-life resources, and fire-tested, proven solutions you can actually use to begin again boldly.

No pretending. No finish line. Just becoming, with intention.

Welcome home!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti–5408422/support.

Latest Episodes:

Take Back Your Time with Christy Wright Oct 21, 2021

Show notes

We get it.
So many of you are feeling exhausted, like you don’t have enough time and can’t figure out how to get everything done!
But it doesn’t have to be this way! Listen in as Sybil chops it up with national best-selling author and personal growth expert Christy Wright over her new book “Take Back Your Time."
Listen and learn:
1. How to attain true balance and harmony
2. How to ditch the distractions and focus on what really matters
3. How to take back your time and ultimately your life.
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We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 301 Success Leaves Clues Oct 09, 2021

Show notes

Do you believe that success leaves clues? Do you believe that your own successes have left you breadcrumbs for the future?
This week we're diving into your measure of success!
Listen and learn:
1. How to define success on your own terms
2. How to measure your wins versus your losses
3. Why your success formula is essential to the work that you're doing.
Are you following us on social media?
Be sure to check in on Instagram (http://instagram.com/thegreatgirlfriends) and leave us an iTunes review! Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 300 The Entrepreneur's Corner with Melissa Tavvs Oct 07, 2021

Show notes

How far can your love for ice cream take you?
Really far!
We've partnered with Chameleon Coffee to share The Entrepreneur's Corner, a series of stories from the hearts and minds of successful women entrepreneurs.
This week, I sat down with ice cream connoisseur and business founder Melissa Tavvs of Tipsy Scoop to discuss her journey from being an ice cream lover to a household name with brick and mortar shops that sell liquor-infused ice cream! #yummy
Listen and learn:
1. How Melissa's family legacy in ice cream inspired her to take the brilliance of her idea and start a movement
2. How Melissa created a rock star team of doers to build her infrastructure.
3. Why Melissa keeps going (not even a pandemic could stop her!)
4. What women need to know starting out.
Are you following us on social media?
Be sure to check in on Instagram (http://instagram.com/thegreatgirlfriends) and leave us an iTunes review! Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 299 How to Simplify Friendships Aug 14, 2021

Show notes

Friendship is a million little things, most of them super simple.
I'm so excited to talk about simplifying friendships with my great girlfriend Atoya Burleson. We talk about all of the beautiful discoveries that lie within a great friendship and how to cultivate the type of friendships that nurture your entire life legacy.
Listen and learn:
1. How to simplify complex relationships
2. How to handle territorial friends
3. Ways to affirm your current friendships
4. Friendship turn-offs!
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 298 Three Things I Wish I Knew Before I Got Married Aug 11, 2021

Show notes

Oh Boy! Marriage is full of lessons!
Listen in this week as Atoya Burleson and I share things we've learned inside of our marriages and lessons we wish we'd gained before we got married.
This week you'll hear:
1. My personal "wish I had known" from my 15 yr marriage to Kwaku
2. Stories and anecdotes from Atoya and me as wives, moms, and businesswomen
3. Lessons that could only be learned on the job! LOL!
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 297 How to Choose You Above Everyone Else Aug 07, 2021

Show notes

This week I'm joined by my great girlfriend Atoya Burleson and we're discussing how to choose you above everyone else.
When the world is asking for more of you, you'll need strong intentions to keep moving in the right direction.
Listen and learn:
1. Simple ways to choose yourself above everyone else
2. How to prioritize your needs at the right time
3. How to be unapologetic (no need to say sorry!) in your choices!
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 296 Set Boundaries, Find Peace with Nedra Glover Tawwab Jun 30, 2021

Show notes

Listen in to a dynamic conversation with licensed therapist Nedra Glover Tawwab about establishing healthy boundaries and cultivating peace in your relationships!
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The instant New York Times bestseller
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries.
We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple yet powerful ways to establish healthy boundaries in all aspects of life.
Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 295 What a Happy Family with Saumya Dave Jun 23, 2021

Show notes

Sometimes a family has to fall apart to come back together.
Listen in this week as New York Times best-selling author Saumya Dave shares her newest novel with us and the story behind her own family dynamics.
Listen and consider:
1. How can the hard times make your family stronger?
2. How do you define happiness in your family?
3. What does it take to overcome as a unit?
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 294 Don't Quit Now Jun 10, 2021

Show notes

Thinking of quitting?
Not now, you've come too far.
Listen in this week and get the top four questions you should ask yourself to avoid quitting.
Listen and learn:
1. How quitting leaves you emotionally stagnant
2. Four key questions to keep you moving forward.
3. How trusting yourself is the gateway to moving past obstacles.
AND MORE!
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We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Ep 293 Checking in with Michelle Williams Jun 03, 2021

Show notes

Listen in this week as we talk all things mental health with grammy award-winning artist Michelle Williams.
Michelle is the author of a new book "Checking In" which walks us through her journey to receiving help in her journey to wholeness.
Grab your pen and paper; listen and learn:
1. How asking for help opened the door for Michelle's healing
2. Why building walls around our vulnerability can hinder our healing
3. How freedom can be found when we forgive ourselves and others
4. How a beautiful life comes from living honestly
Grab Michelle's new book HERE.
-----------------------
We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

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