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My Morning Devotional — Christianity
My Morning Devotional

Struggling to find time to get alone with God every morning? You aren’t the only one. We’re the Alessi sisters – Stephanie, Gaby, Richelle and Lauren – and this is the My Morning Devotional podcast. We set out to produce short daily devotionals we like to call a Daily Dose of Heaven. Now with over 4 million downloads and a worldwide community of listeners, we invite you to join us each weekday for a Bible reading, some daily devotional time, and a morning prayer to build your faith!

These morning prayer devotionals will help you feel more confident about applying Scripture to your life, and give you the boost you need to feel God’s presence throughout your day!

Copyright: © 2026 Metro Life Church

Latest Episodes:

Fly Like An Eagle Aug 19, 2020

Show notes

Today's devotional is brought to you by Steven Samper. Join us as we read through Isiah 40:31.
"So the next time you’re in the middle of that storm, instead of falling to your knees to weep about the battle...fall to your knees and declare that the battle has already been won because God is a good good father and does not forsake His people. The same God that is with us in the mountaintop will surely meet us when we’re in the deepest of valleys. He will place us on wings to lift us up, soar high like an eagle, and take us to the place we need to be within ourselves to endure."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Stronger Than Cuban Coffee Aug 18, 2020

Show notes

Join me Alison Elizabeth as we read Romans 5:3-5 and we look to the importance of alone time with Jesus.
"In the last few years cellphones have become our lifeline of connection. Check your screen time, and just see how many hours your spend on there. It's how you communicate with your family, friend, and strangers alike.
These verses are telling us that God gave us the Holy Spirit. It's his connection to you.Think about it the Holy Spirit is like God's personal cellphone that given freely to you. You didn't have to pay Apple $1,000 to get it. It can't fall out of your pocket and crack. It's inside you and it's how he communicates with you.
Just like every morning I pour myself a cup of coffee, He pours his love directly to your heart. I can't get through a morning without my lattes but most importantly I can't get through life without acknowledging the love residing inside me. Everything you need He has given to you.
My prayer today is that we start waking up and we allow the Holy Spirit to speak to us. Let it fill us. Allow Him to speak to you every morning. Allow Him the time to spend alone with you. Your life will change. Your character will change. Your hope will increase. Your faith will increase. "

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

What Is A Legacy? Aug 14, 2020

Show notes

Join me, Alison Elizabeth as we turn to the bible to talk about Legacy. What is a legacy? How do we leave behind a legacy?
"The greatest legacy of all time is the story of Jesus Christ. The Holy Bible has been translated in 698 languages. His story has been told for thousands of years. He walked this planet over 2,000 years ago yet every single day someone new encounters him and his story in a new way.
There are obviously other legacies, different families that have made good (and even bad) impressions on the world. Look at the name Ford, or the name Washington. Whether it's a brand of car, or a person who forever changed a country, the time we have on this planet is precious and what you do with it has the potential to outlive you for hundreds of years. Our greatest shot at leaving a legacy however, is what we instill in the generation behind us. How will you raise your children, or teach the people who look up to you for mentorship. You are always someone to somebody.
Now, people will always tarnish your good works, it's just what they do. They may misinterpret your words. Look at Jesus. There have been many times where people fight for quote on quote love with hate. It's was the very reason Jesus died for us, yet so many misinterpret his work. Our job isn't to worry about how our actions will be perceived, our job is to instill greatness in the generations behind us. We are to do good work. We are to do Kingdom work, and if you do kingdom work what will happen is a ripple affect that will give people hope to do what they were called to do, and so on and so fourth.
So raise your children with love and light. Teach them what it means to be a good person. Follow your dreams and take care of the people God has placed in your inner circle. Be a good CEO, be a good mentor, be a good mom, a good sister a good brother. Be someone people love to work with. What you'll see is that your actions will outlive you."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

We Have It Inside Us Aug 13, 2020

Show notes

Join me, Alison Elizabeth as we look to 1 Thessalonians 5:5
Together let's study what being a child of God and a child of light should look like.
"We are all children of the light. We have it inside us. It was given to us by the Father, he lives inside us. If we are children of the light, and we do not have darkness is us, why is it so easy to feed our flesh? We all perceive ourselves to be good people. But sometimes it's ego driven, we want to look good, feel good.
But "doing good to look good" is almost like a double negative. You can't do good, to be praised. You must do good because it's who you are. We need to start carrying a new identity. Stop telling yourself you are a person that does good because it's what you should do.
We need to start carrying ourselves with the identity of "A child of the Light" we are children of God. We don't do good because it's the right thing to do. We do good because it's who we are. We were born with love and light inside us. Together we can shed light in this dim world. "

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Embrace The Clouds Aug 12, 2020

Show notes

Join Kristen Graessler and myself, Alison Elizabeth as we go over a short and sweet devotional on trusting God in the trials and tribulations.
"When we see dark clouds on the way our initial reaction is to fleet, but what if the next time we see a dark cloud we embrace it knowing the Jesus is on the way."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Biblical Affirmations Aug 11, 2020

Show notes

Join me Alison Elizabeth as we look to scripture for our Daily Affirmations. "If you abide in Me, and My words abide in you, ask whatever you wish, and it will be done for you. John 15:7" This verse confirms how necessary it is for us to memorize scripture and how we should be repeating it daily.

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

For Everything There Is A Season Aug 07, 2020

Show notes

Join me, Alison Elizabeth as we read Ecclesiastes 3:1-8.
"These few verses are absolutely beautiful. My absolute favorite is Verse 4:

a time to weep, and a time to laugh;
a time to mourn, and a time to dance;

Today I am laughing and dancing. I am learning how to celebrate my accomplishments. Something that was so very hard for me to do in the past. Today is a big day for me because I get to celebrate 50 episodes, 50+ hours spent reading and writing what the word of God means to me. 50 times the words God gave me could have sparked change in another person.

Maybe you are not laughing or dancing.

Maybe you are weeping and mourning. I was there a month ago when I lost my grandmother. The truth is people are being affected by the virus daily. People's jobs, people's lives. Maybe that's you.

You're lost and you don't know what the future holds for you.

If you just keep listening to these episodes, I hope you'll find the faith to know that our God is great. He is mighty. He is always fighting your battles right by your side. "

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Divine Delight Aug 06, 2020

Show notes

Join me, Alison Elizabeth as we read Psalm 37:4 together. Take delight in the Lord and he will give you the desires of your heart.

"This is so simple right?

Then why do we all claim to love Jesus (me included) yet yearn for more. If we claim to love Jesus we must be taking delight in him, therefore why do our hearts still desire for things we may not have?

It just got me thinking. Do we desire the Lord, so that we can take delight in the things we want most? Great health, new home, fun seasons in life like getting married or having children?

The verse says Take delight in the Lord and then he will give you want you desire. Don't keep living your life getting these two words mixed up. Find time to spend time with Him every single day. In every ray of light, and drop of rain take delight in knowing that is God's beautiful art. Learn to love Him. Treasure the planet, treasure your time together, look for him in your life. When you are so engulfed and in love with God, that's when all of those other things are going to be given to you."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Take Heart Aug 05, 2020

Show notes

With Stephanie Cepero and Alison Elizabeth, join us as we read Matthew 9:20-22. Stephanie has brought us a devotional that will bless us all. Our testimonies can spark a chain reaction of faith.
"We may not all be meant to write a book, or take a mic on a platform, or lead worship, but we were all made to share the good news. And from this story, I gather God loves when we share the testimony of his hand in our lives. I say all of this to say, I once heard it said so well by the incredible Pastor Mary Alessi - Either He’s God or He’s Not. Not only do we need to be resolute in our faith - in that He in fact is God, Jehovah Jireh, Jehovah Rapha, Yaweh BUT we also need to help other grow in their faith by sharing our God stories."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

So Many Times We Fail Aug 04, 2020

Show notes

Join me Alison Elizabeth as we look to Psalm 73:26 for guidance on what to do when we fail.
"In any season of life, there were...
So many times I told myself I was going to journal everyday, and I didn't. So many times I told myself I am going to pray and I didn't.
Most of these so many times end in my heart ache. Wishing I was further along, stronger with myself, closer to God, etc. You name it.
Our flesh fails us. Our habits fail us. Our systems fail us.
But this verse says... But when we have trust in Him.
And that get's me fired up, because it means we don't have to fall into the same pattern every single season. When we have trust in Him, we have a strong and glorious presence protecting and anointing us. That's God himself. Remember we fail to the systems around us. If you don't have a system in place you'll always trust yourself and never God. Create a system that honors your time in the mornings with Him, and everything else will fall into place. "

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

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