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    Christianity

    My Morning Devotional

    Struggling to find time to get alone with God every morning? You aren’t the only one. We’re the Alessi sisters – Stephanie, Gaby, Richelle and Lauren – and this is the My Morning Devotional podcast. We set out to produce short daily devotionals we like to call a Daily Dose of Heaven. Now with over 4 million downloads and a worldwide community of listeners, we invite you to join us each weekday for a Bible reading, some daily devotional time, and a morning prayer to build your faith!  

    These morning prayer devotionals will help you feel more confident about applying Scripture to your life, and give you the boost you need to feel God’s presence throughout your day! 

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    Copyright: © 2026 Metro Life Church

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    Latest Episodes:
    We Are All Influencers Sep 23, 2020
    Show notes

    Join me, Alison Elizabeth as we read out of Acts 26:28-29 which says "28 Then Agrippa said to Paul, “Do you think that in such a short time you can persuade me to be a Christian?” 29 Paul replied, “Short time or long—I pray to God that not only you but all who are listening to me today may become what I am, except for these chains.”
    "I remember the first time I had heard the word. It really wasn't that long ago. Maybe two years at max, but it's a term that Social Media profiles with huge numbers of followers has coined as what they do.

    They influence large groups of people to buy clothes or eat from certain restaurants. Average people are essentially getting sponsored and paid to talk about certain products. 10 years ago, only athletes and celebrities had that kind of income.

    But here we are in 2020, and every kid growing up wants to be an influencer.

    Somewhere along the way the term was misunderstood. Somewhere along the way, only people with 10k followers could be labeled a person with influence. But the term Influencer is nothing new to God. His people have been influencers since the very beginning."

    Support the show


    Join The Community:
    @mymorningdevo on IG
    Facebook Group
    YouTube Channel
    Get To Know Ali:
    @alisondelamota on IG
    YouTube Channel

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Lead Us Not Into Temptation Sep 21, 2020
    Show notes

    Join me, Alison Elizabeth as we read James 4:7 which says "Submit yourselves, then, to God. Resist the devil, and he will flee from you."
    "To be honest, our society sometimes makes me questions my goals and aspirations. I can fall into this harmful way of thinking. We are breeding a generation that relies on comparison to get us through the day. “I have to lose weight, look at how much that person lost in quarantine" or “I have to work harder, look at that super successful new business she launched in the middle of COVID"

    This year has been hard on everyone. Today is a new day, to tackle new problems. The last thing you need to do is give into temptation. The enemy will tempt you that comparing yourself to others feels good. The enemy will tempt you into doing his work for him. He will tempt you into spreading gossip, and to relay on our fears rather than our faith.

    But this verse is saying to submit to God.

    Nothing in this life is perfect. Your journey is yours to walk. Being alive today means you survived another day in this crazy life, and God isn't done writing your story. So keep leaning on Him. Stop looking to the world, stand against the devil. He doesn't want whats best for you. He never has."

    Support the show


    Join The Community:
    @mymorningdevo on IG
    Facebook Group
    YouTube Channel
    Get To Know Ali:
    @alisondelamota on IG
    YouTube Channel

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    His Gift To Us Sep 18, 2020
    Show notes

    Join me, Alison Elizabeth as we read Ephesians 2:8 which says "For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God"


    "Take time this weekend to get alone with Him. Look at all of your blessings. Look at all of the times you could have slipped into a bad group of people, or bad habits, and he saved you. Remember all of the times you wanted things to go a certain way, and then he stepped in and changed the plans for you, for the better."

    Support the show


    Join The Community:
    @mymorningdevo on IG
    Facebook Group
    YouTube Channel
    Get To Know Ali:
    @alisondelamota on IG
    YouTube Channel

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    You Will Eat The Fruit Sep 17, 2020
    Show notes

    Join me, Alison Elizabeth as we read Psalm 128:2 which says "You will eat the fruit of your labor; blessings and prosperity will be yours."
    "This verse is an affirmations. It affirms all of your hard word.
    This year has been a wild year, but I have seen all of my friends work so hard. My best friend went back to school to pursue her dream career, some of my friends have started side businesses, others of you have started to teach your kids while working. A lot of us have taken the time to be diligent in our prayers.
    The thing about labor is that, it is just like planting seeds in a garden. Working is the equivalent of pruning leaves, removing pesticides, caring for the soil.
    As we work towards something, it's always easy to hit the breaking point and think to yourself that you can't move on. Almost every task, job, project, will bring you to a point where you've hit a wall and you don't want to continue further.
    I am here to remind you to keep going. Keep teaching those kids, keep fighting for your clients, keep working on your prayers, keep working on your business, keep striving in school… because right on the other side of labor, is fruit..."

    Support the show


    Join The Community:
    @mymorningdevo on IG
    Facebook Group
    YouTube Channel
    Get To Know Ali:
    @alisondelamota on IG
    YouTube Channel

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    The Power Within Us Sep 16, 2020
    Show notes

    Join me, Alison Elizabeth and my sister Alexandra Roldan as she leads us in today's devotional. We are reading out of Romans 15:13 which says "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit"
    "God gave us the Holy Spirit so that we could ALWAYS have a connection to him. We have a direct line to god and he is within us through the Holy Spirit"

    Support the show


    Join The Community:
    @mymorningdevo on IG
    Facebook Group
    YouTube Channel
    Get To Know Ali:
    @alisondelamota on IG
    YouTube Channel

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    He is The God of Revival Sep 11, 2020
    Show notes

    Join me, Alison Elizabeth as we read 1 Corinthians 7:23 which says "You were bought with a price; do not become slaves of men."
    "This year has left us all a little shaken. We didn't leave our homes for weeks some of us months. We've lost people close to us. We're living with new rules and regulations. Our kids are going to school online. It's a tough year.

    But God is so good. He is so good. He is using everything I know it. So as this verse says, don't be a slave to man. Don't give into the news, don't let people's opinions steal your mood, don't give into the trap of comparison on social media. Yes, stay informed. Yes, stay protected. But remember, the only person we need to turn to when we are frustrated, sad, depressed, anxious, happy, excited, grateful, annoyed, etc. is Him."


    Support the show


    Join The Community:
    @mymorningdevo on IG
    Facebook Group
    YouTube Channel
    Get To Know Ali:
    @alisondelamota on IG
    YouTube Channel

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Building a Home Sep 10, 2020
    Show notes

    Join me, Alison Elizabeth as we ready out of Psalm 127:1 which says "Unless the LORD builds the house, the builders labor in vain. Unless the LORD watches over the city, the guards stand watch in vain."
    "We are all building a life. We are all in different seasons. Some of us are starting college, others are in the height of their careers, some of us are just starting. Some of us are starting to grow a family and others kids have just grown to the age of leaving their home to start their lives.

    I don't know what season you are in, but every step of the way God is the architect of your life. He is building your house. But we need to be cautious not to take every single opportunity that arises. We need to know when it's a God door and when it's not.

    This verse really stuck out for me. It's a principle I like to remind myself pretty often. If God doesn't build the house, the builders labor in vain… aka if God didn't ask you to go through that door, or build that dream, all of your hard work has been for nothing..."

    Support the show


    Join The Community:
    @mymorningdevo on IG
    Facebook Group
    YouTube Channel
    Get To Know Ali:
    @alisondelamota on IG
    YouTube Channel

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Why Do Bad Things Happen? Sep 09, 2020
    Show notes

    Join Pastor Chris Alessi and me, Alison Elizabeth for a devotional that will bless your day. We all have the question "Why Do Bad Things Happen to Good People?" and Pastor Chris has done a great job providing some peace when that question arises.
    "Enjoy Him, enjoy each other, and enjoy life. We should really do our best to enjoy today. Let God take care of what's good and what's bad." - Chris Alessi

    Support the show


    Join The Community:
    @mymorningdevo on IG
    Facebook Group
    YouTube Channel
    Get To Know Ali:
    @alisondelamota on IG
    YouTube Channel

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    He is Always Listening Sep 08, 2020
    Show notes

    Join me, Alison Elizabeth as we read out of Joshua 1:5 which says, "No one will be able to stand against you all the days of your life. As I was with Moses, so I will be with you; I will never leave you nor forsake you."
    "We've all been there. We hit a moment when we doubted if God was there. We say things like “Are you even listening God?” or “Why is this happening to me, God?”

    Let's all agree, there are some seasons and moments where we just don't understand. We can't fathom why. Remember last week when we talked about the bigger picture. It's possible your pain and your mountains are to show another their mountain can be moved.

    However, it doesn't discount your emotions and feelings in the middle of your pain.

    God is saying that he will never leave you or forsake you. The common theme these past few devotionals have been that He is greater. He is always with you. He is always fighting for you, and nothing will harm you. No weapon, no words, no season."

    Support the show


    Join The Community:
    @mymorningdevo on IG
    Facebook Group
    YouTube Channel
    Get To Know Ali:
    @alisondelamota on IG
    YouTube Channel

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    There is No One Greater Sep 07, 2020
    Show notes

    Join me, Alison Elizabeth as we read out of Nehemiah 9:6.
    "I love how this verse says “You alone are the Lord". This verse talks about how God made the heavens, the starts, the earth, and the seas. He gives life to everything and heaven worships Him.

    When you truly think about the wonders of God is leaves you in awe.

    I hope today we remember his goodness. We remember his greatness.

    He made the stars, he made the seas, he made the winds and the mountains. In all that vastness, he also made you.

    He knows you by name.

    He knows how many hairs you have on your head.

    He is closer than your very breath.

    You are his dwelling place.

    You are a child of His light.

    He is the God of miracles, the Lord of greatness, our father in heaven. He is all knowing and all powerful. He is everywhere at the same time."

    Support the show


    Join The Community:
    @mymorningdevo on IG
    Facebook Group
    YouTube Channel
    Get To Know Ali:
    @alisondelamota on IG
    YouTube Channel

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


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