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    News & Politics

    Mutually Amazing Podcast

    Host Mike Domitrz dives into thought-provoking discussions on build mutually amazing relationships in all areas of one’s life – in work, love, and life. From 1-on-1 interviews with top experts to group discussions with thought leaders to friends chatting to host Mike Domitrz personally sharing his expertise on current happenings in the world, each episode is a unique listening experience. Your host Mike Domitrz is one of the most sought after experts, authors, and speakers in the world for helping organizations and institutions create a culture of respect and for building mutually amazing relationships. Listeners love the passion Mike shares and the diversity of thought expressed by Mike and his guests. From sexual violence (sexual harassment and sexual assault) to dignity and respect in the workplace for all human beings, the conversation always aims to provide powerful takeaways for listeners.

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    Latest Episodes:
    #21 - Teri Yuan discusses Gender, Identity, & False Equivalencies Oct 24, 2018
    Show notes

    Delve into an insightful and revealing conversation on gender, identity, and false equivalencies in today's society and political environment with the host of The en(gender)ed podcast, Teri Yuan - as Mike Domitrz asks questions he hears as he travels the world on these topics. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** OR SCROLL DOWN TO READ THE TRANSCRIPTION BIO of Teri Yuan: Teri Yuan is the host of the weekly podcast, en(gender)ed, which explores the systems, practices and policies that enable gender-based violence and oppression and the solutions to end it, and uses gender as a lens to better understand power and oppression and its impact in the private realm, so as to better recognize and confront it in the public sphere. Teri's journey as an intersectional feminist began in college, where she studied feminist film criticism, post-colonial pedagogy and cultural criticism. Along the way, she has added to her identity--survivor and advocate. She believes that by developing a cultural literacy around power and abuse of power, we can reclaim how we define liberty in relationships and in civic life and solve many of our most urgent social (justice) challenges. Links to Teri and Teri's work: https://engendered.us/ https://twitter.com/engenderedpod https://www.facebook.com/engenderedpodcast/ https://www.instagram.com/engenderedpodcast/ https://medium.com/@engendered https://www.linkedin.com/company/engenderedpodcast/ A special link Teri shared discussing "What Do All These Letters Mean" https://www.socialworkhelper.com/2013/07/25/alphabet-soup-the-story-of-lgbtqia/ The article discussing the research Teri referenced is: https://www.nbcnews.com/think/opinion/trump-effect-new-study-connects-white-american-intolerance-support-authoritarianism-ncna877886 Book Recommendations: Feminist Theory from Margin to Center by Bell Hooks Love and War by Tom Digby You're More Powerful Thank you Think by Eric Liu READ THE FULL TRANSCRIPTION of the EPISODE HERE (or download the pdf): **IMPORTANT: This podcast episode was transcribed by a 3rd party service and so errors can occur throughout the following pages: Mike Domitrz: (music) Mike Domitrz: Welcome to the RESPECT Podcast, I'm your host Mike Domitrz from Mikespeaks.com where we help organizations of all sizes, educational institutions and the US military create a culture of respect and respect is exactly what we discuss on this show so let's get started. Mike Domitrz: Welcome to this week's episode of the RESPECT podcast, I want to get right into it so we can meet our guests and get into this conversation. Our guest this weeks is Teri Yuan, Theresa Yuan. Do you prefer Teri or Theresa? Teri Yuan: Teri. Mike Domitrz: Teri, I noticed that when we were communicating back and forth, it was Teri. So but yes, Teri Yuan is the host of the Engendered Podcast, a weekly show that explores the systems, practices, and policies that enable gender based violence and oppression and the solutions to end it. And uses gender as a lens to better understand power and oppression and its impact in the private realm. Mike Domitrz: So as the better recognizing it in the public sphere. So, Teri, thank you so much for joining us. Teri Yuan: Thank you for having me. Mike Domitrz: Oh, our pleasure. What do you think is the place respect has in our current political environment and how does civility play a role in this? Teri Yuan: I think one of the underlying causes of oppression and abusive power is the fact that there is no common definition of what respect and civility and the role of both of those should be in civil society. There's no recognition of the humanity of other people and there's no common definition of what equality and freedom means. Mike Domitrz: So that's a great point. So how do you define equality and freedom? Teri Yuan: Equality is where everybody has access, regardless of your gender, race, class, physical ability, etcetera, to all of the rights and privileges and opportunities that should be afforded to all human beings. And then respect, I think, is recognizing and treating other people with understanding, kindness and compassion. And seeing them as whole human beings. Mike Domitrz: And do you think that part of the conflict that occurs out there is that in your definition of equality, that you said that all people deserve, do you think that's where the conflict occurs? That some people think, "No, not all people, we don't deserve this treatment. Like you earn respect." Now I don't believe that statement, I talk about it a lot on the show. Talk about it when I'm working with corporations and organizations. Mike Domitrz: You don't make somebody earn respect, that is a level of arrogance to think, "You have to earn my ability to treat you with respect." But so how do you explain that to people when they say, "Well nobody deserves anything except the basic right to be alive and breathe?" Teri Yuan: I think that it's innate in us to actually treat each other with respect when we're young, when we're babies. Babies have been known in experiments to really show compassion to other living animals, to living beings, whether it's animals or other people that have been hurt. And so I think what happens is over a time, society sends us messages that create a hierarchy of who deserves more respect or less respect. Or no respect. And those messages then become ingrained in us and reinforced and even if we may not innately believe it, we might not have started out believing it, over time we are rewarded for reinforcing those messages based on who we are. Mike Domitrz: Can you give us an example, Teri, of where that happens in society? Teri Yuan: So I think in my most recent podcast for example, I talk about the construction of gender. I think it's a myth for people to think that feminism is only for women and that it's not for men. And people don't recognize that feminism is about equality of all genders, right? And men think that feminism is something that's a threat to their place in society but the issue is because when we're young we're taught that being a boy means being strong and being powerful and exerting our strength, potentially through violence. Through domination. Those are aspects of our being that may not be natural and yet we are going to be rewarded or punished for not being able to adhere to those norms. Teri Yuan: And so people, boys, young boys who might be not interested in sports or not watch, whatever, the NFL. Might be interested in music, you know, the stereotypes of being interested in drama or creative arts. Those are stigmas that we create for our young boys for not really expressing themselves and exploring their creativity and their passions in a different way than what and how society deems is worthy. Teri Yuan: And so what happens is over time those boys potentially could be targets of bullying. They could not be encouraged by their parents or other members of society to really explore those innate aspects of who they are and what they're interested in. And then as they start repressing those aspects of themselves, it creates an imbalance that may lead to potential health risks, they might seek coping mechanisms that are unhealthy that might lead to addiction. Or maybe exerting their frustration in an unhealthy way in their relationships. Teri Yuan: And so that's an example where equality and feminism actually benefits all of us. Women as well as men. And if we can see that and how the system of male supremacy is actually there to control all of us, then I think that's something that can actually garner more desire and the ability to learn how to communicate with each other respectfully. Mike Domitrz: Yeah there was a video recently of, if I remember it was four or five people, most were actors or performers in Hollywood. One was not, Tony Porter and they're around a dinner table having a conversation, and it was released around the world, and it went viral. People could look it up, I don't remember the exact name of it. But Tony Porter's in it, if they want to look that up. Mike Domitrz: And it's men talking about all the different aspects of sexual violence, society and how we treat respect. But they also talk about the pressures they felt as men growing up. That speak 100 percent to what you're saying right there. That this masculinity that I was supposed to be whether it fit me or not. And how dangerous that can be. And so you do the Engendered Podcast, you're the host of that. You facilitate that conversation. Mike Domitrz: When it comes to gender specifically, what do you think is the biggest misunderstanding that's out there? Teri Yuan: The biggest misunderstanding is that identity in general of all aspects is a binary. That gender is a binary. And that is has to be either or, you're either male or a female. And there are traits that are specific to being, the same trait can exist in both genders, and it could be perceived in different ways. Usually positively, like being assertive can be positive for men. And if you're assertive as a woman, then you could be seen as dominating. You know, as a supervisor, as a manager. Teri Yuan: And so there's a value laid in dichotomy, you know, binary that cuts it in two. And it's really a continuum so I think that's the biggest myth. That gender is a continuum, race is a continuum. Mike Domitrz: So I want to pause there because a lot of people push back on this part of the conversation which is, how is it a continuum if, and I'm not asking as myself, I'm saying this is what we have as the pushback. You know, you hear what I'm about to say all the time. Teri Yuan: Sure. Mike Domitrz: "If somebody is born biologically with a penis and this person over here is born biologically with a vagina, how is there a continuum." "The penis is the male, the vagina's the female" is what we often hear as pushback. Teri Yuan: Well first of all, biology itself or how it's expressed and its possibilities, aren't necessarily binary as well. So for example, the question of just genitalia, you know lots of babies are born without the full expressed genitalia that we attribute to being a boy or a girl. Or the hormonal corresponding, hormones. Teri Yuan: And as you grow older, for example as a woman, if you were to get a hysterectomy, taking away your reproductive organs, does that make you no longer a woman? I mean obvioulsy culturally, society actually deems that's the case. And attaches certain value to women who can no longer bear children. Teri Yuan: But what if you were like, you were born that way? From the beginning. Does that make you less of a woman? Because it's not the vagina or the, that's not the reproductive organ. It's really everything else, the uterus and the fallopian tubes, etcetera. Right? Mike Domitrz: Well let's say somebody makes that argument then. "Okay, if the body has the reproductive possibilities, that's' a female. If the body does not have the reproductive capabilities, that's a male." Let's say somebody makes that argument, now what's the discussion? Teri Yuan: People don't necessarily identify with their reproductive capabilities. You know, there could be women who don't want to have children, does that make them less of a woman? You know because does that make them not a woman because they choose not to express the full potential of their reproductive organs? Teri Yuan: And similarly a man may have the desire to give birth but that doesn't mean that he can and does it make him a woman? And so biology is also different from sexual desire and your identity. So one can identify male or female right? And be born in a different body. Which is what transgender is. Teri Yuan: But then you can also have different sexual desires so regardless of whether you're a male or female embodied, you may have an attraction to male or female traits or people. And so there's so many layers of gender identity that I think the whole thing is a continuum. Even if people who are biologically expressed very much one or the other, it doesn't mean that they have fully those traits that we have identified as belonging to those genders. Mike Domitrz: I think we [inaudible 00:10:53] so brilliant in that. Why do we think that genitalia is the marker? Or why do we think that reproductive parts are the, actual biological body parts are the marker? What if the marker is the brain? And this is where people can get confused, and they go, "Well wait, if you're born with this body, but your brain's saying this, then you need to convert to your body." Mike Domitrz: As if the brain's not as important, like they choose the judgment of which is happening here. The chemical, what they'll say, "imbalance," right. The chemical imbalance versus the just a different chemistry than they have. Mike Domitrz: But so they say the body, the physical being must be what you convert to which is interesting to go, "Well what about the heart, the soul, and the brain. We have to ignore all those and make them something they don't fit in." Is what you're saying, correct? Teri Yuan: Exactly. Yeah and ultimately it does have to do with the brain. And so if our brain is the organ that controls all of these things and the expression of all of them, our brain is not gendered. And so what does it really matter? You know. And I think the main issue is not trying to reinforce these sort of myths of identity in gender but to really go beyond it and to come to a place of acceptance and back to your show, respect. That people can choose to express themselves and define themselves any way they'd like. Teri Yuan: And it's not just gender, it's with race or whatever, you know. National identity, citizenship, you know, etcetera. So that's obvioulsy one of the common challenges that we have in our day politically, right? Mike Domitrz: Right, absolutely. And when it comes to gender, some people who may be listening, going, "Are you implying there's more than two genders?" Is a question and I've had that in audiences when I say, "Hey, inclusive means all genders." And people go, "Whoa, whoa, whoa. All? You mean there's more than two?" Mike Domitrz: So can you explain that? Are there more than two? Are they defined or because there's a spectrum when we say all, we're leaving the possibility open? Teri Yuan: I am not an expert on being able to sort of, I'm not an LGBTQIA expert, so I also want to say that beyond male and female, there's also intersex and obvioulsy asexual. And so how you express your gender, it's the performance of the basically. Teri Yuan: It could be the the physical performance in terms of how you dress, it could be gestures, it could be the things that you like in your sort of day to day activities, that you enjoy doing and how those are associated to particular genders. But ultimately the combination of those three things really determines what your gender identity is. And that's why so many people, even who are heterosexual, they might now consider using the "they/them" pronoun because they're tired of being pushed in this box and trying to fit in. Mike Domitrz: So let's go there because for some people listening, they'll go, "What, did you just say the "they/them" pronoun?" Now for…

    Full show notes at the publisher

    #20 - Darcy Luoma reveals to Mike Domitrz how living "Thoughtfully Fit" can make the difference Oct 17, 2018
    Show notes

    Darcy Luoma, Master Certified Coach, shares her powerful formula of "Thoughtfully Fit" in this interview. Being thoughtfully fit can revolutionize who we live with respect for ourselves and others - while maximizing our gifts that we share with the world. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** OR SCROLL DOWN TO READ THE TRANSCRIPTION BIO of Darcy Luoma: Darcy Luoma is a Master Certified Coach (MCC), dynamic facilitator, and professional speaker. She has her Masters of Science in Organization Development from Pepperdine University, where her thesis research showed profound results that life coaching significantly increases overall life satisfaction and professional growth. Darcy served for 12 years as the Director of U.S. Senator Herb Kohl's office. She is now the owner and president of Darcy Luoma Coaching & Consulting, LLC, which focuses on creating high-performing people and teams. She is thrilled to have been voted Madison's favorite life coach multiple times! Darcy balances her thriving business with raising her two energetic daughters, adventure travel, and competing in triathlons. Links to Darcy: www.darcyluoma.com facebook.com/darcyluoma https://www.instagram.com/darcyluomacoaching/ https://twitter.com/DarcyLuoma https://www.linkedin.com/in/darcyluoma/ Books Darcy Recommends: Rising Strong by Brene Brown (or any of her books really!) The One Thing, Gary Keller Essentialism by Greg McKeown The Art of Powerful Questions by Eric Vogt READ THE FULL TRANSCRIPTION of the EPISODE HERE (or download the pdf): **IMPORTANT: This podcast episode was transcribed by a 3rd party service and so errors can occur throughout the following pages: Mike: Welcome to The Respect podcast. I'm your host Mike Domitrz from MikeSpeaks.com where we help organizations of all sizes, educational institutions and the US military create a culture of respect, and respect is exactly what we discuss on this show, so let's get started. Mike: This week I am super excited to have on a friend of mine, Darcy Luoma, who's a master certified coach, dynamic facilitator and professional speaker. She's with us today to discuss her model Thoughtfully Fit, and I just love that name, to help you be more thoughtful in every aspect of your life. Mike: Darcy, thank you so much for joining us. Darcy: Hey, Mike, it's so good to be with you. Thanks for the invitation. Mike: Oh, absolutely. Now, Darcy, can you give a little background on your personal story, 'cause you have an amazing journey, and so you can start with what you were doing in your life before a certain shock hit you that sort of put everything in new perspective. Darcy: Yeah, so I was working for US Senator Herb Kohl as a director of his Madison office for 12 years, and when he announced he was not going to be seeking re-election, he was going to be retiring, I hired a coach to help me figure out what was next, and it totally changed the trajectory of my career from being in politics and non-profit education sector to launching my full-time business doing coaching and speaking and consulting. Darcy: I launched that in January of 2013 and was really excited to jump into that. It was also pretty scary because I was the sole breadwinner for a family of four. My husband, at the time, stayed home full-time with our daughters and took care of everything on the home front, and we've had some real adversity in the last couple of years in my life that I've had to put this whole model, Thoughtfully Fit, to the test to be able to overcome some real obstacles that were thrown my way. Darcy: Business, luckily, was flourishing, but on the personal front my marriage was falling apart. I was really blindsided by that and caught off guard by some of the things that my husband was doing and it required me to really try to figure out how to keep moving forward, given that everything I thought I knew was being questioned. Darcy: My husband really was living a double life that I didn't realize, and all of a sudden I found myself as a single parent needing to learn how to run a household in ways that I had never needed to do before. I mean, the simplest things. Learning how to run my washing machine and what kind of gas the snowboard took and all these things, because I went from having a full-time stay-at-home dad to being a full-time single parent with 100% custody. Mike: And through this, you had already set up the Thoughtfully Fit profile right before this happened. You were launching the model, you were writing it, you were setting it all up, and then this happens and suddenly you have to live Thoughtfully Fit. Mike: Now, did it happen that quickly for you? And we're going to get into what Thoughtfully Fit is in a little bit for all of our listeners, but did you immediately go, "I need to live now what I worked," or did that become part of the process? Darcy: Yes to both. Yeah, you're right on. So I'd been researching and developing this model for a couple of years, and this Saturday in March my colleague and I sat down and really it all came together. We had flip charts all over and Post-Its and we're like, "Yes, this is it." It was four days later that my life blew up. Darcy: I didn't realize it at the time just how valuable and essential being Thoughtfully Fit would be. I didn't realize that I was now thrown into the biggest pilot project, pilot testing of this model. But in reality it's what helped me to get through the adversity and the dissolution of my marriage and my life as I knew it by putting these principles to test that I had been researching and developing for so long. All of a sudden, now, I got to live it. Darcy: It was critical in helping me get through to the other side where I am now, really finding the new normal, and luckily in a place that I feel like business is thriving and flourishing. But that was not really the case for much of that period when I was going through those tough days and weeks and months. Mike: Let's dive into it. What is Thoughtfully Fit? Darcy: Thoughtfully Fit is a leadership model, and in a nutshell I've been coaching and consulting and doing organization development with organizations and teams and leaders for decades. I started to notice that there were some themes that came up over and over and over again, and what gets in the way of really having a life you love, of having success, having fulfillment and inner peace. I started to look at what were the themes, and we found that there were six themes and obstacles that get in the way of people really living the life they want and having the fulfillment that they want. And three of those themes are internal, and three are external. Darcy: Now, if you look up the definition of thoughtful in the dictionary, there's two definitions, interestingly. There's the internal definition, which is really being mindful and intentional. So you can even think about that, Mike. You get a email asking if you want to be on the new committee, and before responding you really pause to be thoughtful. Like, "Huh, do I have space for this? Does this align with what I want? Is this going to be bring me closer to the work-life balance I'm looking for or my passion?" And then responding thoughtfully, intentionally. Darcy: The external definition, the second definition [crosstalk 00:06:12] Mike: Can we pause on that one? I want to just pause on that one because I think that's really powerful. I think you can sometimes be even more deliberately obvious that we don't even catch the need to pause. Mike: For instance, we had an email come in recently where somebody said, "Hey ..." And we get this in my line of work. "Hey, you're doing this program, and I heard you're going to be talking to my son or my daughter. Are you going to say A, B, C and D, 'cause we're hoping you're going to say X, Y and Z, and here's why, blah blah blah." And your gut's like, "There's no way I'm saying X, Y and Z. Do they not understand the whole topic?" Like, you're fired up and you want to email back, like, "That is not what we do." Mike: And then you take a breath and you're like, "That's not going to accomplish anything here at all. At all. So let's just take a breath and email back that, hey, we appreciate you reaching out, here's what we do and the time we have with those students, and we look forward to talking with the students. Mike: You don't need to respond to everything. That's taking a moment to be thoughtful, and that's something we can all do. We can all want to fire back sometimes, 'cause somebody triggers us or offends us. Is that the same thing as what you're referring to, just taking that moment to pause? Darcy: It is, and your example's fabulous, Mike, because that example really encompasses both the internal and the external. So internally you're pausing to think about how do I want to respond to this? Externally you're doing it in a way that the message can be received, not getting defensive, not firing back, and that is the second definition being thoughtful. It's being considerate of the other person, right? So your example where instead of saying, "Of course we're not going to say that," or "That's not the training." You just said, "Hey, thanks for your email. We appreciate that. And here's actually what we do cover." Very thoughtful. Darcy: So Thoughtfully Fit, it's about how to be thoughtful in every action, interaction and reaction, whether it's with yourself pausing to think about how you want to show up and then acting from that place, or with others. Mike: What I love that you also mentioned that it's to pause on decisions not just reactions, whether we respond versus react. But do I want this energy in my life? Do I want this responsibility in my life? Like, you have an example of, do I want to join this committee? Or do I want to get involved with this activity? Mike: I think sometimes that's even especially hard when our friends are involved and they're asking us. Like, "Hey, do you want to be on this team with me?" And you like being with your friends but you don't have the capacity right now, the energy capacity to do that, and sometimes we say yes 'cause we don't want to disappoint our friends, and we love being with our friends, but we're going to regret that yes if we don't take a moment to pause and say, "Do I have the mental and energy capacity right now for that in my life?" Darcy: Well, you're right on. And what you said is key, because if you're not thoughtful in how you respond, it creates regrets, it create resentments, it creates conflict, and so it's all about slowing down. Darcy: Thoughtfully Fit is a play and a metaphor on being physically fit, and in order to be physically fit you need to train and practice. You can't just wake up tomorrow and decide I'm going to be fit. I'm going to run a marathon today. You have to really practice. And in the same way if you want to be thoughtful in all your actions, it does take intention, it takes practice, it takes training so that you don't have regrets and resentments. Mike: Yeah, and you talk about that if we were training physically. And you're an athlete, you train for triathlons. You have to really work on your core, no matter what. Just about all athletes want to have a strong core, and you talk about this in your work. So when it comes to the core of Thoughtfully Fit, how can somebody build up their mental core? Darcy: Yeah, yeah, that's great. And you're right on. So, physically fit, you got a strong core, everything's easier or you're less likely to get injured. With Thoughtfully Fit, the core is to pause, think, and act. And repeat. Darcy: When you were talking earlier about the pause, many of us don't pause and think, we just act. So we get that invitation: can you be on this committee? Thursday night is the first meeting. You look at your calendar, your calendar's open, you reply yes, you put it in your calendar, and all of a sudden Thursday night comes and it's five o'clock. You're excited to go home because you're exhausted, you had a long week, and all of a sudden your calendar pops up that you've got to go to this committee, and you're like, "Oh, dang it. Why did I do that?" Well likely because you didn't slow down to pause and really think before acting. Darcy: When you build your Thoughtfully Fit core, you don't just act or react, you pause. Give yourself some time to think. And the think always involves asking questions. Asking thoughtful questions of yourself: is this where I want to be spending my time? What do I really want? And then also thoughtful questions of others if it's in a relationship with someone else, instead of just ... PART 1 OF 3 ENDS [00:11:04] Darcy: ... Questions of others, if it's in a relationship with someone else instead of just pounding, and jumping in, or responding, or reacting, or giving advice, or fixing. "What is it? I'm sensing there's some frustration here? What are you frustrated about? What do you want from this relationship?" Darcy: Then you act from that place with the new awareness you have from pausing, and thinking, and asking those thoughtful questions. That's the core. Mike: What I love about what you're sharing here, you're a coach, you are very open about your trying to help other people coach themselves. Some people go, "Why would a coach do that? They want the business, they want people to hire them as a coach." Mike: What you're trying to create here is a self-guided ability to help ourselves coach ourselves. Is that correct? Darcy: That's absolutely right. How it happened, the spark, many years ago I ran into a client at the grocery store. She said, "Oh my gosh Darcy, I have to thank you. I was going to call you a couple months ago because I was stuck." She was a former client, we weren't currently coaching. Darcy: She said, "I was going to call you because I was stuck and I just didn't know what to do. Then I paused and I thought, 'Wait a minute, what would Darcy do?' She would ask me some questions. She would ask me what do I really want and what's getting in the way of that? What are the obstacles and how can I overcome those obstacles?" Darcy: She said, "I coached myself and I want to say thank you because you gave me the capacity to coach myself." That's where it dawned on me that there are skills, there are an ability for people to be more thoughtful in their lives by slowing down, building their core. To pause, think, ask yourself those questions, and then act from that place of new awareness. Mike: How do you get better at asking the right questions or creating more possibilities in your questions? I can imagine some people will fall into the trap of asking the same question all the time. That's going to become a limiting thought process. Darcy: Yes. I don't know if you want some really concrete tips, I do whole trainings on how to ask thoughtful questions. I'll give you and your listeners some really concrete tips. Darcy: Open ended questions are more powerful than close ended. Instead of a yes/no question like, "Should I go to this meeting or not?", it's a black and white yes or no;…

    Full show notes at the publisher

    #19 - Stacey Hanke: Do you have influence? How much? Oct 10, 2018
    Show notes

    Stacey Hanke dives into the journey of gaining and maintaining influence throughout your life. Do you have it? Are you sure? Explore "Influence" and how respect plays a role. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** BIO of Stacy Hanke (pronounced Hun-key): Stacey Hanke is author of the book; Influence Redefined…Be the Leader You Were Meant to Be, Monday to Monday®. She is also co-author of the book;Yes You Can! Everything You Need From A To Z To Influence Others To Take Action. Stacey is founder of Stacey Hanke Inc. She has trained and presented to thousands to rid business leaders of bad body language habits and to choose words wisely in the financial industry to the healthcare industry to government and everyone in between. Her client list is vast from Coca-Cola, FedEx, Kohl's, United States Army, Navy and Air Force, McDonald's, Publicis Media, Nationwide, US Cellular, Pfizer, GE, General Mills and Abbvie. Her team works with Directors up to the C-Suite. In addition to her client list, she has been the Emcee for Tedx. She has inspired thousands as a featured guest on media outlets including; The New York Times, Forbes, Entrepreneur, Thrive, SmartMoney magazine, The Economist and Business Week. She is a Certified Speaking Professional—a valuable accreditation earned by less than 10% of speakers worldwide. LINKS: https://www.facebook.com/StaceyHankeInc?ref=hl https://twitter.com/StaceyHankeInc http://www.youtube.com/staceyhanke http//www.linkedin.com/in/staceyhanke Books Stacey Recommends: Real Leadership by John Addison Talk Like Ted by Carmine Gallo Mastering the Complex Sale by Jeff Thull READ THE FULL TRANSCRIPTION of the EPISODE HERE (or download the pdf): **IMPORTANT: This podcast episode was transcribed by a 3rd party service and so errors can occur throughout the following pages: Mike: Welcome to The RESPECT Podcast. I'm your host, Mike Domitrz, from mikespeaks.com, where we help organizations of all sizes, educational institutions and the US military create a culture of respect, and respect is exactly what we discuss in this show. So, let's get started. And welcome to this episode. We have a friend of mine, a very close friend, a really special, amazing person with a ... with just a brilliant mind and a cool energy source around her all the time. Stacey [inaudible 00:00:29] is the author of the book, Influence Redefined: Be the Leader You Were Meant to Be Monday to Monday, which ... such a brilliant statement, by the way. I love the "Monday to Monday" 'cause most people think Monday to Friday. Her team works with directors up to the C Suite for companies, including FedEx, General Mills, [inaudible 00:00:45], Nationwide, and Kohl's. Mike: Stacey, thank you so much for joining us. Stacey: Welcome. Thank you for the introduction. I don't know how I can top that. Mike: Well, let's dive into that introduction for a second. Stacey: Yeah. Mike: Some people listening are going, "What's a C Suite?" So, will you explain what you mean by when you're working with a C Suite? Stacey: Yeah. So, it's anyone from the CEO and their executive team. Mike: Okay. So, the highest level of the organization. That's where you're working with people, and you deal a lot in influence. That's your expertise. That is your subject matter. How does influence and respect ... how do they ... do they have a role together? And, if so, what's that role? Stacey: I was thinking about this before you and I hopped on this call because there's so many, to me, so many layers. So, I'm gonna just make it super simple to start, and then we can see how far we want to dive into it. When I look at influence, influence means, to me, is someone who really cares, puts in the work, the discipline, to make sure that their messages are clear, to make sure how, when they interact with someone, no matter if that's over the phone or in-person, they truly are designing a message that is important to what that listener's experience level is and knowledge level is with their topic. That's the message inside. The other side of influence, to me ... and this is ... I'm gonna get to where this respect ties to it. Is someone who really thinks through, "How does everyone experience me?" And that's all delivery. "Do I come across as I truly care, that I care about what is important to them, that I can build trust with them?" Stacey: And when those two are not consistent and they start to collide, I think we start really not thinking about respecting people's time, respecting people's choices. I always say to our participants, "Even if you host a meeting, whatever that meeting looks like, that doesn't mean people have to listen to you." I think you have to do the work to respect that, A, they showed up, and, B, they cared enough to be there in your presence. You've got to respect their time, and that's where I see there's a lot of correlation with your topic and my topic on influence. Mike: Yeah. And I think it's a struggle for people because influence is also ... authenticity's really important to it, right? Stacey: Yeah. I think the authenticity ties to the delivery piece that you don't just turn on your personality, your energy level, that you're suddenly different than what you are day in and day out. That, to me, is where the authenticity comes into play. Mike: And that's respecting your true expression. Stacey: Yeah. Mike: Your true self is the most authentic expression you can give to the world. If you're not giving that, you're holding back. You're not respecting your brilliance. You're not respecting your voice. You're not respecting what you have to give to the world. Stacey: Yeah. So, you're taking it from a different angle, where, really, it is first about your own respect and then taking it to who you're trying to convince, who you're trying to influence, who you're trying to build trust, connect, and engage. I think there's the other piece to this, and this ties to the consistency. I've seen it many times with my clients, where I'll see them as a leader, them interacting with their team, and it seems that they're really putting in a lot of thought and care to that group. And then I'll overhear them in another conversation with someone who might be higher up than they are or the same level that they are, and suddenly, the conversation is different than what they just told their peers. Mike: Do you think that happens because of fear? Do you think I talk to people differently out of fear? In other words, I talk to the same horizontal level in an organization and below as me- Stacey: Yeah. Mike: -'cause I don't have fear at that level, and I- Stacey: I think- Mike: Or maybe only below, right, in a hierarchy. Stacey: Yeah. Mike: But somebody at my level or above, I fear their judgment 'cause of how that can impact me getting back, higher up that ladder, so I'm not truly authentic [inaudible 00:04:32] myself out of a fear. Is that possible there? Stacey: Yeah. And then I think it ties exactly what you were just starting to say. Then you start disrespecting your authenticity, which, to me, is the same thing as disrespecting your consistency, that people are guessing who shows up from conversation to conversation to conversation. And, to me, that ties all to respect. I mean, you and I both know. We ask ... we always work with our participants, asking them, "How do you want to come across every day of the week, no matter who it is? What are some adjectives that come to mind?" And believe it or not, as they're throwing out "credibility," "confidence," "knowledge," "authenticity" and I'm waiting for "trust ..." I'm waiting for it, waiting for it. And maybe one person will throw it out, and if they don't, I give it to them. And I always turn to them and say, "Every one of you should write that down because, let's face it, if people like you, they'll listen. That has no influence around it. When people start trusting you, they start respecting you." And that, to me, is where influence comes into play. Mike: That's really powerful, and I've fallen guilty of it because I think, "Oh, I don't want to say the wrong thing," right. And so, I'm very aware of language because, in my line of work, the wrong word can actually do harm- Stacey: Yeah. Mike: -to survivors and to others, but what you can make the mistake of doing, then, is thinking, "I need to sensor all my language" versus "I just need to be me. I know that this over here could do harm. I'm not gonna say that. So, stop censoring everything I'm saying." And I think a lot of us in society do that. We censor ourselves because we're afraid the true us won't be accepted, and in doing that, we lose trust. To me, it's amazing. There are people that we will disagree with, vehemently, their values, but millions will follow them because they're consistent. They know that they're getting with that person. Politically, this is so true. There are people that follow certain politicians- Stacey: Yeah. Mike: -because they're so consistent. They can trust them even if they don't agree with all lot of what that person ... they'll ... "I can trust them. I can trust that person." And so, I think what you're saying is so true, and we all forget about, one, the consistency. And those people are willing to say what needs to be said in their mind. I'm not saying it's the right thing to say, at all- Stacey: Right. Mike: -but what they believe needs to be said, they say it, and they're consistent about that. Stacey: And this is the part ... if anyone right now is watching this and they're thinking, "Oh, come on. It's common sense. I know that." Isn't that what is, in life, the most difficult? It's the common sense. It's not the common practice, and, to me, when ... what really wanted me to get on this podcast with you is when you think about respect, it's a word that's been around forever. But as we live in this world of noise and there's tons of messages coming to our plate, we're all ... I think we all fall into that fear of saying the right thing, doing the right thing, that, suddenly, we lost the 101, the basic 101, that I'm guessing most of our parents have taught us, and that's just "Be true to yourself. Respect others, no matter who it is. And make sure that 'To be true to yourself' means you're consistent." No one is ever guessing who shows up, and the minute you start affecting that, people start doubting. Stacey: But if you're consistent, you will eliminate all doubt in your listener's mind. Mike: Yeah. And what I loved ... this weekend, I was at an event where we were hearing some speakers, and the person was talking about personal branding. And it was so interesting because what the expert said was that personal branding was personal self-expression. And what most- Mike: -people make the mistake of thinking is personal branding is "this brand I have to create that sells" versus understanding that personal branding is actually the ultimate example of personal self-expression, that you fully express and that you are you, so I know what I'm gonna get with you. I know your brand. Then I'm gonna align with the you that I know is always gonna be true, and I want that. I want that. So, yeah, you might lose some friends over here. You might lose them, but you're gonna gain the friends that align with you. And I think that's the fear that, if we truly are self-expressive and consistent in that, we're gonna lose some people, but you're gonna gain. Like, in the world of business, you're gonna gain clients that are so in-tuned with you, you're gonna be with each other forever. Stacey: It's so true. You're starting to ... and I think this applies to our personal life and our professional life. I'm just going to throw out Facebook for a moment, only because there was a conversation with one of my clients about it the other day. And he was saying ... he was like, "I can't stand Facebook. I don't like being on it," he goes, "because everyone's life is so great. Everyone is just having such a great day." He goes, "Are you kidding me? Who would ever put on Facebook 'I'm just not feeling well today?'" And we all have it, right? So, that's one example of we now live in this culture, where, I said earlier, there's a lot of noise, and we're always trying to fit in with that next group, with that next crowd. And does it tie in with we're afraid of what to say or are we losing that authenticity or sitting back or trying to watch everyone because now we can see people more often through social media? Get back to the basics. Get back to ... [inaudible 00:09:31] you know I love country music a lot, and there's that Tim McGraw song that is "Humble and Kind." Stacey: And if you listen to the lyrics, they're so simple, but we just have forgotten it. And a lot of those lyrics tie to "Respect the people that are around you." I come in from an angle, "Respect their time." Every time they come to listen to you, make it the best 10, five, 20 minutes that they always feel like you don't waste their time. You always give them an action step because that's the purpose of the conversation, and there's always some value. There's always some value proposition that's ties to it. If you could do those three things, I bet people look at your name, when it appears on their Outlook calendar in the morning, a little differently, meaning, "Okay. I don't even have to bring my technical gadget. Mike will make all use of time that is my value, and he'll be done in 20 minutes, as he promised." Mike: And I love that 'cause that's all about respecting their time, and before, we were talking about making sure we're being ourselves in that moment of respecting their time, that we're truly saying what needs to be said. And that reminded me of a quote I heard this weekend. It was from Jason Gold, but he said, "Authenticity is what is left over when you stop trying to manage impressions." Isn't that powerful? Which is what you were just talking about. We're all over social media trying to manage impressions, which means we're not ourselves. Stacey: We're not, and we're just ... we're losing that. We always use the line with our clients, the ones that are ... we have a lot of clients that are virtual. I'm sure our listeners understand that, and I had a conversation this morning with a client. And she said, "We've relied too much on it that we're starting to get lazy when we really could have a live webcam conversation or not." I said to her, "Maybe it's something as simple as telling your folks, your team, to hang up the email and pick up the phone." I know it seems like such an ancient concept. Or, turn on your webcam. That, to me, is another way for them to see your authenticity, another way to respect their time. You're just ... you're putting that extra effort versus anyone else out there that sends a qu…

    Full show notes at the publisher

    #18 - Amy Oestreicher on Surviving Sexual Assault, PTSD, & Thriving Oct 03, 2018
    Show notes

    Amy Oestreicher shares an open and honest conversation about PTSD and living life with PTSD. She discusses the role of creativity in a way that is not often discussed. You'll hear of some wonderful resources in books and more in this thoughtful and helpful discussion with host Mike Domitrz. Links to Amy's book are: https://www.amazon.com/My-Beautiful-Detour-Unthinkable-Grateful/dp/1733138811/ref=redir_mobile_desktop?_encoding=UTF8&ref_=dbs_a_w_dp_1733138811 And all ebook and paperback versions are available at https://www.amyoes.com/mbd * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** BIO of Amy Oestreicher: Amy Oestreicher is an Audie Award-nominated PTSD peer-to-peer specialist, artist, author, writer for The Huffington Post, speaker for TEDx and RAINN, health advocate, award-winning actress, and playwright. As a survivor and "thriver" of multiple traumas, Amy eagerly shares the gifts of life's "beautiful detours" her educational programming, writing, mixed media art, performance and inspirational speaking. Amy has headlined international conferences on leadership, entrepreneurship, women's rights, mental health, disability, creativity, and domestic violence prevention. She is a SheSource Expert, a "Top Mental Health" writer for Medium, and a regular lifestyle, wellness, and arts contributor for over 70 notable online and print publications, and and her story has appeared on NBC's TODAY, CBS, Cosmopolitan, Seventeen Magazine, Washington Post, Good Housekeeping, MSNBC, among others. To celebrate her own "beautiful detour", Amy created the #LoveMyDetour campaign, to help others cope in the face of unexpected events. Her passion for inclusion, equity and amplifying marginalized voices has earned her various honors, including a scholarship from the Association for Applied and Therapeutic Humor Professionals, the first annual SHERocks Herstory National Performing Artist Honoree, a United Way Community Helper award, and a National Sexual Education Grant honor. To creatively engage student advocacy efforts, Amy developed a trauma-informed program combining mental health education, sexual assault prevention, and Broadway Theatre for college campuses, organizations and conferences. She has designed a creative curriculum for "Detourist Resiliency," an outreach program taken to schools, hospitals, and at-risk youth. She also has launched Detourist peer-led chapters on college campuses, Detourist creative arts workshops, and an online community to creatively fight stigma in society through storytelling. "Detourism" is also the subject of her TEDx Talk and upcoming book, My Beautiful Detour, available December 2017. As the 2014 Eastern Regional Recipient of Convatec's Great Comebacks Award and WEGO Health 2016 "Health Activist Hero" Finalist, and WeGO Health Expert, Amy is a passionate voice in the ostomy community, founding the online community Fearless Ostomates, speaking for National and Regional WOCN conferences, and writing for the official print publication of the UOAA. Her presentations on alternative medicine, and patient advocacy and healthcare have also been accepted to international conferences on patient care, internal medicine, medical trauma and therapeutic humor in hospitals. She has devised workshops for the Transformative Language Arts Network National Conference, the Eating Recovery Foundation, the 40th Anniversary New England Educational Opportunity Association Milestones Conference, the Annual National Mental Health America Conference,2016 American College of Surgeons Clinical Congress, and others. She was the 2016 keynote speaker for the Hawaii Pacific Rim International Conference on Diversity and Disability. and will be the featured keynote speaker at the 2018 International School of Social Work Conference in Ohio. As a playwright, Amy has received awards and accolades for engaging her audiences in dynamic conversation on trauma's effects on society, including Women Around Town's "Women to Celebrate" 2014, BroadwayWorld "Best Theatre Debut," Bistro Awards "New York Top Pick, and the "Singular Award" at the Sarasolo Theatre Festival, presented annually for a "performance that is exceptionally uncommon, groundbreaking, original and inventive." Amy has written, directed and starred in a one-woman musical about her life, Gutless & Grateful, touring theatres, schools, festivals, conventions and organizations since it's 2012 New York debut. Gutless & Grateful is currently being licensed to students across the country for academic projects and competitions. Amy spent Fall of 2015 participating as a playwright and performance artist in the National Musical Theatre Institute at the world-renowned Eugene O'Neill Theater Center, where she helped to develop the full-length multimedia ensemble piece, The Greeks Are Trying to Tell Us Something, and was a writer, actress, composer and set designer for "Playwrights and Librettists" – a festival of 27 30-minute plays in five days. Her original, full-length drama, Imprints, exploring the physical and psychological impact of trauma, premiered at the Producer's Club in 2016, and is currently in development for a full New York production as Flicker and a Firestarter. Her short plays have been published by the Eddy Theatre Company and finalists in Manhattan Repertory Theatre's Short Play Festival, as well as NYC Playwright's Women in the Age of Drumpf. Her theatre education essays and monologues have been published in Creative Pedagogy journals, as part of a theatre curriculum for high school students in the Philippines, and as a teaching artist, she is a strong advocate for arts integration and education. Amy's collaboration with Beechwood Arts on the immersion salon, "Resilience and the Power of the Human Spirit", has traveled around the world to health and arts facilities as a public installation, incorporating her monologues, art, writing and recipes to express the life-altering detours and ultimately the invaluable gifts of her resilient journey. Amy is also an active artist and teacher in the Jewish community, being honored by United Way in 2005 for her music programs at Hollander House, completing artist residencies at Art Kibbutz, and delivering "Hope, Resilience & Biblical Women" keynotes for synagogues and religious schools. After studying Theatre of the Oppressed in her studies at Hampshire College, she helped to train ACTSmart, a Playback Theatre troupe in Amherst, MA. She is also a passionate arts education advocate, a successful mixed media visual artist, a continuing education studio arts teacher, and an active member of the League of Professional Theatre Women, League for Advancement of New England Storytellers, Fairfield County Cultural Alliance, Alliance for Jewish Theatre, Theatre Artist Workshop, and several art guilds throughout Connecticut and New York. Amy is currently developing a multimedia performance project incorporate her original music compositions with the oral histories of her grandmother, a holocaust survivor with musical director David Brunetti, and developing a new multidisciplinary solo musical based on herthird TEDx Talk this year: healing from trauma through the archetypal hero's journey. She is also working on a full-length play with music, LEFTOVERS with director and dramaturge Susan Einhorn, based on her life after the surgical ICU. She is leading mixed media creativity and solo performance workshops to promote creativity as a mindset, an essential survival skill. Amy also offers creative coaching and consulting services help others navigate their own "life detours," and prides herself most on ending each night with a gratitude list. As the creator of Gutless & Grateful, her one-women autobiographical musical, Amy has toured theatres nationwide. She also premiered her drama, Imprints, at NYC Producers Club in May 2016, about how trauma affects the family as well as the victim. Her #LoveMyDetour campaign helps others cope with unexpected events. "Detourism" is also the subject of her upcoming TEDx talk and book My Beautiful Detour. LINKS: www.amyoes.com Amy's Social Media: Facebook page: https://www.facebook.com/amyoestr and facebook.com/lovemydetour Linkedin: linkedin.com/in/amyoes Or you can subscribe to G+: https://plus.google.com/u/0/106058010956085677457/posts Pinterest: https://www.pinterest.com/amyoes70/allspice-acrylics-a-celebration-of-life-and-beauti/ Youtube: https://www.youtube.com/user/AmyOes70 Tumblr: https://www.tumblr.com/blog/amyoes stumbleupon: http://www.stumbleupon.com/stumbler/amyoes700 Bloglovin: https://www.bloglovin.com/blogs/amyoes-14356407 Twitter: @amyoes Instagram: @amyoes70 Link to R.A.I.N.N. (Rape, Abuse, & Incest National Network) at www.rainn.org Books Amy Recommends: Amy's Book: My Beautiful Detour New World Theatre's "Solitary Voice: A Collection of Epic Monologues" Nevertheless She Persusted by Tanya Eby & 8 Others The Hero's Journey by Joseph Campbell Waking the Tiger by Peter Levine and Ann Frederick The Courage to Heal by Laura Davis and Ellen Bass The Body Keeps the Score by Bessel Van der Kolk MD and Sean Pratt READ THE FULL TRANSCRIPTION of the EPISODE HERE (or download the pdf): **IMPORTANT: This podcast episode was transcribed by a 3rd party service and so errors can occur throughout the following pages: Mike: Welcome to the respect podcast. I'm your host, Mike Domitrz from mikespeaks.com, where we help organizations of all sizes, educational institutions, and the U.S. military create a culture of respect, and respect is exactly what we discuss on this show. So let's get started. This week's episode, we want to get right into it here 'cause you're going to be incredibly inspired by our guest's journey back to wholeness and reclaiming her voice using creativity as her lifeline. She gratefully discovered the upside of obstacles. Today Amy is a PTSD specialist, artist, author, Tedx, and Rain speaker, award-winning actress, a playwright, and mental health advocate. That is Amy Oestreicher. Thank you, Amy, so much for joining us. Amy: Thank you for having me. I'm excited to be here. Mike: Absolutely. And so we want to dive right into this. The show, obviously, is all about respect, but you bring a different perspective in that you talk about PTSD and trauma. And let's get right into that. So when people hear trauma and PTSD, what form, or does it matter, that you're referring to? Amy: Well, what I'm referring to is, there's trauma that comes from many setbacks and many unexpected twists and turns in my life that I didn't expect, that really didn't come to my realization until years and years later. So for PTSD, something can impact us that can completely change our lives overnight, and we might sit with that for a bit, and slowly we feel that something isn't right. I don't feel the same. And slowly those memories come to surface, and I found my way through piecing together those memories and finding healing through creativity. PTSD, for me, started, with being sexually abused by a teacher that I trusted. And an example of a symptom of PTSD is the freeze response, where you don't think anything has happened, and you kind of wake up and go about your life, and think everything's as you were, and suddenly something is off, disassociation, meaning the world is around you, and you're somewhere apart from it wondering what's going on. Amy: I did not say no or fight back, although my mind was clearly thinking those things, but I just froze. I saw myself as somewhere separate. And years later it would take a lot of work to kind of bring those memories to light and start to heal through remembering all of that. Mike: Well, one, I want to thank you for sharing your journey, your strength, your courage as a survivor. And I think this is an important topic because a lot of times when people hear freeze, they think that the natural human response is freeze or flight or fight. They tend to think, oh, most people flight or fight. They think that, and they forget that freeze is actually the most natural human reaction under stress in our DNA system as human beings, because back in the times of cave people, you did not fight the creature there was 20 times larger than you. Amy: Right, right. Mike: You either played dead, freeze, or you ran. Fight was the last thing you did. So a lot of times people hear it and they go, "Why didn't you fight?" Because it's the last innate response that the human body is likely to have because naturally it's to freeze or to run. And in certain situations, running's not an option. Child teacher, you can definitely feel like, I don't have that option. So to freeze is the natural thing to occur, and I think too often people don't realize that. Amy: Exactly. Mike: And so I think for anybody listening, thinking that, saying, "Well, why didn't the person fighter? Or what ..." Those are not innately in our DNA. So the body reacts under stress to its most innate natural things that it thinks it should do, that saved it over thousands of years of human being in existence. And that's what can happen in that moment. Is that true? Amy: It's true, and I love to bring up an amazing resource that I found that, that changed my perspective on the freeze response. It's called ... It's a book called Waking the Tiger by Peter Levine. And what caught me, and what you brought up is, Peter Levine spent a lot of time just studying animals in the wild, and he saw that a gazelle when it's kind of running free it ... And a predator attacks it, it just plays dead. And then once the attack is over, it will just get up and just run and run and run and discharge that natural energy and restore its homeostasis and be back to normal. And Peter Levine was like, "Well, why can't humans do that? Why did we get stuck in that?" And, well, we have a brain, and we think ourselves, we overthink ourselves, and we stay frozen in that nestle, that bunches of energy, when really we just need to discharge that energy like the gazelle that is running through the wild. And we need to find a healthy container to get that capsulated energy out and bring it to light. Amy: Eventually through talking about it and sharing it or whatever feels like a release to you, but he really, Peter Levine really took his cues from these animals in the wild that have this freeze response in them, and they know how to know from it. And I think the community really needs to understand what goes on in the freeze response to really support survivors and understand that this may be all tucked in and it needs to be brought to light. Mike: Yeah. And one of the problems that communities can put on survivors at times is trying to understand why the survivor did what they did, instead of not understanding, the issue is what the predator did, not with the survivor did or did not do. To focus on whether the survivor fought back or run is missing the point. It's all about what the predator did. Now we need to be supportive of the survivor so that they can, like you said, be able to live that life, to be able to live a full life. Amy: Right. Or, "Why didn't you tell someone right away?" Your words often come last. Again, It's that you think of a kaleidoscope of ... I am an artist, so I've been creatively ... colors coming together, red anxiety…

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    #17 - Tom Antion on How Respect Played a Role on his Journey to Making Millions on the Internet Sep 21, 2018
    Show notes

    Discover how Tom Antion built a multi-millionaire dollar business with a one-sentence mission stated based in RESPECT as he shares with host, Mike Domitrz * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** BIO of Tom Antion: Tom Antion is an Internet multimillionaire and lifelong entrepreneur who has built his business on treating people right. He's got a one sentence "respect filled" business plan he's lived by for 44 years. Links to Tom Antion: Podcast: https://www.ScrewTheCommute.com https://www.GreatInternetMarketingTraining.com https://www.IMTCVA.org YouTube: https://www.youtube.com/user/antion Hollywood Documentary About Tom's Life: https://www.Facebook.com/americanentrepreneurfilm Books Tom Recommends: "Influence: The Psychology of Persuasion" by Robert Cialdini "Lost Conscience" by Alain Burrese READ THE FULL TRANSCRIPTION of the EPISODE HERE (or download the pdf): **IMPORTANT: This podcast episode was transcribed by a 3rd party service and so errors can occur throughout the following pages: Mike: Welcome to The RESPECT Podcast. I'm your host Mike Domitrz from Mike Speaks dot com where we help organizations of all sizes, educational institutions, and the US military create a culture of respect. Respect is exactly what we discuss on this show so let's get started. Mike: Welcome to this episode. I want to get right into it with our guest here Tom Antion. I've known Tom for now almost two decades. He's an internet multimillionaire and lifelong entrepreneur who has built his business on treating people right. He's got a one sentence respect-filled business plan he's lived by for 44 years. Tom, thank you so much for joining us. Tom: Mike, it's been a long ... Too long, man. Mike: It has been too long. Let's start there. What have you been up to in the last 16 years since we originally met at the NSA ... Actually the very first time was the NSA [inaudible 00:00:52] event. Tom: Yeah. Even before that the last 24 years I got on the commercial internet when the commercial internet started around 1994. I've been selling like crazy on the internet. No spamming, no porn, but all kinds of products and services. Part of what I wanted to talk to you about today was a topic called excellence. Tom: I didn't know anything about the internet. Nobody did back in 1994. When we started learning about it it led me to a lot of other things. We can get into it later but the topic of excellence is really ingrained in me by my dad as do everything you can to the greatest of your ability. That's respect for yourself and it's projecting respect to people around you. Mike: Let's get right into that then because when a lot of people think, "Oh, I made a lot of money on the internet" you were doing it in ways that were common sense but going against the norm. For all of our listeners to get an idea, Tom, while people were trying to say, "Let's build beautiful amazing websites", Tom would say, "No, no, no. It could be the ugliest website in the world. If it gets people to my site and it helps them get what they need that's what's important." Mike: You built very content rich, very keyword-loaded sites on things like ... You had to once write ... This story I've never forgotten. You were giving a toast at a wedding and you started looking up, "Hey, where do I find toasts?" You thought, "Hey, people are constantly looking for this." You sold an ebook on toasts for weddings that did very, very well by just helping people find it and get what they needed. Tom: $72,000 a year for nine years straight. Selling [inaudible 00:02:36] Mike: Right. That's just amazing. Tom: I also had one, I don't know if you know about it, called Instant Eulogy. People were also desperate at the last minute. They're distraught. I helped them ... That was $42,000 a year for nine years straight helping people with eulogies. It's all based around helping people. That's what we all do is help people and there's a value to that. Mike: I'm glad you brought that up. I think a lot of times people think of internet sales, internet marketing. They have this negative stereotype that often as a company such industries as used car sales or that there's this ambulance chasing lawyer concept, that they're manipulating people to buy versus serving people, being present to what people need, and providing that too them, which is exactly what the eulogy situation was, exactly what the best man speech was. It was saying, "Hey, here's a need that somebody is not filling." Tom: Well, yeah. I will say that there is a respect involved in manipulating people. Think about that. Again, I'm always going to go the other direction, right? I know ... In fact, you talked about scams. I started a ... There's a TV show in development in Hollywood called Scam Brigade. It's me going after bad people. The industry is fraught with it. Tom: If I know that I'm going to take care of you as a customer and keep you from being robbed by other people I want to get you to buy my stuff because not only do I believe that it's going to help you, I know that I'm going to keep you away from getting robbed by unscrupulous people. There's a respect in there from my point of view. I call it manipulation but I'm manipulating you for your own good. That's the thing. Mike: Yeah. Let's discuss that, Tom. Are you manipulating or are you helping people find what they need? Why are you comfortable with the word ... Some people would argue. Why are you comfortable with the word manipulation? Tom: I'm comfortable because when you come from a position of goodness where you know you're in the other person's field, you've got a fiduciary relationship to take care of that person, I don't care what you call it really. I just know that if you go with me I'm going to take care of you. I'm going to make sure you get great value. This is my one sentence business plan I was telling you about. Tom: I've lived this way since I was 10 years old. If every business on Earth would live by this one sentence instead of spending $100,000 to develop a mission statement, this one sentence will do it. I create quality products that somebody actually wants at a reasonable price and I service them after the sale. Tom: Every piece of that is respect for the customer but it can make you a lot of money. There's no sin in that as long as you're given that great value, showing respect, not fleecing the people because they don't know any better, which is very common nowadays. I don't really care what you call it. I want you to do ... Anybody out there, not just me. If you really believe ... Tom: Like you, the work you do with the DATE Project and all that stuff. You know you're going to keep people from getting out and getting in trouble, right? You believed that for most of the time I ever knew you, right? Mike: Right. Tom: You better darn well get people to go through your program to keep them ... Yours has bigger ramifications than mine does. Mine you might have trouble making a car payment if you don't do it but you there could be lifelong ramifications or not have a life if they don't do what you say. If you manipulate somebody to get somebody to listen to you, I'm cool with it. Totally cool with it. Mike: I love this language. I think it's very fascinating. Would somebody say there's a difference in influence and manipulation? In other words, manipulation is getting you to do something you wouldn't otherwise do? Tom: It has a negative connotation. Mike: It does, right? It has a very negative connotation. That you're getting somebody to do something that they wouldn't do but as I say that I recognize that's not negative. To get somebody to do something they wouldn't normally do is not negative. It could be incredibly powerful. Mike: Maybe the difference here is that somebody is listening here and thinking, "Wait, wait, wait. You're describing education versus manipulation." Manipulation has a sense that it's only about what the seller wants, not about what's good for the buyer maybe, right? Mike: That if we're educating and that inspires people to take action they would not normally take that's different than manipulation, which means it's all about me getting you to do what I want you to do. Maybe that's the difference there? Tom: It's just semantics to me. As long as I'm coming from a good place and I can help you be in a better place you could call it whatever you want. I don't really care. Mike: Well, I love that about you, Tom. You've always had that approach of, "I'm not worried what people say about me. I'm not worried what people care about me." In that, if I know that I'm doing the right thing that's what matters in the end. You describe that in your one sentence mission statement that you've always had. Mike: You mentioned there briefly that there's this documentary that you're working on. I think there's two elements here, right? There's a show that you're working on about busting scams. I know of one that you worked on busting years ago. Then there's also a documentary about your life. Tom: Yeah. That is something where ... Do you remember Dottie Walters? Mike: Yes. Tom: Dottie Walters got me started in speaking in 1991. A bizarre story about how I got hooked up with her. I ended up being her right coast son because I would help her every time she would do her Speak and Grow Rich seminars on the East Coast. I would just go for free and help just to be involved and learn. Tom: I ended up speaking at her memorial service in California when she passed. A producer/director saw me and was introduced to me and it was, "Hello. How are you?" It was a solemn occasion. That was the last I thought of it. Tom: Then a couple years later she had been following me and she approached me. She has done 38 documentaries. She approached me about doing one. I thought, "Man, I thought you had to be dead to have a documentary done about you. They must be lowering their standards or something. I don't know." Tom: She said, "I'd like to do a documentary about the American entrepreneur. From what I've seen you're the man." I said, "Wow. What an honor." It's been three or four years in the making. It's going to premiere probably in the fall. The trailer is out now. It's beautiful. At Facebook dot com ... Well, maybe you can put it in the show notes or something. Mike: Yeah. We'll put it in the show notes. Absolutely. Tom: The trailer. Yeah. It's me and it's a celebration of the American entrepreneur, the American spirit. I just happen to be the figurehead but there's just you and there's thousands of people out there that could be the subject of this. It was a great honor to be featured in that. Mike: That's very cool. Now the show you're working on busting scams. If somebody said, "Wait a second. You just said that if I'm getting you to do something I want you to do, you call it manipulation [inaudible 00:09:52] What's the difference in that and a scam?" Tom: Well, the difference in that is that the person that is the scammer is manipulating you for the purpose of robbing you in some fashion. That's a whole different ... I mean, that's diametrically opposed to what I'm talking about with protecting people. Mike: Right. Tom: That's the whole thing is taking advantage of people. I mean, I think we've worked the figures up. 120,000 people, elderly people, last year lost their homes from the Jamaican lottery scam. They thought they were taking advantage of. They thought they won the lottery. They have to send the tax money in advance and, boom, there's no lottery and they couldn't make their house payment. Tom: A lot of younger people ... The reason I'm having a little trouble getting the show sold is because it's not in the demographic ... The elderly people are not in the demographic that TV likes. I try to explain to them, "Look, the young people are going to lose their inheritance if they don't teach and pay attention to their elders being taken with scams." They kind of got that. They told me for sure, don't quit your day job, because it's Hollywood, right? Mike: Right. Right. They're selling to a certain audience. Tom: Yeah. Yeah. Mike: We talked about this just a moment ago. You believe in excellence in everything you do, whether it's the documentary or a TV show. How do you feel that excellence and respect do go hand in hand? In my heart, I think, "Well, of course they go hand in hand because excellence requires you to respect your self and your mission and what you're doing." Tom: Well, excellence it also has hidden benefits. For instance, when I got started in speaking 1991, I had come out of a crazy entertainment company. I've had a lot of fun businesses in my life. A lot of people said, "Hey, you're better than a lot of people that have been charging $4000 and $5000." I said, "Well, I don't know anything about hotels ..." I was doing parties, birthday parties and stuff. I said, "I better study and learn how to be a speaker in hotel rooms and ..." PART 1 OF 3 ENDS [00:12:04] Tom: I better study and learn how to be a speaker, and hotel rooms, and corporations, and all that stuff. So I started studying like crazy and my library in here, I have probably 200 books on public speaking, every tape that was ever made, everything from NSA. I've got all of it. And so I started doing it just to make myself better and so that I could really compete in the speaking world. And, where excellence comes in, and this is what my dad taught me, he said when you're excellent people will notice. And so again I'm not trying to blow my horn but I got so good people started begging me to teach them how to be good, as a good speaker. And that led me to write the Wake 'em Up speaking book, the Wake 'em Up video professional speaking system, amazing public speaking took me a whole different route. Tom: Fast forward to 1994 when the commercial internet came along and I said, "Oh are you kidding me? It's hard enough to sell my stuff across the street let alone around the world from my desktop. I'm going to figure this out." So I started studying like crazy, didn't make a nickel for the first two years. Got good at it. Got some good training in '96. Four years later I was a multimillionaire and people were begging me to teach them this stuff, again trying to be excellent for me and respect me and what I can do for the world, showed other people that hey this guy is good. So it led me into this internet training path. I never planned on being Mr. Internet Guru, ever. I just wanted to sell my stuff around the world. Tom: So all of this is trying to be excellent for yourself shows such a massive respect for yourself and for the medium that you're learning, other people get inspired by that and so I believe that's a form of respect for them. Mike: Well I think there's also a respect in there that you were going to learn everything you could to be successful and then you sold people how to do that because you did it. Tom: Exac…

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    #16 - Neen James talks about Attention and Respect with Mike Domitrz Sep 19, 2018
    Show notes

    Listen as Neen James shares specific skills for paying attention in our lives and how vital paying attention is to respect. Neen shares with host Mike Domitrz insights and strategies people can use in their personal and professional lives. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** Watch the full video footage of the episode at:https://youtu.be/iJ5vLXVVkZs SCROLL DOWN TO READ THE TRANSCRIPTION *BIO of NEEN JAMES* Neen James is the author of nine books including Folding Time™ and her most recent, Attention Pays™. In 2017, she was named one of the top 30 Leadership Speakers by Global Guru because of her work with companies like Viacom, Comcast, Cisco, Virgin, Pfizer, BMW, and the FBI, among others. Neen earned her MBA from Southern Cross University and the Certified Speaking Professional designation from National Speakers Association. She has received numerous awards as a professional speaker, is a partner in the international education company Thought Leaders Global, and is a member of the prestigious League of Heroic Public Speakers. Neen is a leadership expert who delivers high-energy keynotes that challenge audiences to leverage their focus and pay attention to what matters most at work and in life. Audiences love her practical strategies they can apply personally and professionally, and meeting planners love working with her – they often describe Neen as the energizer bunny for their events. With a strong background in learning and development and managing large teams at various corporations, Neen is the perfect fit for organizations who want implementable strategies that will help their employees avoid distractions, stop interruptions, prioritize daily objectives and say 'no' to requests that steal time and focus from real goals and priorities. Oh, did we mention that Neen is Australian? Why does that matter? Well, it means that she's a bit mischievous, is pretty witty and a little cheeky. She also considers herself an unofficial champagne taste tester … and a really slow runner. *Links:* www.facebook.com/NeenJamesCommunications https://twitter.com/neenjames https://www.linkedin.com/in/neenjames Blog: http://neenjames.com/blog/ http://instagram.com/neenjames https://www.youtube.com/user/AussieNeen Neen website: http://neenjames.com/ *Recommended Books:* Thought Leaders Practice by Matt Church and Peter Cook Attention Pays by Neen James Get SAMPLE CHAPTERS from Neen's Book: Attention Pays (download) READ THE FULL TRANSCRIPTION of the EPISODE HERE (or download the pdf): **IMPORTANT: This podcast episode was transcribed by a 3rd party service and so errors can occur throughout the following pages: Mike: Welcome to the respect podcast. I'm your host, Mike Domitrz from MikeSpeaks.com, where we help organizations of all sizes, educational institutions, and the US military create a culture of respect. And respect is exactly what we discussed on this show, so let's get started. Mike: In this episode we have the amazing, incredible Neen James who's also a friend of mine. I'm going to give you a little background on Neen, so that you know as you're listening to her or if you're watching this on YouTube, you're watching the actual video. She's the author of Folding Time and her latest book, Attention Pays, which we're going to be talking about today. They're both available in bookstores around the world. Mike: And for over two decades, Neen has been advising some of the coolest companies in the world, including Viacom, Comcast, Paramount pictures, and even the FBI on how to improve their strategic planning, communication and leadership development. When she's not speaking, you might find on the back of a Harley, you may also find her running. She's originally from Sydney, Australia. Now a proud US citizen. We're going to welcome speaker, and she says, insanely slow runner, but I think she's a tough critic on herself. Neen James, thank you, Neen for joining us. Neen: G'day, Mike. What a treat to get to serve your listeners. When you say things like two decades of working with clients makes me feel ancient, but if people are listening to this, they probably think I sound like I'm five. I promise I'm significantly older than that. Mike: Well, you're still young, that's for sure. Well, I'm thrilled to have you on. You talk all about paying attention. So, let's start there, Neen. What does that mean? Your book is Attention Pays. So if you could provide a little background on what attention means. Neen: To me, attention is really three things. Let's look at it in three ways, maybe. There's three ways we pay attention in the world personally, which is really about who deserves our attention. So that's about being thoughtful and respect is such a big part of that. The second way is professionally, which is about what really deserves your attention and that's being productive. And the third way is how are we paying attention in the world, which is really about being responsible. So it's personally, professionally and globally. Neen: That's the three ways I believe we pay attention in the world, and the ones that I think would probably be most interesting to your listeners today is personally and professionally. Who deserves your attention and what deserves your attention, because that way you show up in the world has a ripple effect across the planet. Mike: Alright, so let's dive in there. And I think a lot of our listeners are activists also, so even globally could be an interesting conversation to go there. So let's talk about personally, how does, how does it show up personally and how does respect play a role in that journey? Neen: Well, think about how disrespected we feel when someone's on their cell phone and they're not paying attention to us. Imagine how disrespected people feel when they're in a conversation with someone and you're looking beyond their shoulder for someone more interesting to speak to. Neen: So I think respect is vital. I learned this lesson from my five year old friend. Donovan. He and I were in this very heated debate about like who is cooler was it Superman or Batman? Which is obviously very important when you're five. And at one point he got so frustrated with me, because he didn't think I was listening to him and he jumped into my lap. He grabbed my face with these tiny little hands and he said, "Neen, listen with your eyes." Neen: And I think the greatest way to show respect to someone is to look them in the eye. The gift of our attention is such a beautiful sign of respect. And so I think when it comes to personally paying attention, the first and easiest thing that all of us can do that costs absolutely no money is to look up, is to look people in the eye, look up from our devices to look someone in the eye in a conversation. That's a beautiful sign of respect. And so what I want to encourage our listeners to do is can they listen with their eyes more? Mike: I love it. We used to teach that when I was coaching, especially young basketball players, you'd say, "Hey, if I can see your eyes, then I know you're listening. If I can't see your eyes, I might assume you're not and that can feel disrespected." Mike: And it just helps them know, oh, look at coach or at whoever it is. Here's the challenge a lot of adults have, particularly people like myself who can have that crazy energy in their brain. How do you help them stay focused on the eyes without going into creepy zone? Right? Neen: I love that. Mike: So, because, because there's this balance, especially when you're like at a conference and there's people going by and you feel like, well there's somebody going by. I don't want to be rude. So how do you balance that out? Neen: You know, this is a skill I had to teach myself, Mike, because I love people. Like if I walk into a room, I assume everyone wants to play with me. And so there's already so many people that I want to see. But what I've had to be able to do is to block out my field of vision, meaning if you and I are in a conversation, I have to stay really focused on you, so I'm not looking at all those other people who you and I know ... We go to this industry conference, you and I and you know that it is like the attention span of like a squirrel because everybody's interrupting and wants to see you. It's like once a year, it's a big love fest, so that's actually one of the hardest places to do this. But there's little things that I've learned, for example, being able to listen in and to actually not try and work out what my question is and here's what I mean by that. Neen: So often in a conversation, we're listening to respond instead of listening to listen. And so what I'm trying to teach myself more and more to do is to listen to your question, allow the pause, and then be thoughtful in my response. So instead of thinking, "Oh, I know what to say," or finishing your sentence or interrupting you, I've had to learn very much about to listen to listen, not listen to respond. Neen: And I was a constant interrupter and it's still something that I work on because it's something I know about myself. I get so excited I want to contribute to the conversation or I want to give you a solution or I want to answer your question and I really have to shut up. So the best thing to do if you want to be showing respect to shut up, be quiet. Just listen. Neen: Now without that being creepy, the other thing that I've had to realize is by being able to be attentive then after the pause is I think, well, what's a really cool way to show them that I am respecting their time? Is it a question? Is it a comment? Is it a nod? Is it a followup? Is it an action I need to take? Neen: Sometimes it might even be as simple as saying, "Did I hear you say, is this what you mean?" Or I might say, "Can you tell me more about that?" And so what I'm trying to do is engage in that point in the conversation. What I've also realized, especially at conferences is I need to write things down. I am a person who seems to remember better when I write things down, so just like before our call today, I said to you, "Hey, if you see me look down, I'm writing things down," I'll do the same thing with someone and what I've also learned over the years, especially working with so many mentors that I have, is taking notes is also a sign of respect. Neen: And I had a mentor early in my career and he said to me, "One of the things I like about you is you always write things down," and what it was telling him is what he was saying was important for me to want to record. So an easy sign of respect, when you're paying attention, is to write things down. Neen: Now when I have worked with large companies on their customer experience and how do they accelerate attention, I will often tell team members, "Tell the client you're writing it down because it's that important," so that way the client feels safe, the client feels respected, the client feels heard. Here's the thing, Mike. Attention? It's all about being seen and it's all about being heard and if we can achieve those things, everyone feels so much more deeply respected. Mike: Absolutely, and I think you see this relationship struggle in a lot of spousal relationships that when they're having a disagreement or a conversation that could become a disagreement, they're already counter-arguing before the person's completed the thought, which leads to a horrific argument because then they say, "You didn't hear the end of what I said because you were already not listening." Mike: So it's very common that we see that and I always think to myself, when you exercise this attention skill, if I'm really listening, I'm going to think of what's a question which is, I love that you gave some examples of that ... What's a question I can ask based on everything they're sharing with me? So I can't ask that until the end because they could throw a twist at the end and thinking Neen: That's right. And think about, you Karen have been married, like forever. Andy and I have been married like, my entire life, pretty much. And so, you know, this year we will celebrate 29 years at the time of recording that we've been married. Now when we were first married, we were married very, very young obviously. And one of the things that we did was we also did this marriage counseling course, not because we were going to become marriage counselors, but what we realized is we were the first to get married amongst all of our young friends, and so we had this responsibility in our church community where people coming to us because they will like starting to get married. And we were kind of first. Neen: And so we became marriage counselors. And what was really good about that was this valuable skill of listening, being able to paraphrase and understand if you're really getting to the heart of everything. Neen: And I think in relationships, you know, we have some guidelines in our house. They're very simple, but they show respect. For example, my husband and I do a lot of teleconferences. Our clients are often virtual and you know, he travels significantly and so do I. And so we have this guideline that all conversations finish in the garage, meaning if I'm in a teleconference, I will sit in the car and finish the call so that when I walk into the house, if he's home, I can look him in the eye and say hi, right? Neen: We also have another guideline that says we don't talk between walls, which means if he's in the kitchen and I'm in the lounge room, we don't shout out requests to each other because that's not very respectful. There's no eye contact involved and you never hear what people are saying. I don't try and talk to him while there's a show on. I wait for a commercial or I asked him to pause or can I have his attention because what I've learned is it's so much more easier if we say to someone, "Hey, I need your attention for a couple moments." Or, "When you have time, can we talk about this?" And so I think in our relationships, whether it's with our little people, with teenagers- PART 1 OF 3 ENDS [00:10:04] Neen: And so I think in our relationships, whether it's with our little people, with teenagers, with our parents, or with our partners, being able to ask for their attention and tell them it's important, instead of assuming it's a good time, assuming they're ready to hear your question, and then assuming they have time to answer you. I think we have to ask for permission more, and you're a huge advocate for this with all the work you do with The Date Safe project. You know exactly what I'm talking about. Mike: Yes, well, and I've always loved, because you and I have discussed this before, the no between the walls discussion, because I think that's something that so easy to fall into, and we have fallen into it, Karen and I have fallen into it. I remember you the first time you said that, I said, "That's brilliant." Because I'll often be feeling like that, like I don't want to talk across the room, or I don't even want to text while you're driving home. I want you to talk to me when you drive home. I…

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    #15 - Abigail Manning on Triggers, Boundaries and Authentic Health Sep 11, 2018
    Show notes

    Abigail Manning shares the key to being aware of others' triggers and how to be more understanding compassionate - living with Authentic Health. In this episode, Abigail and Mike both share specific lessons they teach around the world for living with respect toward others' boundaries and how to recognize abuse. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** *BIO:* Abigail G. Manning is an Awareness Creator of Authentic Health to prevent and end all forms of Abuse. Having experienced childhood abuse by both of her parents and domestic violence as an adult, Abigail uses first-hand experience combined with her Indiana University Communications double major specializing in cognitive, behavioral and social theories, 5 years of abuse research, $20,000 of therapy modalities investigations and her own unique insights, to teach others how to build Authentic Health. In a positive and pro-active approach, she uses touches of humor to illuminate the challenges of recognizing and understanding the codes, cycles and connections found in unhealthy behaviors including toxic relationships, manipulations, sexual harassment, bullying, child abuse, domestic violence, manipulations, and more. By creating awareness, abuse moves out of the silent darkness where it starts and thrives, into the colorful light of mainstream conversations and creates a brighter future for us all. *LINKS* https://abigailgmanning.com/ https://www.facebook.com/abigailgmanning/ https://twitter.com/AbigailGManning *Recommended Books:* Dr. Henry Grayson, Mindful Loving Robin Norwood, Women Who Love Too Much Brene Brown's books especially, Rising Strong READ THE FULL TRANSCRIPTION of the EPISODE HERE (or download the pdf): **IMPORTANT: This podcast episode was transcribed by a 3rd party service and so errors can occur throughout the following pages: Mike: Welcome to the Respect Podcast. I'm your host, Mike Domitrz from mikespeaks.com, where we help organizations of all sizes, educational institutions, and the US military create a culture of respect. And respect is exactly what we discuss on this show. So let's get started. Mike: And welcome to this episode. Today we have Abigail Manning. Abigail is an awareness creator of authentic health to prevent and end all forms of abuse. With a positive and proactive approach, she brings insights and answers to how we can each lead healthy and happy lives. Abigail, thank you so much for joining us. Abigail: Thank you so much for having me on your show, Mike. Mike: I'm thrilled to have you here. Can you give a little background on what it is you do? Abigail: Sure. As you said, I'm an awareness creator. So what that means is it's a proactive and positive approach to helping others see where maybe they might be lacking in having true authentic health. And the whole reason behind it is because I came from childhood abuse by both my parents and domestic violence as an adult, and as an eight year old, I took a vow in front of a mirror to end abuse. And so this is my next chapter of life, and this is my next mission, is to help others learn the lessons that I have learned, but hopefully a lot easier and faster, quicker, and with a lot more positivity than the way that I learned them. Mike: And at eight years old, you looked into a mirror and said, "I'm going to end this pattern." I'm not gonna let this cycle repeat, is sort of sounds like you described there. I'm going to make a different path for myself. Where does that come from at eight years old? Abigail: Right. Well, what it is, is that it was, I devoted myself at that point to love, respect, and kindness. Mike: I mean, that's mind boggling for a lot of people to hear it and say, wait an eight year old committed to and stayed with it. Right? Because a lot of ... When we're young, we'll go, oh, I have this goal and this dream. I'm going to do this, I'm going to do this, or I'm never gonna do that, and that changes very quickly as we get to teen years or pre-teen years. So what kept you focused? Abigail: What kept me focused was having firsthand experiences of harm. So I really only have one rule and when I raised my kids, it was do no harm. At all costs, do no harm. And the next best goal is to have love, respect, and kindness for yourself and for others. Now, it doesn't mean that that was easy. It doesn't mean that I didn't understand. I didn't understand abuse. I didn't understand it at all, but I was committed to those values, doing no harm to someone else because I knew what that felt like, and I did not want to do that to anybody else. And what do I want the world to be? How do I want the world to treat each other? I want there to be safety and trust and respect, and for me, those words have always kind of boiled down to love, respect, and kindness. Abigail: And so unfortunately because I didn't understand abuse, I went through the pendulum swing of marrying someone who is not of great health and being in that marriage for over 10 years, and then swinging out of that. And that's what I mean. I've learned all these different things by going through $20,000 of therapy modalities, and reading, and going through crisis center. PTSD hit me really hard. I was like, okay, I have to really understand this and be able to explain it in a way that I can understand it. Abigail: And so other people saw that and they started asking me, can you explain to me what you're doing and how it's working so well for you? So from that, I started this company, Create Awareness Change Lives where we go and we speak, and we do workshops and training and keynote speeches and things like that to help others learn what I did along the way, hopefully way back at the early stages, and signs of unhealth and disrespect so we can stop it there and make it into something positive and proactive for all of us. Mike: Well, I appreciate your openness there because while at eight years old you made the commitment, it took 20 plus years to figure out the journey which is true of a lot of us. In a do no harm philosophy, which I'm a big believer in, when I teach my all day workshops on how to do training on sensitive issues, we talk about do no harm. At the same time, you have to also make sure that you're not doing harm by doing no harm because that can actually happen. Abigail: Right. Mike: You can think so much about, I don't want to harm anybody in the room, that you do harm at the ability to impact and to teach and to connect because you're so working in fear of not doing harm. And that's not what do no harm means, but that's what people can interpret it to mean, and you can live it. It sounds like you went through some of that in your own personal life. Abigail: Correct. I agree that you can't ... We're not a world where we have to be ... I don't want to be in a world where it's overly polite. One of the things that we are is transparent. Transparent can be firm, it can be direct, it can still be polite and kind, but it's no longer a doormat and you don't withhold information. So I help people. One of the realizations that I had was the crisis center told me, "When you do this work, it's not when. You absolutely will trigger somebody else." Abigail: So it's a matter of knowing you're going into that, giving a space that's trusting and safe for people to really vulnerably feel it because I'm about authenticity, right? Not just the robotic kind of, I mask my feelings, but someone is going to get triggered. How do we help them? Because that's the first step. When you first realize, whoa, I have a problem, or oh, I didn't know that was me, or I didn't think I thought about that word that way, or something. Abigail: So being triggered doesn't have to be a horrible, bad thing. It can be a realization that this is the first maybe eye opening experience that you're like, I'm ready to be better. I'm ready to be healthy. I'm ready to have control over this and not have it have control over me. Let me flip it into the positive like it's okay, I am going to trigger people, and that is okay, but I have to have the responsibility, which I take very seriously, of letting people know that they can trust me, they're safe with me, and that I truly, truly do care about them and their wellbeing. Mike: Yeah, and you're not intentionally triggering people. Abigail: No. Mike: There are people who do that, right? We see people in the media and in politics who go out and say insightful things intentionally to insight, to trigger in a different way than the kind of trigger we're talking here, but it's a form of triggering. And so you're saying, no matter what I do, someone can be triggered. I'm out of control of that, but I am in control of the atmosphere that I create in which that takes place. Abigail: Right, and trauma informed approach is really important. So I would never go out of my way or try to ever trigger someone in an unhealthy way, in a harmful way, in overstepping their boundary lines. But understanding that you're going to do that and you're doing it from a loving place, you're doing it from an I care place, and this is the way you're going to have to face it. Because if you don't face the beast, the beast is always going to be there. Abigail: So I don't care if your beast is addictions, I don't care if your beast is that you're with somebody abusive, or that you are abusive yourself. You've got to face the beast in order to stare it down, understand it, and be able to walk away confidently from it. And you can do all that in a very healthy way. So the question is always, am I being helpful and healthy or am I being hurtful and unhealthy? That's my measuring, and hopefully I'm never hurtful to somebody, and I'm always been helping and healthy for them. Mike: So how do you help somebody? How are you supportive of someone? We get suggested questions for our shows and the one question is, how do I treat people who have been through abuse with respect and not pity? So how do I give that person that respect and pity? Because we see it all the time. In my line of work from the stage, I'll tell people the number one mistake I see people say to survivors is, "Oh, I'm so sorry," which is meant as loving and caring, completely comes off as total pity. Abigail: Right. Mike: I'm so sorry. And it feels like I'm so sorry that happened to you. It didn't happen to me. I'm so sorry it happened to you. And how you know it's pity is because the majority of the time the survivor will respond with, oh, it's not your fault, which means they're now counseling you for your reaction to them, which tells you it's pity. That's a dead sign that they felt pity right there. It was not a moment of empowerment. Abigail: Correct. And that's interesting. I've never thought of pity in that way. What I wanna do is help both sides. So when someone really cares, I don't think they want to do pity. I think they don't know what to say. Mike: Correct. And that's why giving people precise words is everything in those moments. We do that [inaudible 00:08:54] all the time. Here's exactly the words you can use that can make sure that you are empowering each other and respect and admiration. What do you teach for that? Abigail: Well, I teach to be authentic. I teach to be honest. I teach that being direct. So having eye contact with the person and saying something like, "Thank you for sharing that," or, "You are so brave," or, "I didn't know, how can I be of support?" Even to me, I see people all the time kind of go, and so I just move on into what I do really quickly because it gives them permission not to have to respond and react. Because we all feel like, oh gosh. I mean, none of us want anybody to be abused. Abigail: So if you can just come back with, wow, I didn't know. How did you get past it? I mean go to the positive. What could I do to help somebody in the future? Is there anything specific I can do for you? And that's the number one thing. People don't know how to respond. You don't have to know how to respond. Just be yourself. If you're kind, be kind. Mike: Yeah, and if you can learn language that can help you be comfortable in that, then use it. Like we teach the same thing. We teach, "Thank you for sharing." We'll say, "Thank you for sharing. Clearly you are strong and courageous. What can I do to be of support?" Abigail: Yeah. Mike: Because that opens the door. And the reason those three steps are so important. One, thank you for sharing lets the person know, I've come to the right person. Because the fear is, is it okay to share with this person in this moment? That's often a fear for a survivor. Is this a safe person to share? So when you open with, "Wow, thank you for sharing," oh, okay. And then when you say, "Clearly you're strong and courageous because you shared," I mean, that's true. So that's honesty and validation at the same time. Reinforcement is a better word. Mike: But then to say, "How can I be of support?" They might say, oh no, I just wanted to share. Okay. But they might be like, oh, I just wish there was someone I could talk to. Oh, well have you talked to a local crisis center? Have you talked to ... And you give them options. It creates this exploratory option for them to get the resources and support they deserve, which is so, so important. Mike: And for anyone listening, this goes to any difficult news someone ever gives you. It doesn't have to be a survivor. Somebody comes up to you and says, "My dad passed away last night." Oh, I'm so sorry. Where do you go from there? You've got nowhere to go from there. Somebody says, "My dad passed last night." Wow, thank you for sharing. Now how can I be of support? Now they see somebody trying to engage not just, let's move on from this uncomfortable situation. Abigail: I love it. I love it. In fact, I wrote it down because I am a big thank you and please person. Call me old fashioned, but I still really like using thank you and please with people all the time, even people I know, my family and everybody. Just thank you for helping me with dinner or something like that. So that's acknowledgement, everything you said was just, to me, spot on, perfect, and beautiful, and brilliant. To acknowledge, to thank, to prove that you're a safe person, you're a sincere person. I love it. Mike: I appreciate that. We've always taught it from stage and all my books. We teach that same ... PART 1 OF 3 ENDS [00:12:04] Mike: We've always taught it from stage and in all my books. We teach that same statement, because it's just ... People don't have the skill. I love what you said about be yourself and be authentic. Sadly, some people are afraid to do that, because they have been taken as being callous in the past. They feel, "If I'm myself, I could do harm." Well, what if I could give you this little phrase? And if you said it from your authentic self, with these words, it's going to come off as you and be loving, and caring, and supportive. Abigail: Right. One other thing I'd like to point out real fast, Mike, is that the person who has the difficult thing to explain. Like you said, whatever tha…

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    #14 - Chris Kilmartin discusses Men, Sexism, & Masculinity with Mike Domitrz Sep 05, 2018
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    Join host Mike Domitrz as he interviews Dr. Chris Kilmartin on the topics of men, masculinity, sexism, #MeToo, and specific ways to speak up. Chris provides strategies and skills for helping everyone move forward to a healthier culture in this episode. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** BIO of Chris Kilmartin Dr. Christopher Kilmartin is an emeritus college professor, author, stand-up comedian, actor, playwright, consultant and professional psychologist. He retired in 2016 as Professor of Psychology at The University of Mary Washington in Fredericksburg, VA. He holds a Ph.D. in Counseling Psychology from Virginia Commonwealth University and is a licensed clinical psychologist who has a great deal of experience consulting with businesses, college students, human services workers, athletic departments, the military, and counselors. His major scholarly work isThe Masculine Self(5theditionSloan,2015, now co-authored by Andrew Smiler), which has also been translated into Korean. He has also co-authoredMen's Violence Against Women: Theory, Research, and Activism,Overcoming Masculine Depression:The Pain behind the Mask:(also translated into Hebrew and Korean;2ndedition, 2013), andSexual Assault in Context: Teaching College Men about Gender, a manual based on his consultation experiences. Drawing on his background as a professional stand-up comedian, Dr. Kilmartin wrote a solo theatre performance on men's issues entitledCrimes Against Nature. This work, an integration of his scholarly and performing interests, and performed by the author, has toured to over 150 campuses and other venues for a total of over 220 performances. He has also toured with a lecture/storytelling/multimedia hybrid entitledGendered Fictions: The Challenge of Cultural Change. Dr. Kilmartin delivered the Keynote address at the NCAA Violence Prevention Summit in 2011 and has alsoconsulted and delivered trainings with the U. S. Department of Education, the U.S. Army, Navy, and Air Force, the U. S. Institute of Peace, and the international group, Democratic Control of the Armed Forces. He served as a consultant for three years with the United States Naval Academy on a revision of sexual assault and harassment prevention curriculum. He was a scriptwriter for an Army training film on the same topic. He taught a full semester course on diversity and inclusion for Air Force officers and has delivered several workshops on the same topic. He is affiliated as a Senior Consultant with Newpoint Strategies, a contractor specializing in sexual assault/harassment prevention, as well as inclusion and diversity. Dr. Kilmartin was the Distinguished Visiting Professor in the Department of Behavioral Sciences and Leadership at the United States Air Force Academy for the academic year 2013-14. In 2007, he was the Fulbright Distinguished Chair in Gender Studies at the University of Klagenfurt, Austria, one of only 39 such honors awarded annually worldwide. He was elected to Fellow Status in the American Psychological Association in 2008 and is a Past President of Division 51 of that organization, the Society for the Psychological Study of Men and Masculinity, which awarded him its Researcher of the Year distinction in 2010. In 2015, the University of Mary Washington granted him its Professional Achievement Award. He has been a featured presenter at the National Psychotherapy with Men Conferences. Dr. Kilmartin is an internationally-recognized expert on gender, violence preventio BOOKS: Sandra Bem: The Lenses of Gender Robert Sapolsky: The Trouble with Testosterone Bernard Lefkowitz: Our Guys Links: chriskilmartin.com READ THE FULL TRANSCRIPTION of the EPISODE HERE (or download the pdf): **IMPORTANT: This podcast episode was transcribed by a 3rd party service and so errors can occur throughout the following pages: Mike: Welcome to the Respect Podcast. I am your host Mike [Donashrum 00:00:04] from Mikespeaks.com where we help organizations of all sizes, educational institutions and the US military create a culture of respect and respect is exactly what we discuss on this show. So let's get started. Mike: I'm very excited to have someone on today. Someone that I've know for a while in the work that we do and that is Dr. Chris Kilmartin. Chris is an emeritus college professor, consultant, performer and trainer. He is the author of four books on men and masculinity and has been doing violence prevention work for more than 25 years. So Chris, thank you so much for joining us. Chris: My pleasure. Now, what kinds of works have you done when it comes to gender education generally and violence prevention specifically? Mike: I do a lot of ... my major scholarly area is on men and masculinity. So I help men to understand the social pressure to behave and experience themselves in line with what the culture says they should be for the body they're perceived as having. And help them understand this cultural pressure to do that. But your reactions to that cultural pressure are widely variable. So my mantra of late is, it's very difficult to resist a pressure that you cannot name. So what I'd like to help men do is name that pressure of masculinity and then we put them into a position to resist that pressure when conforming to it, hurt somebody or it conflicts with important life goal or value. Mike: So that's just the basic gender education kind of stuff I've been doing. I've been teaching an academic course in men and masculinity for more than 20 years and been doing a lot of guest speaking on campuses and military and companies. Specifically with violence prevention I've done a variety of things. All are around prevention, that's my expertise. I'm not [inaudible 00:02:08] I know a little bit about a lot of things but I'm not an expert in victim services and things like that. I'm much more of an expert in trying to cause something not to happen in the first place. Mike: And that is around leadership skills for setting the right tone in your organization to make sexual assault and harassment less likely and also bystander intervention. Getting people to step up when they hear dangerous attitudes or view problematic kinds of situations and help them learn what they can do and how they can help to prevent the problem. Chris: Now Chris this is the respect podcast. So let's dive right into this element. Let's go back to men and their roles. Because a lot of that has to do with respect and we create this image that men are supposed to be. This stereotype that men are supposed to be and they're not able to be themselves. They're not able to explore full emotions. They're not able to explore their full creativity or whatever it may be. Therefore there's a lack of respecting the human being, the human content that it can really be because it's supposed to fit into this box. Chris: And when we do that we disrespect the individual. Would you agree that's part of that work? Mike: I would absolutely agree that's part of that work and a big part of it is to help and understand that a lot of what they're being asked to do is about a performance. It's not so much about who they actually are but how they're socialized to perform and that other men are performing as well. But we don't see them as performing so much as we think that's who this person actually is and my own research is that when men are in stereotypical all male groups and they're calling women by animal names or the names of their genitals or making derogatory jokes. Most men don't like that. Mike: But the problem is they overestimate how much other men do like it. So it's like laughing at a joke that you don't think is funny. If I watched you laugh at that joke I would think you thought that was funny unless you let me in on your private reaction. Which, as we know, most men are not exactly famous for doing. And so we can ... once we can kind of widen out and I can absolutely agree with you if we can respect the person inside the man and not expect him to be this machine then lots of things become possible and lots of people are doing that kind of work. Chris: And why men? Some people may be listening going, why men? They're the ones with the privilege. They have it so much easier. Why focus on men? Mike: I don't think you necessarily have to focus on men. That's just where my work is focused but I think that if we as a group have obviously greater levels of privilege and power than women as a group. Although they're great individual variation among men and among women, then we can make a difference. But there lots, majority of men are really good people but they've been under involved in this work. So if we can mobilize, if we can amplify he healthy voices then we have a role to play. Mike: And I think that anytime that the group that's in privilege has sometimes a different kind of role to play. We need men to step up and fight sexism just as we need heterosexual people to fight homophobia. We need rich people to work against economic inequality. We need cisgendered people to work against transphobia. There are people in the majority population have to be for us to all solve these problems we have to be good allies to people in the more marginalized populations. Chris: Absolutely. And you brought up a good point earlier about men are not allowed to show these vulnerabilities. These honest moments. These expressions and there is a difference gender wise of what is acceptable at least in Westernized culture of the world. Women, it would not be uncommon for a group of women to joke around about breast size. That would not be a surprise. Mike: Sure. Chris: But you would almost never hear a group of men have any kind of conversation about penis size of themselves. [crosstalk 00:06:55] Unless it's a bragging of whose the largest. But there's not going to be this honest conversation but you may find that amongst those who identify as women. You may find that more likely to happen. Is that the kind of be willing to be honest and open that we're talking about or is that farther down the road? Are there some opening steps first before somebody can feel that kind of vulnerability on the human body, which men never talk about on a vulnerable level typically as a society, I don't mean individual men. Chris: But as a society we don't talk about from a place of vulnerability. Mike: Yeah and I think we can make spaces and there are people who do make spaces for men to explore the depth of their feelings about themselves. One of the things ... Now I've lost my train of thought, sorry. That I've seen a lot lately are these assumptions that men are simple or that men, especially when the Me Too movement started to take off, I saw these people on social media saying things like, "Men suck." Which is shorthand for, men lack morality. Mike: And so if we embrace the sense of ourselves as being simple and lacking morality then we are incapable of that kind of work but most men are good people who are complex and so the other part about men suck or men are simple is it lets us off the hook because if we're simple or we're immoral and we're immoral then whose job is it to make the world a better place. We're leaving it up to women as if they don't have enough to do already. Mike: So we need to redefine men as being complex. As being fair minded and caring and explode this myth of men are simple and immoral. Chris: And we as men then have to uphold those value, right? That if we're going to say we're complex, we need to show complexity. Mike: Yeah. Chris: To display complexity. If we're going to say we're caring then we need to show caring. That becomes critical to this for the general society of belief. Those who have been taught men are bad. For them to believe anything else they have to see something else. When we're hearing men are bad or men are cruel, it's because somebody caused that pain to that person and often way more than one. Chris: So there's a track record of men being bad in that person's life. And what we have to understand as men is don't take it personal when Person A over here says, "All men are bad." What you should step back and go, "Wow, the amount of men that must have created that impact and how sad that is that so many of my gender could cause that." And that's what we should recognize. Not, "How dare they blast me in with everyone." Chris: Which is I think the most offensive reaction and we've seen it a lot in the Me Too movement. Now, I'm looped in with everybody else. Now, we're all rapist and that's not what people are saying. Mike: Right, and I absolutely agree that defensive reaction is quite common and part of just the way that we think culturally about men and women. I mean we have this term, "the opposite sex." Men and women are not opposite. Or the battle of the sexes. Where 90% of the combatants are allegedly in love with and having children with the enemy. And so when we hold these kind of adversarial beliefs about men and women and somebody says that men are bad. Then we think we gotta defend ourselves and a lot of people believe that as women gain power that women will lose it and it's just not true. Power is not a zero sum game. We can enhance each other's power. PART 1 OF 3 ENDS [00:11:04] Mike: Power is not a zero sum game. We can enhance each other's power. So once we start to see men and women on the same team, and we understand how much pain many men have caused to women, and other men for that matter. Then we can start to understand, I mean I don't like male bashing anymore than anybody else, but I sure as hell understand where it comes from. And so, if you don't like it, really I think the most enlightened response is to do what you can to stop it. Chris: Yes definitely, and in the Me Too movement, since we've brought it up. How do you think that is impacting this kind of work, this kind of enlightening, and just our society as a whole? Mike: I think it has certainly I think increased the credibility of women and men, who have come forward and have said that, "People have mistreated me sexually." Either harassment or assault. It has I think, increased the empathy of some men, not all men, for women. 'Cause I think that part of what we see around sexual assault and harassment is rampant kind of victim blaming. That these were women who behaved badly, and they kind of got what they deserved. And that these are bad women who have been victimized, and the good women that I know, the women I know and love. Well once the Me Too movement started, if you were paying any attention at all, you'd be like, "Wow, all of these women I know! All these women, these friends of mine, these people I love. These family members have been victimized." Mike: Then that breaks down that kind of sense of victim blaming, and I think increases empathy, because I think if you think in a victim blaming kind of way, there are victims like them, and victims like us. And victims like us are for instance, victims of random violence. I could have been in Parkland High School, I could have been in the Twin Towers, I could have been at Virginia Tech. We can't distance ourselves psychologically from those kinds of victims. But what we can with victims of inter personal violence to say, "Well I wouldn't have been stupid enough to be married to that person." Or, "Get that d…

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    #13 - Bruce Turkel discusses Respect in Advertising with Mike Domitrz Aug 29, 2018
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    Does RESPECT exist in today's marking and advertising world? Listen as world-leading branding expert and author, Bruce Turkel, discusses with host Mike Domitrz how respect plays a role in the media and advertising world today. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** SCROLL DOWN TO READ THE TRANSCRIPTION BIO: Bruce Turkel. Useful, Valuable, Enjoyable. Whether creating brands, books, or explaining brand strategy on national TV, Bruce's energetic creativity makes brands more valuable. He's created campaigns for AMEX, Miami, Discovery, Hasbro, Bacardi, and more. Simply put, Bruce is a brand builder, keynote speaker, TV personality, and author. Bruce appears regularly on MSNBC, CNN, and CCTV. He's been inFast Company, The New York Times,andForbesand has authored five books on branding and creativity. Bruce has helped create some of the world's most compelling brands, including Hasbro, Nike, American Express, Charles Schwab, Citicorp, Discovery Networks, Bacardi, Sol Melia Hotels, Partnership for a Drug-Free America, HBO Latin America, Canyon Ranch, Miami, and many more. He is a keynote speaker, author, musician, artist, and runner who tours extensively. Perhaps you've seen Bruce on TV.He is a frequent guest expert on the national news and appears regularly on FOX Business, CNN, CBS, MSNBC, CCTV (Chinese Television) and NPR. Perhaps you've read about Bruce.He has been featured inThe New York Times, Fast Company, Communication Arts, AdWeek, andSpeakermagazines. Perhaps you've heard Bruce speak.He has spoken at MIT, Harvard, TEDx, and hundreds of corporate and industry conferences around the world. In 2017 the National Speakers Association inducted Bruce into their Speaker Hall of Fame. Perhaps you've read one of Bruce's five books.His most recent book,All About Themwas chosen as one ofForbes Magazine'sbest business books of 2016. Perhaps you've heard Bruce playing his harmonica.Bruce fronts the popular Miami R&B band Blackstar. Perhaps you've seen Bruce's artwork.Bruce is an incessant doodler and is famous for his caricatures of the local and national business leaders he's worked with. Perhaps you passed Bruce in your last marathon.He is a dedicated — but slow — runner. Meet Bruce Turkel.He is about to share some of his simple yet proven powerful brand building techniques with you. LINK: http://www.BruceTurkel.com Books: All About Them, Bruce Turkel Orbiting The Giant Hairball, Gordon MacKenzie Designing Your Life, Burnett & Evans READ THE FULL TRANSCRIPTION of the EPISODE HERE (or download the pdf): **IMPORTANT: This podcast episode was transcribed by a 3rd party service and so errors can occur throughout the following pages: Mike: Welcome to the Respect podcast. I'm your host, Mike Domitrz from MikeSpeaks.com, where we help organizations of all sizes, educational institutions, and the US military create a culture of respect. And respect is exactly what we discuss on this show, so let's get started. Mike: This week. We've got a very special guest also a friend of mine's, I love having friends on the show. That is Bruce Turkel. He's a brand builder, keynote speaker, TV commentator and author. If you watch any business news on cable, you've probably seen him, whether it was MSNBC, or CNNI, or Fox News in the past, you've seen this guy. I've gotten to know him and I realized he sees things others of us just don't see, and that's one of the cool things about getting to talk with Bruce. So Bruce, thank you for joining us. Bruce: Thanks for inviting me, Mike. You're right. It's fun to do this with friends. Mike: Absolutely. And you and I are going to get into a decision you've made recently and publicly, via blog. It's really powerful. Before we get into that, I want to talk about how you view respect in its role in advertising and marketing. For everybody watching and/or listening. Bruce is a guru in the marketing branding world. That's what he's known for. He's worked with some of the largest brands in the world. How do you feel that respect plays a role? Bruce: You know, there's two ways to look at marketing, branding. I think there's two ways to look at a lot of things. There's the positive way and there's the negative way. And you hear people talk about the negative way that advertisers and marketers try to convince people to buy things they don't want, don't need, and can't afford. And that's certainly the negative way of doing it. Or you can say the positive way, which is that advertising, marketing. Branding is the engine of the economy. It's what keeps people interested. It's what keeps people involved. It's what keeps people engaged. Bruce: If you're running a business, it's what allows you to actually provide the products and services that you provide, because people are interested in them. If in fact, you are consumer, it allows you to find out what's out there, what's available. It also subsidizes a lot of media that we take advantage of, whether it's radio or television, or online, or any of the things that we don't pay for. Bruce: Part of the reason we don't pay for that content is because of advertising and marketing/ So I, of course, prefer to look at the positive side of. That being said, then respect becomes very important, because if you're going to do this from a positive point of view, then in fact you have to be careful not to be selling people things they don't want, don't need, and can't afford. But instead, to be demonstrating to people why your client's products and services, or why your products and services actually will make your customer's life better. Bruce: That's what the respect is about. Now, you're providing something of value. I tell people that when I speak, when I write, when I commentate on television or when I create marketing campaigns, I want the stuff I do to be useful. I want it to be valuable. And I want it to be enjoyable. Mike: What- Bruce: In order to accomplish those things. It has to be respectful as well. Mike: What percentage of advertisers that you see out there, companies selling, do you feel fall into that negative stereotype that brand has such harmful viewpoint of advertising marketing that people get. You know, the old stereotype which could be unfair, that used car salesman stereotype. How many people do you feel that are out there? What percentage that is manipulative? That it's not based on respect, that it's based on emotional and psychological manipulation, just to sell? Bruce: Well, as soon as you use the word percentage, then you're asking for metrics that I don't actually have. I don't know what percentage. I do know that often the pieces we remember, the pieces that put a bad taste in our mouth tend to be those. I mean you used as an example, the used car salesman. Now you're thinking of the sleazy guy, the polyester jacket, the sleeves rolled up. And the guy who's just trying to get you into a car and get your money. But again, think about the other side, you have to get your kids to school. You've got to get to work. You want something safe. He wants them to reliable. A used car salesman who knows what they're doing, and is intent on providing service is not like that at all, but what do we remember? Bruce: We remember the negative stereotype. And there's plenty of it. Believe me, I am not making excuses for the industry or for the negative practitioners. I'm simply saying that what a lot of us do in my opinion, actually makes the world a better place. Mike: Oh, I agree. And that's why I said that whether it be an unfair reputation of that used car salesman, because we buy used. So I'm not somebody that runs from a used car salesman at all. If you find the right person, they're wonderful and they do take care of you very quickly. But it is, you're right, it's that negative impression people have about- Bruce: That's right. Mike: ... marketing. Because the media environment is so confrontational right now. Do you think that respect is passe? Bruce: Passe? No, not at all. I think respect is less and less prevalent. I think what's happened is there's an old political saying, "There's no margin in the middle." And I think what you find is a lot of the practitioners will avoid names for the sake of whoever's listening and might have an opinion different than mine. But a lot of the practitioners are using the bassist most, brutal forms of communication because they're always easier, cheaper to use, and they always hit hard. I mean, getting hit with a bat is a pretty low level communication received, right? If I want to convince you of something, I could try to convince you. I can quote the masters, I can give you good information. I can hit you with a bat and say, if you don't believe me, I'm going to hit you again. Bruce: It works. It just doesn't work well and it's a brutal backward facing way of getting your point across. And I think that's what we're seeing now. We're seeing that so many of these backward thinking strategies are working that people are utilizing them. So no, I don't think respect is passe at all. I think that respect right now is taking a backseat in many instances to things that maybe work a little quicker and a little stronger but don't ultimately work better. Mike: So there's a documentary out now, at the time we're recording this on Mr. Rogers, called "Won't You Be My Neighbor?" And this discussion is actually prevalent to that, because he talks about when TV came forward and really hit its mainstream, how it was the lowest forms of comedy the TV was turning to. The pie in the face, the violence, the cheap violence. And he was so offended that why would such a wonderful tool, why would be a wonderful medium be used at the lowest common denominator spread these messages? Mike: And that sort of what you're saying right now is that there's so much of that lowest level being used, that it's overwhelming. So the question became in the documentary is, can there be a place? How do you get back to that place where respect can be at the forefront where you can think at a higher intellectual level in the advertising? What do you think it would take for market advertising to have that paradigm shift, to go to a place that's really built on respect, dignity for the consumer, for people watching? Bruce: I think what happens is over time, technologies and use of new technologies adapt and they adapt progressively and get better and better. So when movie cameras were first created, the silent movies, all they did was record plays because plays. Because plays where the way, theater was the way you presented a story. And it never dawned on anybody that you could do something different. So what do they do? They set up the camera, they set up the tripod, and they filmed the play. Then someone said, wait a second, we don't have to keep this camera in one position. We can actually take it outdoors. Bruce: We don't have to make believe we're on a wagon going into the wild west, we can actually go out and film it and they went out and changed the way they did that. When television took over from movies, took over from radio rather, what did they do? They took the same radio characters, the Amos, and Andy's, and the Lucy Balls, and all of those who were on radio and they simply put them on television, because it never dawned on anybody that you could create a new paradigm, a new visual language with this new technology that you had. Bruce: And what we're seeing now because of where the Internet has gone, is that people are saying, "Okay, I have this new technology. I can go on a Facebook. I can go on a Linkedin and I can change people's opinions, and I ... " Same thing that marketing and advertising has always tried to do. And what did they do? They use the old tools and techniques. But over time, what happens is those things fall by the wayside as people start to see different ways of utilizing the tools. Bruce: Now remember, there's an old saying in marketing, "Does marketing take its cues from popular culture, or does popular culture take its cues from marketing?" Meaning, if you see somebody wearing an outfit on television that you like, do you go out and buy it? You took your cue from popular culture or are the people who were putting out popular culture walking on the streets and saying, "Oh, I like what that guy's got on, and then moving it into popular culture." Bruce: And my answer is, it doesn't really matter. As I see it, it's a back and forth. It's a constant give and take. So if what's going on in popular culture is of a lesser respectful nature, less of a regard for people's individual rights, people's individual space, however you choose to define it. Then you're going to see that reflected in popular culture and then of course the popular culture. And, I'm sorry, the actual culture builds on popular culture and vice versa. As you see respect returning to the mainstream, you will also see it happen more and more in marketing materials. It's a constantly moving, constantly self-perpetuating, self-feeding process. Mike: And what do you think it's going to take for respect to come to the forefront in either one, so that that cycle you mentioned, you know, if it comes to the forefront in society, then marketing will follow? Or if marketing leads, what do you think it's going to take for that to happen? Bruce: Leadership. People standing up and saying, this is the way things go. I mean, if you think about respect, if you think about respectful behavior throughout history, you can find certain benchmarks in history based on people, based on leadership. And whether its religious leadership, or political leadership, or business leadership, or technology leadership, or medical leadership, irrelevant. You can find that different fence posts, signposts rather, where respect, concern for the other became the way you get things done. Bruce: Conversely, you can also find times in history where the opposite was true and you can see where those trains were driven to completely mixed my metaphors. And if you think about the statues in a park, you never see a statue with a group of people pointing in a direction. In fact, the only statue I can think of with a group of people, is the flag raising in Iwo Jima where all the GIs, the marines rather, are putting the flag up. Bruce: Every other statute is one person, tends to be male, but that's because of the way history was written. Right? But one person on a horse with the sword pointing, because it's these leaders that show us the right way. PART 1 OF 3 ENDS [00:11:04] Bruce: It's these leaders that show us the right way to proceed, the right way to move forward, and the right way to behave. Unfortunately, it's also leaders who drag us backwards and show us that the other works as well. Mike: Yeah, my wife was driving by a billboard this weekend and stopped and took a picture because the billboard, and I'm paraphrasing, was a simple statement, but powerful. Something along the lines of, who I love should not be able to get me fired. That was the whole billboard, and you thought, "Wow, that's an important discussion," and obviously, in…

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    #12 - Telling & Respecting Your Truth with Kirsty Spraggon Aug 22, 2018
    Show notes

    Kirsty Spraggon shares how sharing her TRUTH revolutionized her life and now is impacting soo many more lives. Kirsty tells Mike the keys for HOW TO tell your truth and where to start (along with who to potentially start with). * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** BIO: Kirsty is one of the most sought after inspirational speakers, most often booked to open or close a conference. She is known for her ability to shift the tone of an event, to help the audience connect with themselves— and others in a deeper, more meaningful way and to help clients foster a culture of vulnerability throughout their event and beyond. She does this by modeling her own beautiful, heart-opening vulnerability. Her ability to share moving, thought provoking and emotional topics with compassion, strength, and her signature Australian humor, helps the audience become comfortable with going, just a little deeper. She is a truth teller, connector and a powerful storyteller with the rare ability to both inspire audiences and leave them with actionable strategies that have life changing results. Kirsty's courageous story has touched diverse audiences all over the world, including employees from Fortune 500 Companies & global brands. She is trusted by her clients to design and deliver interactive keynotes that inspire change, challenge thinking and accelerate personal and professional growth. Kirsty's own journey began as a truth seeker herself, looking for her freedom... she found it when, after almost 2 decades of living with a secret, she bravely shared her TRUTH with the world in a first of it's kind TEDx talk titled 'You're Only as Sick as Your Secrets'. In speaking her truth, she released a ripple of healing into the world. Links to Kirsty: @KirstyTV on insta, youtube and FB. http://www.kirstytv.com/ Book Recommendations: When the body keeps the score - Bessel van der Kolk, M.D. Oneness by Rasha. READ THE FULL TRANSCRIPTION of the EPISODE HERE (or download the pdf): **IMPORTANT: This podcast episode was transcribed by a 3rd party service and so errors can occur throughout the following pages: Mike: Welcome to The Respect podcast, I'm your host Mike Domitrz from mikespeaks.com, where we help organizations of all sizes, educational institutions and the U.S. military create a culture of respect and respect is exactly what we discuss on this show, so let's get started. Mike: Welcome to this episode of The Respect podcast, today we've got Kirsty Spraggon here, I want to let you know all about her. She is about ...she's been interviewing truth tellers for the past ten years and working on her documentary, The Truth Teller Project, has given Kirsty a unique perspective on truth. Her episodes have been seen my two million people in 120 countries, capturing emotionally raw and powerful stories from those who've endured some of the worst kinds of sexual abuse, risen up from trauma, overcome addiction and moved forward from shame and stigma. Thank you Kirsty so much for joining us. Kirsty: Of course. Happy to be here. Mike: Well we're thrilled to have you here. How do you feel that respect plays a part in the work you do as a truth teller? Kirsty: Oh I mean, to me respect starts with self-respect, I think self leadership, self love, self respect, whichever word you want to use, it's like if you don't respect yourself ... this week we've been doing a class with people that's been going pretty deep and the amount of people who have self loathing, you know, that internal voice and criticism. You know next to me, that's disrespectful and harmful emotionally to ourselves to have that kind of thing going on. And then obviously I feel like in the bigger conversation of the work I do with interviews, it's respectful to our community, and to family members, to become truth tellers because when we hide who we are, we play a role in being part of the reason that things like mental health have a stigma. The reason that people don't share when they've been through a trauma. You become part of the problem when you don't open up and share. Mike: So let's dive into that, truth teller, a lot of people who haven't heard that term before, may not be fully comprehend what you're referencing. So what does it mean to be a truth teller? Kirsty: For me, it's just sharing your truths and there's big and small truths, you know there's big truths in terms of what we may have been through, abuse, addiction, depression. And then there's also small daily truths of "I'm just not enjoying this conversation right now." And standing up for what we believe in and sharing when we're uncomfortable in the moment. Or I'm not doing the work that I want to do in the world or I'm not happy in my relationship. So I think there's big and small truths down to the kind of [inaudible 00:02:54], individual conversations that we're in all day, every day. Do we share the truth? Are we coming from a place of authenticity? Are we feeling like we're being fully seen, that we can show up with all of who we are. Or is the culture that we're in making us feel like we have to hide some of that or is it our mindset and the self loathing and the tapes that we have playing in our head that are making us feel like we can't tell our truth. Mike: So there's a lot of unpack there. You had mentioned whether you're having a conversation with someone, and you don't like where the conversation's going, will you say that? So are you recommending that if somebody is having a conversation with somebody, they don't like where it's going, they just go, "Hey, I don't like where this conversation is going."? Kirsty: Yeah, I mean look, I was just watching a really great video around the Me Too movement with six men, I think it was ... the guy who manages Justin Bieber and some very high profile people, [inaudible 00:03:56], so these gentlemen were talking about how the Me Too movement is impacting them, how the conversation they're having and one of the interesting things they said is that every single one of them at some point, had been complicit in being around someone who has sexually harassed a woman. And when they were in college, they didn't have the courage ... or when they had, some of them had actually said something, so you know that's not cool and then they felt like they were then made fun of or isolated from the group and so again it comes back to when you have respect for yourself, you're okay with maybe this isn't my clique. Kirsty: Maybe this isn't where I don't want to sell out my soul to do something that goes against my core values. And so I think that when we have that respect for ourself and we build our strengths, to tell our truth, then we become comfortable in all those situations. So yeah, totally I think that you've gotta build that muscle, it doesn't come easily and it's harder when you're younger to have that courage but yeah, you have to get to a point where you can just say in a conversation, or pull someone aside and say, "You know, I don't know where that behavior came from or what was going on but that really upset me, it's not something that I wanna be around or want to have a friend of mine engaging in." Kirsty: Because otherwise, as the men said in this interview, really you're just as complicit as the perpetrator because they don't get to continue that behavior without everyone else giving them permission to. Mike: Well I love that discussion, it's something that we talk to audiences about all over the world about how to intervene in those moments. How do you help people gain the skills and the confidence to be able to speak up for themselves, for others? Kirsty: You know I think it's a journey, I think for me you know it certainly was, it's taken 20 years, I don't think it's something that any of us ... and I don't think you ever get there, I think it's a continual work in progress and the more I told my big truths, the more I found myself telling all those little truths. And so for me, it was kind of like one followed the other 'cause when you hide all the big stuff, then you're hiding all the little stuff and it's all compounded in shame and secretism and isolation and not wanting to be seen or found out or if anyone gets too close to you, so you know it shuts down vulnerability, we put up walls emotionally. We don't have as many friends, we maybe avoid people because when you have all that sort of big things going on that you're not telling anyone, it takes a lot of energy to ... it's like keeping a lid on a boiling pot of water so all your energy goes towards that. Kirsty: I think once you get to a place where you can share some of those bigger truths, then you're more comfortable and confident with being able to have authentic conversations in your daily life. And it becomes a practice but in terms of how do we get to sharing those bigger truths first, you know that's working through the shame and the stigma. whether it's someone that's have an STD or they've been through sexual abuse or rape, or that they have addiction issues, you know it's finding support groups, finding safe places, journaling, gratitude lifts and starting to really do this inner work. You know I think that we value going to work and being at work so much and we do 50 to 70 hours a week some people and have no holidays and no time off and but yet when do we do this inner work? Deep inner work, we're not just talking about somebody who has something small going on, we're talking about those kinds of traumas, shame, stigmas, things that ... they're carrying a secret that has self loathing going on or they have depression or anxiety on a daily basis. Kirsty: When you have that sort of thing going on, it requires deep inner work and it may take you know a few hours every day or all weekend, and cause there will be times when you're just processing and you need down time or you need to go to therapy. Then you need that process and unpack all the comes up from that, you need to just go to the beach and be gentle with yourself and give you time to feel all the new things that are coming up and process through it. Mike: And so you bring up something very good, you said our big truths, but that's always interesting because one person's big truth, to somebody else could feel like a small truth. It really depends on your view, but if it's big to you, it's big. That's all that matters and you speak about your big truths. So let's go back a little bit, where did this journey around truth and shame begin for you? Kirsty: So for me, I had gotten herpes, a sexually transmitted disease in my early, sort of 19-20 and you know again, this plenty of people who are like, "Oh, it's like a pimple, what's the big deal?" So for them it isn't a secret and doesn't hold any shame. But in 2018, I still get weekly calls from people who are depressed and suicidal who are newly diagnosed. So there's still a massive amount of stigma around having an STD. And so everyone with whatever secret they have, it's not just the secret, it's all the way that it impacts your life. So having an STD means that you now have to have that conversation with someone that you just met and you're dating. So it takes away a piece of your freedom. So there's all these different pieces whether you've been through a miscarriage or abortion or a rape. And there's things within each of those that only someone who's ever been through it, really get that kind of ricochet and ripple effect of how it impacts them in terms of shame and sometimes it can be really insidious. Kirsty: Like you don't even realize that this could impact you in so many ways and you're sort of in a shame vortex. But that takes work and time, like you usually you recognize it when you start isolating or numbing, using something to cope, whether is a couple glasses of wine, or drugs, you start engaging in behavior that isn't really loving to yourself and you feel a little bit out of control. Kirsty: They're all signals for people to kind of go, "Oh wow, something is not working in my life here, I'm avoiding feelings, this is too painful, too uncomfortable to wanna sit in." Mike: And so in that journey for you, what you recognized that, how did you get to that place of recognizing for you that, I am not in a place that I want to be. I need to take a step forward here, to get into the place where you did a TED talks on this specific topic that you thought you felt shame around. You did not want it to come out of the dark. How did you go to that place of now doing a TED talk where millions of people are going to see you sharing that story and for you, what was a big truth? Kirsty: I think that you have to get to a place where the pain is worse than the fear, so I was miserable, I wasn't happy, I was isolating, I was numbing, I was engaging in behaviors that weren't really healthy or loving to myself. And I think that being a speaker and being in this world and growing up in sales, I'd listened to [inaudible 00:10:47] since I was 13 years old on the old cassette tapes so it okay. So I think I had this seed planted around dreaming big in the work space that you could dream big, that you could do anything that built my resilience and my confidence and I think that was for me, was important in a way that I didn't even know until much later. But it was always there, building and so for a while, I kept those things separate, you know success was camouflaging my unworthiness, I stayed so busy that I didn't have time, I was so distracted, busyness is another way to numb, over exercising, over working. Kirsty: When we don't have any space or capacity when we're not meditating or sitting in [inaudible 00:11:28]. So then we don't have to hear our own voice and all of the misery. So for me, it was a long journey and it just happened that you know I was curious, I [inaudible 00:11:39] I was a truth seeker, I knew I was uncomfortable, I knew I was unhappy but I didn't really know what to do. But I would seek, I would seek out mentors, I would seek out courses, I was a conference junkie, I would seek out books. I was reading other peoples stories and I started the show and I was interviewing people but I wasn't telling my truth at that point and so then all of these things over the years, all these different modalities from [inaudible 00:12:03] to- PART 1 OF 3 ENDS [00:12:04] Kirsty: Over the years, always different modalities from EFT to therapy, all played a role in me building up my tools, my backpack, so that when I got to the place where I felt ready, and even on the day when I decided to share in the TEDx talk I wanted to vomit all day long. I was so nauseous and so ill for hours, so it doesn't mean that the fear ever fully goes away, you just get to a place where you're willing to hold its hand and take a leap any way. Mike: Before we dive into the TED talk and you having that moment on stage and revealing on stage, do you think there's a way, 'cause for your journey and many people that I meet around the world, for many of us, I think what you said was brilliant, that the pain has to outweigh the fear. That makes us make the step forward 'cause we…

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