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    News & Politics

    Mutually Amazing Podcast

    Host Mike Domitrz dives into thought-provoking discussions on build mutually amazing relationships in all areas of one’s life – in work, love, and life. From 1-on-1 interviews with top experts to group discussions with thought leaders to friends chatting to host Mike Domitrz personally sharing his expertise on current happenings in the world, each episode is a unique listening experience. Your host Mike Domitrz is one of the most sought after experts, authors, and speakers in the world for helping organizations and institutions create a culture of respect and for building mutually amazing relationships. Listeners love the passion Mike shares and the diversity of thought expressed by Mike and his guests. From sexual violence (sexual harassment and sexual assault) to dignity and respect in the workplace for all human beings, the conversation always aims to provide powerful takeaways for listeners.

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    Latest Episodes:
    #31 - The Best of 2018 of The MUTUALLY AMAZING Podcast Jan 02, 2019
    Show notes

    Welcome to this really special episode. You know what makes podcasting super special, and really meaningful and fulfilling? You do. The listener.

    Knowing that you're out there listening is what inspires me to want to give you better content, better shows, continually improve as your host of The Respect Podcast with Mike Domitrz. So, I wanted to give a special gift to you, for listening throughout 2018, and this episode is that gift!

    * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com **


    #30 - Beth Mund Shares her Journey at NASA and Respecting Your Dream Dec 26, 2018
    Show notes

    Beth had a big dream to work at NASA one day... so she did! NOT as a scientist, engineer, or astrophysicist! Beth is an expert writer, communicator, story teller. She's a HORRIBLE joke teller. But she's working on it…

    Imagine being the first person to answer the calls at NASA after the Columbia explosion. What life lessons you would take from that experience and how those lessons could help others. Join Beth Mund as she shares her journey and life experiences with host Mike Domitrz.

    * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com **

    BIO of Beth Mund: As an expert communicator, Beth provides practical strategies for creative leaders, and innovative professionals who want to communicate their ideas clearly, and influence others. She uses vivid, inspirational narratives from her experiences in her sought-after keynotes. Beth delivers individual coaching and tailored workshops for communicators at every level. With 25 years of experience in speaking and executive speechwriting, Beth has implemented her communication strategies with Fortune 50 CEOs, astronauts, educators and business owners, life coaches, students and mayors. As technical writer for Motorola, and a spokeswoman for NASA, Beth worked to convey complex technical information to a wide variety of stakeholders, including the public and media. Beth has an innovative, charming approach towards improving communication skills in her work that sets her apart from other professional speakers and coaches. Beth's ability to describe her detailed, reflective lessons learned while working at NASA during the Columbia disaster, at Allstate during Hurricane Katrina and United Airlines during the company's resurgence from corporate bankruptcy allow audience members feel they are part of the story. Beth is the founder of her business, BethMund.com. She is passionate about helping people share their creative ideas with the world. In addition, Beth is a college instructor, and a self-described space geek, and host of the Casual Space podcast. LINKS TO BETH: BethMund.com www.CasualSpacePodcast.com BethMund Speaker, Writer, Space Geek (facebook) BOOKS BETH RECOMMENDS: Tom Wolfe's "The Right Stuff" Emily Post's "Etiquette" by Peggy Post And any book by Nancy Drew. 😉

    #29 - Scott Lesnick reveals his experience with "Kidjacked" Dec 19, 2018
    Show notes

    How do you define respect? How does respect show in your daily life? Dive into a thought-provoking conversation with the author of "Kidjacked" and a friend of Mike Domitrz - Scott Lesnick.

    * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com **

    BIO: Scott Lesnick is a high content international keynote speaker who is motivational, instructional and educational in style and tone. He presents powerful keynotes and interactive breakout sessions and is a consultant and author. Also, Scott earned his CSP- Certified Speaking Professional from the National Speakers Association. Only 12% of speakers world-wide have this designation! Scott served as the Dean of the Academy for Professional Speakers in 2016-17. He is a graduate of The University of Miami, Florida. His memoir, "Kidjacked – A Father's Story" and his book Lifejacked: Life Lessons on Leadership were published to critical acclaim. In addition, Scott has 28 award-winning sales and management years at Shaw Industries a Berkshire Hathaway Fortune 500 company. Scott's motivational, educational and inspirational presentations center around topics including: increasing productivity, HR, generational and cultural inclusion excellence in leadership, administrative excellence, healthcare professional development. Plus, maximizing performance, maximizing operational performance and excellence and managing change through great leadership.

    Links to Scott:

    • www.scottlesnick.com
    • https://www.amazon.com/Kidjacked-Fathers-Story-Scott-Lesnick-ebook/dp/B00CEH07FA
    • https://www.amazon.com/Lifejacked-Lessons-Leadership-Scott-Lesnick/dp/0988946327
    • Linkedin.com/in/scottlesnick

    Book Scott Recommends:

    The Four Agreements by Don Miguel Ruiz


    #28 - Cathy & Todd Adams discuss Respect and Parenting Dec 12, 2018
    Show notes

    How do you engage with your kids - whether young or older adults? How are you present to and//or for them? Explore this conversation and more with the hosts of Zen Parenting Radio, Todd & Cathy Adams.

    * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com**

    Cathy is a self-awareness expert, podcast host, & author focused on parenting and the personal empowerment of women and young girls. She's a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College.

    Todd is the co-host of the Zen Parenting Radio podcast and a certified life coach who focuses on supporting guys in finding a healthy work/family balance. He focuses on marriage, parenting, career, overall self-awareness and life enjoyment.

    LINKS: https://www.facebook.com/ZenParenting/

    https://www.instagram.com/zenparentingradio/

    https://twitter.com/zenparenting

    https://www.pinterest.com/zenparenting/

    https://www.linkedin.com/company-beta/24982544/

    https://www.youtube.com/user/zenparentingradio

    BOOKS:

    The Untethered Soul by Michael Singer

    Mating In Captivity by Esther Perel

    Before Happiness by Shawn Achor


    #27 - Dave Gerber Tells Us How to Have RESPECT Lead You in Times of Conflict Dec 05, 2018
    Show notes

    Join Dave Gerber as he helps all of us recognize workplace conflict and the specific steps to take in those uncomfortable and difficult situations in this thought-provoking conversation with host Mike Domitrz.

    * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com**

    SCROLL DOWN TO READ THE TRANSCRIPTION

    LISTEN TO THE SHOW BELOW via Audio, and/or Read the Transcription

    Dave's Bio:

    Dave Gerber, President and Founder of Synergy Development and Training, LLC is a change catalyst, motivating people to become the best version of themselves. Known as "The Conflict Healer," Dave inspires his audiences to transform the way they engage with the world around them. His dynamic, humorous style and remarkable depth and breadth of content has earned him the reputation of "best speaker ever" by many of his audiences. His talent for simplifying complex ideas into elegant solutions, is a gift that leaves participants with actionable learning that they can implement immediately.

    A passionate "teacher, healer, warrior and poet"…Dave Gerber is more than a dynamic speaker. He is also an Executive and Leadership Coach, Learning Expert, Trainer and Author. Dave has presented to more than 10,000 executives, managers and individuals from across the U.S. Some of his audiences include: SAIC, NASA, Dominion Power, Novo Nordisk, Military & Intelligence Community, Medical & Dental Community, Martial Arts Community, ManTech International, NTCA, EPA, ATPCO, National League of Cities, Project Management Institute and PA House of Representatives.

    Dave is also a prolific author. A selection of his titles include:

    • Use Conflict: Advance Your Winning Life
    • Are You a King or Queen of Conflict…In Project Management?
    • Roadmap to Success (with Deepak Chopra and Ken Blanchard)
    • "On Fire Leadership® (other motivational quote books for martial artists and the military)
    • I.F.E. Line Self-Defense® (Book Series for Kids and Women)

    Links to Dave:

    www.DaveGerber.Com www.DaveGerber.info www.Synergydt.com www.LevelinLevelup.com www.PreparingforRobots.com https://www.linkedin.com/in/davegerber/ https://twitter.com/preparingforrobot https://www.instagram.com/preparingforrobot

    Books Recommended by Dave:

    The Celestine Prophecy by James Redfield The Alchemist by Paul Coelho Use Conflict: Advance Your Winning Life by Dave Gerber


    #26 - Cyndie Spiegel on Online Communities, Women, & Respect Nov 28, 2018
    Show notes

    How do women treat other women? What about herself? How do you build community among women? All these topics are dove into with expert, author and TEDx speaker Cyndie Spiegel and host Mike Domitrz. Cyndie is a TEDx speaker, community builder, small business coach, and author *as of December 2018, woot woot!* She is also the founder of two online communities for women; The Collective (of Us), a small business accelerator for women and The Community (of Us), an online hub for conversation and change-making community amongst women. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** Cyndie's BIO: CYNDIE SPIEGEL is a Brooklyn-based TEDx speaker, community builder and small business coach. She is also the founder of The Collective (of Us), a small business accelerator for women and The Community (of Us), an online hub for conversation and change-making community. She is on a mission to empower 100,000 women to build BOLD businesses and conversations by the year 2020. Her straight talk and visionary perspective on creating women-owned businesses, overcoming imposter complex and embracing fear; inspire women globally to build bold, profitable businesses. She is a sought-after speaker for creative conferences and brands around the country and has been featured in Entrepreneur, Forbes, Glamour Magazine, Teen Vogue, and The Huffington Post. Links to Cyndie: www.cyndiespiegel.com instagram.com/cyndiespiegel linkedin.com/in/cyndiespiegel Books Recommended by Cyndie: Braving The Wilderness by Brene Brown When Things Fall Apart by Pema Chodron Tribes by Seth Godin


    #25 - Omékongo Dibinga discusses Respect in America Today Nov 21, 2018
    Show notes

    Dr. Omékongo Dibinga is the UPstander. His life's mission is to inspire all across the globe to take a stand when they witness an injustice, no matter how small or large. He is a motivational speaker, trilingual poet, TV talk show host, rapper, and professor of cross-cultural communication at American University.

    * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com**

    SCROLL DOWN TO READ THE TRANSCRIPTION

    LISTEN TO THE SHOW BELOW via Audio, and/or Read the Transcription Omékongo's BIO: Dr. Omékongo Dibinga is the UPstander. His life's mission is to inspire all across the globe to take a stand when they witness an injustice, no matter how small or large. He is a motivational speaker, trilingual poet, TV talk show host, rapper, and professor of cross-cultural communication at American University. His Urban Music Award winning work has best been described by Nikki Giovanni as "outstanding, exciting, and new while being very old." His book, From the Limbs of My Poetree was described by Essence Magazine as "a remarkable and insightful collection of exquisite poetry that touches sacred places within your spirit." He was one of 5 international recipients out of 750,000 to win the first ever "CNN iReport Spirit Award." He has received over 1,000,000 views on CNN.com. Omékongo's writings and performances have appeared in O Magazine, as well as on TV and radio from CNN, BET, and the BBC to NPR, Music Choice, and Voice of America in millions of homes in over 150 countries. He has also written songs for major motion pictures as well as organizations such as NASA and the Enough! Project. He has spoken before the United Nations, partners with the State Department to conduct youth leadership trainings overseas, and speaks to leadership and youth student conferences across the country. Omékongo's music and writings have appeared alongside artists such as Sheryl Crow, Angelina Jolie, Norah Jones, Damien Rice, Angelique Kidjo, Don Cheadle, and Mos Def. He has shared the stage with Wyclef Jean, OutKast, Sonia Sanchez, Dennis Brutus, Emmanuelle Chriqui, The Last Poets, and NFL great Aaron Rodgers. Internationally, he has shared his work in over 20 countries on 3 continents. Omékongo has studied at Harvard, MIT, Princeton, Georgetown, Morehouse, and The Fletcher School, where he earned his M.A. in Law & Diplomacy. He earned his Ph.D. in International Education Policy at The University of Maryland (UMD) where his dissertation centered on the global hip-hop phenomenon and Jay-Z. At UMD, he also worked with the Southern Poverty Law Center's "Teaching Diverse Students Initiative." Across the country he has worked with school districts on culturally relevant instruction including Washington DC, Texas, New York, Ohio, Florida, Massachusetts, and California. He worked for four years as the lead Teaching Assistant to Dr. Michael Eric Dyson at Georgetown University. He provides leadership, educational and diversity empowerment as a consultant and motivational speaker for organizations, associations and institutions. He has featured/lectured nationwide in venues from TEDx and Harvard to Russell Simmons' Hip-Hop Summit and the Nuyorican Poets Café. His rap mixtape series "Bootleg" promotes positive hip-hop with remixes of songs by Tupac, Notorious BIG, Jay Z, Nas, 50 Cent, and others. His 1,000,000 Youth Campaign has directly impacted over 100,000 youth across the globe to date. He has also partnered with Intel on its campaign to make their computer processors free of minerals that come from the war in the Congo. Omékongo has published and produced 7 books, 7-fusion music and motivational CDs, and one independent DVD. His motivational book G.R.O.W. Towards Your Greatness! 10 Steps to Living Your Best Life has received praise from great motivational speakers such as Willie Jolley. His most recent book "The UPstander's Guide to an Outstanding Life" is a life balance book for students. For more information, please visit www.upstanderinternational.com. Social media links: Twitter/Facebook/Instagram: @omekongo BOOK RECOMMENDATIONS: 1. Think and grow rich by Napoleon Hill 2. Stamped from the beginning by Dr. Ibram X. Kendi 3. The 7 habits of highly effective people by Dr. Stephen Covey

    #24 - Sexual Violence, Healthy Relationships, & US Military Nov 14, 2018
    Show notes

    Gender, relationships, how training has changed, should civilians adjudicate military cases, creating safe spaces for learning & development, and much more is discussed with 3 retired military professionals who were in charge of addressing sexual assault in their roles in the US Military. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** SCROLL DOWN TO READ THE TRANSCRIPTION LISTEN TO THE SHOW BELOW via Audio, and/or Read the Transcription Chuck Marks is a veteran of the U.S. Navy, where he held command at many levels, serving in locations as diverse as Afghanistan, Germany, Washington, and the Red Sea. Throughout his 30-year naval career, he served as a surface warfare officer, a fiscal policy advisor, a strategic planner, a Middle East, NATO and United Nations specialist, and, most recently, an expert on the impact of destructive behaviors--sexual assault, suicide, domestic violence, substance abuse, and gun violence--on military culture and mission readiness. He is a graduate of the United States Naval Academy, attended the Sorbonne University in Paris, and holds a Masters Degree from the National Defense University in National Security Studies. He regularly speaks on topics pertaining to corporate culture, diversity and inclusion, social responsibility, and public policy. Mike Kontio is a Senior Executive Coach & Trainer, Program Manager, and Military Veteran with 22+ years of proven leadership, civility and communications experience in the United States Army. Serving his last 16 years in Special Operations, Mike has developed an unsurpassed ability to build global multi-disciplined cohesive teams capable of delivering extraordinary results in volatile, complex, challenging and ambiguous situations. Mike is an intentional leader with a passion for people, culture transformation and challenges that have lasting impacts and value. Mike is a purposeful leader with a resolute track record for leading in extreme pressure situations and complex environments; consistently exceeding audience expectations. He is a trusted agent, skilled at developing and cultivating key relationships and establishing effective collaborations that unify teams. As a Program Manager, he developed and delivered custom training to create mission-ready, "can-do" culture and result. Mike has served as the Sexual Harassment/Assault Program Manager for his command. Mike has specialized training in many areas including: University of Louisville Leadership Management, Behavioral, 360 and EQ Assessment Instructor, Teambuilding/Confidence Course Instructor, Senior-Level Leadership Technical and Management Development, Recruiting, Selection, Assessment & Talent Development, Basic Leadership Management Development, John Maxwell Coach, Mentor and Teacher, Conflict Resolution & Crisis Response, Advanced Leadership Management Development, Computer, Telecommunications and Network Engineer, CompTia Security+, Network Systems Switching Operator-Maintainer, and Lean Six Sigma. He resides in Fayetteville, NC with his wife and children. READ THE FULL TRANSCRIPTION of the EPISODE HERE (or download the pdf): **IMPORTANT: This podcast episode was transcribed by a 3rd party service and so errors can occur throughout the following pages: Mike Domitrz: Welcome to the Respect Podcast. I'm your host, Mike Domitrz from mikespeaks.com, where we help organizations of all sizes, educational institutions, and the US military create a culture of respect, and respect is exactly what we discuss on this show, so let's get started. Mike Domitrz: Hi. This is Mike here, and I've got a little special notice for this episode because it's very unique in that this episode is over twice the length of a normal episode, so I want to give you a heads-up. You might listen to this one in two parts. Normally, our show runs right around the 30-minute mark. This one's going to run you right around an hour 15, an hour 20, so you could break it into three. You could listen to it at once. Mike Domitrz: Here's why I did not break it up. It is such a unique conversation between these three professionals from the US military, discussing sexual violence, respect, training, program, gender. There's so much there that I didn't want to cut it. I didn't feel it worked well. I thought it was really great for those who want to be able to listen to this all the way through as it naturally occurred, so here's the episode for you. Mike Domitrz: Welcome to this episode of the Respect Podcast. We've got a really exciting lineup here, and I said, "Lineup," because this is not a one-on-one interview. This is three retired individuals from the US military who worked specifically in addressing sexual violence within the US military. Now, they're coming from different services, different branches, so we're going to hear a variety of viewpoints and discussion points here. Mike Domitrz: I'm going to get right into this because, first, we have Chuck, who is known as Captain Charles Marks in his military career, but we've been able to work with each other and, amongst his friends and his peers, he goes by Chuck, so we're going to introduce Chuck in a moment. We also have Mike Kontio with us. He worked with Special Forces, Fort Bragg, dealing with the sexual violence, SHARP program, and then with him is Guy Allsup, also from Fort Bragg, but separate areas. We'll let them explain how that all worked. Mike Domitrz: All working with sexual violence, Chuck, we'll start with you. Can you give everybody just a quick background on your work in this area for the military? Chuck Marks: Yeah. Hi. This is Chuck Marks. My background is I'm a career Surface Warfare Officer in the Navy, which means I'm a ship driver by trade. I've had a command a few times and, for the last five years, I served as the fleet sexual assault prevention response officer where I was in charge of implementing all the programs and all our long-range plan for the Navy on countering sexual violence. Mike Domitrz: Awesome. Thank you. Mike Domitrz: Mike, can you explain your role? Mike Kontio: Yeah. Thank you for having me on this afternoon, Mike. I have been in the organization called Joint Special Operations Command for the last 16 years. The last five years, I've been in charge of a program, the Sexual Harassment and Sexual Assault Response Prevention program. As of late, we saw ourselves more as a climate design versus a SHARP program, focusing on primary prevention. Mike Domitrz: All right. Thanks, Mike, and, Guy? Guy Allsup: Hey, Mike, also, thanks for having me on the show. I work with the 18th Airborne Corps specifically as the SHARP program manager. I actually got to work some with you and I got to work some with Mike, which was awesome. I saw my role in SHARP as how did I enable training for our victim advocates or our SARCs, or sexual assault response coordinators, how did I help them understand facilitation through throughout training and then how did I also help get them the resources and tools they needed, because I had ... I was sitting higher in the sky from my seat, so I was able to push resources to people who needed it. Mike Domitrz: All right. Thank you very much. Now, our listeners might be wondering, "Hey, Mike, that sounds like you have three men representing all the services. it doesn't really sound ... It sounds diverse in their roles and what they did. Why isn't there more of a gender diversity, maybe an ethnic, cultural diversity?" and it's a great question and one we want to address especially in the Respect Podcast. Mike Domitrz: Here's the situation. In order for me to bring three people on and to be able to get on and have a full conversation, I intentionally sought out retired individuals who I knew could speak openly, and you might be wondering, "Why retired?" Because if these three were not retired, they would need to get full permission from public affairs in a representative role of the US military to be able to have this conversation, and that's a lot more red tape potentially and can impact how people are able to talk openly, so what I did is I turned to clients who had recently retired, and that's why we have the group we have. Mike Domitrz: I'm very aware of the lack of diversity in that area, and I think it's important we address that because, normally, we would definitely be intentional about making sure there was more diversity as far as ethnicity, culture, gender, but, in this case, this was best-case scenario, and we have three amazing people on, so let's dive right into this, because you gentlemen know this is a big ... That's a big part of everything we're discussing is having diversity in these conversations and having representation and everybody at the table talking about it. Mike Domitrz: What I'd like to do on this episode is talk about the perceptions of the military versus reality, how we got to where we are today. Where are we today, and where do you see us going forward? What do you three think are the most difficult stereotypes that the military is facing, and that could be true or could be false? If it's okay, we'll start with you, Mike. Mike Kontio: I'll start with, Mike, that I believe that currently, from a military perspective and from my lens, I'll speak from my optic, is that I think it's the best it's ever been, but I will say that I don't think it's good enough yet, meaning, there's still more work to be done in how we look at the problem and how we address it. Mike Kontio: For example, I think that, by and large, I question whether we are committed to ending sexual assault, and I ask this question to leaders or officers and say, "Are you committed or are you interested?" because it's two different things. If we're committed, we work hard. If we're interested, the work is hard, and I'll ask leaders often, "Do you believe that we can end sexual assault?" and I believe with every fiber in my body that we can if we're committed, now, recognizing what it will take to get there and that the pronoun is intentionally said, "We," collectively. Mike Domitrz: What do you think of the stereotypes that are out there in regards to that? Do you think people don't believe the military is committed? Chuck Marks: Some of the things that we have started to address in our program is we really look at this hard at the beginning, and I think the comments that Mike made are spot-on, but to build off of that, we started from this place where there was this perception that all assaults are identical, meaning, all assaults are the worst case, all assaults are rape, and when we really start to analyze the types of assaults we experience in the military, we find that there's a continuum of things from unwanted touching and kissing all the way to the more [inaudible 00:07:01] types of assaults. There's not a one-size-fits-all solution to countering all of those various types of assaults. Chuck Marks: I think the second thing is is that the military is unique with a problem that is far worse than that of society, and that's something that's been a running narrative in the press. When we actually go in and analyze the incidents in the military and compare them to society, we find that the military assault rates are far lower than that of society despite the fact that we're 85% male, and that means that, potentially, the risk is a lot higher. Chuck Marks: We know that our assault numbers are significantly lower, but it does not mean we're going to rest because we have to really go after this problem because it erodes really how our small teams fight and operate because it undermines across these small teams, because the majority of assaults we're experiencing in the military are soldier-on-soldier, airman-on-airman, sailor-on-sailor, marine-on-marine. It's peer-on-peer types of assaults. Mike Domitrz: Let's pause there. What about the person who says, "Well, your numbers show that the military is lower than society, but that's because people in the military are more afraid than people in society to come forward due to retribution, retaliation, the old-boys'-club mentality of the military?" No, I'm not saying, hey, that's true. Obviously, I work with all of you, and I know how the systems are built to try to combat that, but how do you respond to that? Mike Kontio: Very quickly I would say that we assess pretty accurately the assault rates in the military, and that's done through biannual surveys, and we know that the accuracy of those surveys is incredibly high, and I would tell you that in open US society there's nothing comparable to it, and I also know that, when we first started this journey five years ago in great earnest and detail, we were getting about one out of 11 to one out of 12 sailors in the face of the Navy coming forward to report their assaults. Mike Kontio: We know that, today, we're getting one out of three coming forward to report their assaults, so there's been almost a five-fold improvement in reporting rates when it comes to reporting the assaults, so we have a pretty confident ... high confidence level in the number of assaults that are occurring in the military, both reported and unreported. Mike Domitrz: Guy, we'll turn to you. What do you think? Do you think there are any perceptions out there that are impacting how people view the military and how much reality there is to those perceptions? Guy Allsup: If I back up for just a second, to your first question, I think when we went and looked at training and we stopped saying, "Okay, I think everyone's going to be guilty," because that's a perception that plays a role in this conversation, so then I show up to training and I sit down and I automatically am defensive because I'm waiting for you to tell me that I'm a guilty person. Guy Allsup: I think when we started having people show up to training and we said, "Hey, here are ways that you can have a great and healthy relationship. Here are ways that you can have a healthy work environment," to "What if we started discussing ways that we can enable these relationships, these work environments?" I think we started shifting the training around, and I think that started changing a lot of the perceptions. Guy Allsup: I would tell you, numerous times, when we brought in yourself or we did training, interactive trainings where we had audiences of maybe up to 500 people, people loved it. People loved it because the conversation wasn't, "Hey, we think you're guilty, and here's what the punishment for the crime is going to be." It's going to be, "Hey, here are things that you can concretely do to have a better daily working relationship, working life," right? Mike Domitrz: Let's pause there. Let's pause there because you're describing something that I'm very passionate about, as you're aware, which is going to a how-to approach versus a what-not-to-do approach, and I think that's what you're referring to. For years, this was a not-to approach not just in the military, in universities. It was, "Don't rape," and, "No means no," but there was no pro-activeness of, "Well, are you asking them in the first place so they can say no?" There was no skill building for that to take place. Mike Domitrz: Now, I'm talking with th…

    Full show notes at the publisher

    #23 - Caroline De Posada on Parenting & the Promise to Be There Nov 07, 2018
    Show notes

    Learn 3 promises that can revolutionize a parent's ability to build powerful relationships with their kids, especially when you are not able to be physically present for the child with Caroline de Posada as she shares with host Mike Domitrz. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** Caroline's BIO: Nurturing special relationships can be a daunting task when you travel, are divorced, or work long hours. Coming from divorced, professional parents and a father, Dr. Joachim de Posada, CSP, who traveled extensively as a global speaker and bestselling author, Caroline de Posada understands the struggle to maintain meaningful & special relationships in our personal and professional lives. With humor, charisma and authenticity, this engaging storyteller transforms the way busy professionals manage the demands of work and family to reduce stress and build success. Fluent in English and Spanish, Caroline is a seasoned professional speaker, writer, attorney, wife and mother to three little boys. Caroline's Links: www.carolinedeposada.com http://www.thepostcardpromise.com Social media links: https://www.facebook.com/carolinedeposada/ https://www.instagram.com/carolinedeposada/ https://twitter.com/posadacaroline www.linkedin.com/in/carolinedeposada BOOK RECOMMENDATION: Keep Your Eye On The Marshmallow by Joachim de Posada and Bob Andelman


    #22 - Alexandra Solomon with the Discovery & Exploration in Long-Term Marriage & Relationships Oct 31, 2018
    Show notes

    Discover what Dr. Ali Solomon reveals to be the keys to respect and curiosity in long-term relationships - including marriage - in this deep dive with host Mike Domitrz. Dr. Ali Solomon is one of the leading minds in the world for teaching relationships and marriage. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** BIO of Alexandra: Alexandra is a licensed clinical psychologist at The Family Institute at Northwestern University and a clinical assistant Professor in the Department of Psychology at Northwestern University. She maintains a thriving psychotherapy practice with individuals and couples and has expertise in the areas of couple therapy, individual therapy, and group relations / group dynamics. In addition to her clinical work, Alexandra teaches two courses. "Intimate Relations" is a graduate course in Northwestern University's MSMFT program that teaches first year graduate students about love, intimacy, and commitment, while preparing them to work competently with couples in the treatment room. She also teaches an innovative and wildly popular undergraduate course at Northwestern University– "Building Loving and Lasting Relationships: Marriage 101"-- which combines traditional and experiential learning in order to teach students about key aspects of romantic relationships including attraction, conflict, sex, and forgiveness, with the ultimate goal of helping students expand their relational self-awareness so they can make healthy and conscious choices in love. Alexandra publishes in peer-reviewed academic journals and serves as an ad hoc reviewer for leading journals like Journal of Marriage and Family Therapy (JMFT) and Family Process. She writes professional and lay pieces as well, and she presents nationally and internationally to corporate, military, professional, and general audiences including The United States Military Academy at West Point, Microsoft, and the American Association of Marriage and Family Therapy (AAMFT). She is a blogger for Psychology Today and is frequently asked to consult with the media on topics related to love, sex, and marriage including O Magazine, Oprah Winfrey Network (#OWNshow), The Today Show, CBS Early Show, The Atlantic, NPR, Huffington Post, Scientific American, WGN, and Real Simple Magazine. Alexandra is the author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, February 2017) and the forthcoming book, Bringing Sexy Back: Your Guide to Owning Your Sexuality and Creating Healthy Relationships (New Harbinger, February, 2020). She lives in Highland Park, Illinois with her husband, Todd, their two teenage children, Brian and Courtney.

    LINKS:

    www.dralexandrasolomon.com

    IG: @dr.alexandra.solomon

    twitter: @AHSolomon

    FB: Dr. Alexandra Solomon

    Books Recommended by Dr. Solomon:

    Mating in Captivity by Esther Perel

    Loving with the Brain in Mind by Mona Fishbane


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