Mountain Land Running Medicine Podcast

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Health & Fitness
**Mountain Land Running Medicine Podcast**

The Mountain Land Running Medicine Podcast is an invaluable resource for anyone interested in running medicine. Bryan Heiderscheit, PT, PhD, is the host of the Mountain Land Running Medicine Podcast, and is widely accepted as one of the world’s foremost experts in running mechanics and injury management. During each episode, Dr. Heiderscheit and co-host Mark D. Anderson, PT, MPT, OCS delve into a specific running medicine topic while applying real world experience and research to give listeners a comprehensive take on the subject.

Latest Episodes:

**Injury Considerations as an Elite Runner** Jun 27, 2017
Show notes

Jared Ward is our guest for this Mountain Land Running Medicine Podcast. Jared is an accomplished distance runner, winning the 2015 USATF Running Circuit Champions, and most recently running for team USA in the 2016 Summer Olympics. He wrote his master thesis on optimal marathon pacing strategies, and will provide useful insights for staying healthy despite high running mileage.
The post Injury Considerations as an Elite Runner first appeared on Mountain Land Physical Therapy & Rehabilitation.

running-medicine-podcast-cover — **Core Training for the Distance Runner** May 23, 2017
Show notes

Jay Dicharry, PT of Rebound Physical Therapy is our guest for this Mountain Land Running Medicine Podcast. Jay is a physical therapist and author of Anatomy for Runner, and director of the REP lab in Bend, OR which treats underlying biomechanical problems using force analyzing technology. Jay has broad experience both in the clinical and research aspects of running injury management.
The post Core Training for the Distance Runner first appeared on Mountain Land Physical Therapy & Rehabilitation.

**Running Shoe Design** Dec 23, 2016
Show notes

Golden Harper, founder of Altra Running Footwear, is our guest for this Mountain Land Running Medicine Podcast. Golden’s thoughts on footwear design, running-injury myths and footwear selection will be discussed, as well as what it was like to build a running shoe company from the ground up.
The post Running Shoe Design first appeared on Mountain Land Physical Therapy & Rehabilitation.

Retraining Running Mechanics Oct 27, 2016

Show notes

Shane McClinton, DPT, OCS, FAAOMPT of Des Moines University is our guest for this Mountain Land Running Medicine Podcast. Dr. McClinton’s experience as the director of the Running Clinic at DMU is discussed, including his approach to retraining running mechanics.

The post Retraining Running Mechanics first appeared on Mountain Land Physical Therapy & Rehabilitation.

Aging, Gender and Running Mechanics Sep 30, 2016

Show notes

Blaise Williams, PT, PhD of VCU Run Lab at Virginia Commonwealth University is our guest. Dr. Williams’ research is discussed including how running mechanics change with advancing age, factors affecting injury risk in female runners, and some of his latest work that led to the development of a Running Readiness Scale.

The post Aging, Gender and Running Mechanics first appeared on Mountain Land Physical Therapy & Rehabilitation.