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Latest Episodes:

Building a Loyal Community ft. Erika Nardini Mar 12, 2024

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Erika Nardini is the former CEO of the wildly popular brand and business, Barstool Sports. On today's episode she discusses how she helped build the Barstool brand & community for brand longevity, success and loyalty. You can listen to her full-length episode HERE on Apple and HERE on Spotify.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Small & Easy Ways to Boost Your Immunity ft. Max Lugavere Mar 11, 2024

Show notes

Max Lugavere is a filmmaker, health and science journalist and author. Today he gives the audience tips and tricks to build your immunity, health and quality of life. You can listen to his full-length episode HERE on Apple and HERE on Spotify.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Optimize Your Space & Get Organized ft. Ria Safford Mar 08, 2024

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Ria Safford is the founder and creator of RíOrganize. Ria and her team are leading lifestyle experts to serve you in cultivating and curating your space. Today we discuss how to optimize your space & embrace minimalism while still keeping your home functional and true to yourself. You can listen to her full length episode HERE on Apple and HERE on Spotify.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tools To Get Real With Yourself ft. Melissa Wood Health Mar 07, 2024

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Melissa Wood-Tepperberg is a mom, wife, digital entrepreneur, founder of Melissa Wood Health, creator of the MWH Method, meditator and certified in yoga and Pilates. Today she discusses her struggle with addiction and what tools she used to heal. She also gives listener tips on how to be real with yourself and heal anxiety. You can listen to her full-length episode HERE on Apple and HERE on Spotify.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Evolution of 2000's Reality Television ft. Kristin Cavallari Mar 06, 2024

Show notes

Kristin Cavallari is a former reality star turned entrepreneur, author and mother. Today she's discussing how reality television evolved in the early 2000's & how working on The Hills changed the trajectory of her career. You can listen to her full-length episode HERE on Apple and HERE on Spotify.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Find Your Most Effective Time of Day ft. Amanda Goetz Mar 05, 2024

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Amanda is the founder and CEO of House Of Wise and a single mother of 3. Today she discusses how to find the time of day when you can be your most productive self and how to hack your workday by working during your most productive hours. You can listen to her full length episode HERE on Apple and HERE on Spotify

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everything You Need to Know About Vaginal Rejuvenation ft. Dr. Amir Marashi Mar 04, 2024

Show notes

Dr. Amir Marashi is a specialist in vaginal surgery and has performed more than 400 surgeries in the largely mysterious field. Today he talks to us about everything we need to know about vaginal rejuvenation surgery after having a baby and how to revive your G-Spot. You can listen to his full length episode HERE on Apple and HERE on Spotify.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Overprescription of Adderall & How To Drop Bad Habits ft. Dr. Kimberly Nix Berens Mar 01, 2024

Show notes

Kimberly Nix Berens, Ph.D., is a scientist-educator and Founder of Fit Learning. Today she joins us to discuss the epidemic of adderall overprescription and how to track your habits in order to become more productive, healthy and improve your focus. You can listen to her full-length episode HERE on Apple and HERE on Spotify.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Minerals Your Body is Missing ft. Robert Slovak Feb 29, 2024

Show notes

Robert Slovak is a water scientist and is regarded as one of the world’s foremost water experts. Today he joins us to discuss what nutrients people are missing from their daily lives in order to have a healthy immune system & fight sickness. You can listen to his full-length episode HERE on Apple and HERE on Spotify.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breaking the Cycle of Stress ft. Alli Webb Feb 28, 2024

Show notes

Alli Webb is the founder of DryBar. She joins us today to discuss how she made the decision to go to therapy, how it helped, and how she broke her cycle of stress. You can listen to her full length episode HERE on Apple and HERE on Spotify.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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