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Latest Episodes:

Overcoming Body Dysmorphia ft. Kelly Brabants Apr 23, 2024

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Kelly Brabants, a Boston native with Brazilian roots, shares her journey as the founder and CEO of Booty By Brabants. She opens up about her personal struggle with body negativity and how she transformed her mindset. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.

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The Science of Intermittent Fasting & How to Safely Break Your Fast ft. Dr. Will Cole Apr 22, 2024

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Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. Today, he discusses intermittent fasting, how to safely fast, and how to break your fast to promote health. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Medical Uses for Psychedelics ft. Dr. Daniel Stickler Apr 19, 2024

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Dr. Daniel Stickler, a pioneer in systems-based precision performance medicine, introduces a new paradigm that shifts medicine from a symptom-based disease model to one focused on achieving peak performance in all aspects of life. He explores the medical applications of psychedelic drugs such as MDMA and ketamine and their potential benefits in the medical field. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listening to Your Body & Creating Healthy Boundaries ft. Jesse Golden Apr 18, 2024

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Jesse Golden, a holistic health practitioner, model, author, mother, and yoga teacher, shares her journey of being diagnosed with an autoimmune disease and how she embraced holistic healing methods. She discusses her wellness habits and practices to maintain optimal health. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2000's Reality TV Villain on The Evolution of Fame ft. Spencer Pratt Apr 17, 2024

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Spencer Pratt, known for his role on the reality television series "The Hills," joins us today to discuss the evolution of fame from the early 2000s to the present day. He shares insights into being portrayed as a villain on reality TV and why he chose to embrace that role. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Changing the Makeup Industry ft. Rea Ann Silva Apr 16, 2024

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Rea Ann Silva, the creator of the Beautyblender makeup application sponge and the founder and CEO of the Beautyblender company, joins us today to share the story behind the iconic Beautyblender. She discusses the inspiration behind the product, how she revolutionized the makeup industry, and the solution that the Beautyblender provided to countless makeup artists worldwide. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Simple Things You Can Do To Improve Your Mental Health ft. Tina Anderson and Kiran Krishnan Apr 15, 2024

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Tina Anderson, the CEO, and Kiran Krishnan, Chief Microbiologist of Just Thrive Health, join us today to discuss daily practices to enhance mental health. They delve into the significance of household products, the benefits of meditation, and the role of gut-healthy probiotics. You can listen to their full-length episode HERE on Spotify and HERE on Apple Podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cultivate a Winning Mindset ft. Tim Grover Apr 12, 2024

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Tim Grover is an elite performance coach who authored one of our favorite books and international bestsellers: Relentless. Today's discussion is about what qualities the highest performing athletes in the world have in common, what type of winner you want to be, and how to achieve a winning mindset. You can listen to his full-length episode HERE on Spotify and HERE on Apple.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Habits to Help Your Personal Transformation ft. Mimi Bouchard Apr 11, 2024

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Mimi Bouchard joins us to talk about what sparked her personal growth journey and what habits she adopted along the way that helped. You can listen to her full-length episode HERE on Spotify and HERE on Apple.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Truth About Catfish The Show ft. Kamie Crawford Apr 10, 2024

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Kameran “Kamie” Crawford is an American television host of MTV’s Catfish, the host of the Relationshit Podcast, a Sports Illustrated Swimsuit Rookie, and beauty pageant winner of Miss Teen USA. Today, she tells us about how she got started on MTV's Catfish and shares what it's like behind the scenes. You can listen to her full-length episode HERE on Spotify and HERE on Apple.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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