Moon and Manifest Podcast

Latest Episodes:

Are You an Emotional Empath? Jan 11, 2021

Show notes

Lola catches you up on closing out 2020, shares some of the incredible insights that arose through her sabbatical from the show (and social media), and then takes a deep dive into the most popular, most undercover, and most metaphysical empath types revealed by our empath quiz.

Empathology is now ROOT + REMEMBER.
Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be.
Join the waitlist: https://iamsacred.space/root-remember-waitlist

See omnystudio.com/listener for privacy information.

Find Your Soul Style with Dacy Gillespie Dec 14, 2020

Show notes

Style isn't just a superficial exploration. In this conversation, stylist Dacy Gillespie and Lola explore how clearing your closet and wearing your soul on your sleeve is actually deeply therapeutic and healing.

As a personal stylist, Dacy Gillespie intuitively guides her clients to discover what they feel best in. She helps them let go of the external messages they’ve been given about what they should wear and get to the heart of what’s making them uncomfortable about their clothes. Through their work building a functional wardrobe, Dacy’s clients make a mindset shift from thinking they need to wear what’s flattering to unapologetically taking up space in the world.

Dacy's an introvert, a highly-sensitive person, an INFJ, a Human Design projector, an empath, and a Cancer. While all that means that she's constantly overwhelmed by emotion and sensory overload, it also means that she's super-intuitive about seeing what’s going on with other people and super-empathetic, which comes in handy when clients have to get vulnerable with her.

After a lifetime of jobs in high-stress careers that didn’t suit her personality, Dacy started mindful closet in 2013 in an attempt to create a more emotionally sustainable lifestyle. She has two boys, ages 2 and 6, and a husband she adores who is well aware of her mental load.

See omnystudio.com/listener for privacy information.

Liberation is an Inside Job with Curtrice Goddard Dec 07, 2020

Show notes

Don't put your personal liberation in the hands of others...

In this empowering conversation, Lola and Curtrice explore how to liberate yourself, light yourself up, and live true to yourself in these dark, tense, revolutionary times. You'll hear how she approaches, as a black woman, walking into "white" spaces and about the role of reclaiming our ancestral wisdom in our own liberation. You'll hear Lola's take on the roots of colonialism and how we can (and must) untangle ourselves from them.

If you've felt like you're giving your power away to others or that the world is not designed to support someone like you, then this episode is one you do NOT want to miss.

Curtrice Goddard is a Spiritual teacher, Female Leadership Mindset Coach, Speaker, Energy Facilitator, Holistic Health Coach, and Business Development Consultant. She brings passion and innovation to self-development and spiritual teachings as a catalyst to help people live beyond self-inflicted limitations, constructs, and external circumstances. She is a guide for those on an evolutionary spiritual path. Her expertise spans leadership development, holistic health, business strategy, social impact initiatives, and collaborative innovation. She has developed and directed a variety of programs covering leadership, mindset growth, wellness, personal resilience, leadership development, strategic thinking, and personal transformation. Her programs incorporate experiential learning, mindfulness, transcendentalism, resilience, and holistic mind-body practices.

See omnystudio.com/listener for privacy information.

Going Off The Grid with Johanna DeBiase Nov 30, 2020

Show notes

Do you ever crave to just "get away from it all"—for good? Well, Johanna and her family have done just that, and have found that living off the grid offers both nervous system peace AND little distraction from all the feels that we sensitive souls have access to. Listen in on this fascinating and fun conversation about disconnection from materialism, consumerism, and so many other "isms," all in the name of a brave, authentic, and simplified—but far from easy—lifestyle.

Johanna is an ecofeminist writer and collage artist. She is the author of fabulist novella Mama & the Hungry Hole (Wordcraft of Oregon, 2015) and the poetry chapbook, Gestation (Finishing Line Press, 2020). Her surrealist collages appear on the most recent covers of Stonecoast Review and Taos International Journal of Poetry and Art. Originally from New York, she creates from her off-grid strawbale home in northern New Mexico where she is spellbound by the energy vortex of Taos Mountain.

See omnystudio.com/listener for privacy information.

Healing the Visibility Wound with Samantha Nolan-Smith Nov 23, 2020

Show notes

Not only are there internal barriers to being seen, but external and systemic ones as well.

In this conversation with Samantha Nolan-Smith, Lola digs into how to overcome these internal and external hurdles to visibility so that all sensitive souls can find greater success with their boundaries, businesses, and badassery.

Samantha Nolan-Smith is the founder and CEO of The School of Visibility. The School supports women to be more visible so they can expand their reach and positively impact the world.

Combining her background as a lawyer and social justice advocate, with her training in personal and spiritual development, Samantha has developed a unique approach to overcoming visibility barriers. Her methodology supports women to overcome personal, societal, and ancestral blocks so they're able to embody the change they were born to create.

See omnystudio.com/listener for privacy information.

It's Contagious: A Playful Take On Pandemic Life with Lola and Tigre Pickett Nov 16, 2020

Show notes

In this episode, get a backstage pass and listen in as Lola and Tigre reveal the creative project that saved their minds and kept their kids off their screens during quarantine.

Inventing It’s Contagious!™ helped their family stay connected and make the most of life in lockdown. Now, they’re intent on "super-spreading" the fun with an upcoming Kickstarter campaign (starting 11/16/20), so that families around the world can catch some hilarity in these uncertain times.
Pre-Order the game now for a LIMITED TIME at: bit.ly/its-contagious

Lola Pickett, Digital Entrepreneur and It’s Contagious!™ Co-Creator, brings her perspective-shifting writing skills and infectious enthusiasm to the project. She shares, “I hope that people will not only enjoy the fast and fun gameplay, but also giggle at the cards’ artwork and dare to appreciate how we’ve turned the strange and surreal situation of this pandemic into a light-hearted game that brings people together again.” When we can’t avoid a challenging time, Lola believes that there’s freedom and healing in finding creative ways to laugh, play, and stay connected through it all.

Tigre Pickett, Creative Director and It’s Contagious!™ Co-Creator brings his art direction, graphic design, and project management skills to the team, helping see through this massive undertaking amidst many other concurrent projects in their family business. Tigre envisions a world where toxic patterns and the endless stream of “bad news” get disrupted in surprisingly playful ways. He intends for this card game to offer a light and accessible option for families to unplug from their screens and fully enjoy the increased time they’re spending together at home right now.

Read all the show notes, quotes, and more at: https://empathtopower.com/087

See omnystudio.com/listener for privacy information.

Election Reflections with Lola and Tigre Nov 09, 2020

Show notes

Lola and her husband Tigre sit down to share their thoughts, feelings, and reflections on the US election, the state of our society, and how they stay stay centered as sensitive souls amidst such chaos, uncertainty, and intensity.

This is a no-holds barred look at the problems we're facing as a collective, and a call for sensitive souls to build the resilience not only to hear potentially challenging points of view, but to be resilient enough to stand up against oppression, repression, and white-body supremacy in small and large ways. We don't have the luxury of being sick of these topics. So, let's face them head on, shall we?

Lola Pickett trains empathic leaders to be “full spectrum” resilient, so they can confidently keep their hearts open, their bodies healthy, and BE the change they want to see in the world.

See omnystudio.com/listener for privacy information.

Self Love, Lockdowns, and Living True with Aubree Nichols Nov 02, 2020

Show notes

What does Self Love actually look like in our daily lives?

How do we love ourselves and each other better in such challenging times? Lola sat down with Self Love explorer, writer, and influencer Aubree Nichols for this very vulnerable, very casual convo about opening to living and loving more fully when it could be temping to shut down instead.

Aubree has a black belt in truth-telling. She hails from Texas, but this feminine feminist finds comfort in the sunshine, green juice and hellacious traffic of Los Angeles, California. Her writing for The Week, Observer and Elite Daily has made her a resonant voice in the self-love movement, which she believes is the ultimate love story. That said, the pioneer of mobile dating is swiping right in hopes of finding her S.O. She believes that love can change the world.

She has a M.A. in Organizational Change, and for her day job she cultivates community and ignites creativity within organizations with her proprietary workshop, Stoked!.

If she's not drinking coffee, dancing to Beyoncé or writing, she is thinking about drinking coffee, dancing to Beyoncé or writing.

Empathology is now ROOT + REMEMBER.

Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be.

Join the waitlist: https://iamsacred.space/root-remember-waitlist

See omnystudio.com/listener for privacy information.

Be Unstoppable with Sigrun Oct 26, 2020

Show notes

Mentor to 6- and 7-figure women entrepreneurs, Sigrun reveals how to step through limiting beliefs and create ANYTHING in your life. Listen to her story as she shares how she became absolutely unstoppable - and the impact of the positive, powerhouse role models in her life. She has continued to say yes to herself, to put herself at the "table", and to decide that whatever she dreams of doing, she CAN do. Now, she empowers women around the world to believe and BE the same.

Sigrun is on a mission to accelerate gender equality through female entrepreneurship. She is the leading business mentor for female online entrepreneurs in Europe, TEDx speaker, and host of the Sigrun Show podcast. Originally from Reykjavik, Iceland, she has spent more than half her life outside her home country; in Germany, United Kingdom, and Switzerland. Since she was a young girl she’s always been drawn to leadership roles, so despite having zero business background nor the education she made a life-changing phone call and asked to become the CEO of a software company shortly after finishing her master’s degree in architecture – and she got the job!

Ten years, another three master’s degrees, and several CEO roles later, Sigrun found herself in Switzerland with her newfound love but sick and unemployable. Her dream was to be location independent so she could spend time in Iceland and Switzerland, travel the world, and take care of her health. So in 2014, Sigrun started her online business and within 4 years she built a 7 figure business helping women from all over the world.

Sigrun’s motto is: Be Inspired. Think Big. Take Action.

Empathology is now ROOT + REMEMBER.

Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be.

Join the waitlist: https://iamsacred.space/root-remember-waitlist

See omnystudio.com/listener for privacy information.

Teamwork and Leadership as an Empath with Tasha Booth Oct 19, 2020

Show notes

Tasha and I connected at a conference in early 2020, and hit it off when my work with supporting Empaths and HSPs through their overwhelm struck a cord. In this conversation, we talk about how to get support at work as an empath, as well as how to support other Highly Sensitive team members in offering their best work. If you've struggled with team dynamics before (either as a team member or team leader), this conversation is full of nuggets to help you create a far more powerful, supportive, and sensitive-friendly team environment.

TASHA BOOTH is a highly sought-after speaker and podcast host whose global platform has reached hundreds of thousands of people. In her journey from struggling virtual assistant tired of living an ‘ordinary’ life on someone else’s terms to multi-six-figure agency owner, Tasha’s determination and commitment have inspired listeners worldwide and helped thousands of women figure out how to make the life they craved a reality.

Whether she’s leading her team of 20+ to support established coaches and course creators as Founder and CEO of The Launch Guild – the digital support agency for leaders and entrepreneurs who are making a mark on the world, coaching virtual support professionals as they start and scale their own business, or hosting the ‘How She Did That’ podcast for VAs, OBMs, and project managers, Tasha’s passion is helping other entrepreneurs live more fully in their zone of genius.

Empathology is now ROOT + REMEMBER.

Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be.

Join the waitlist: https://iamsacred.space/root-remember-waitlist

See omnystudio.com/listener for privacy information.

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