Monday Momentum

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**Monday Momentum**

As a fitness and nutrition Coach, you want to empower your clients to get well, prevent disease and fulfill their purpose with energy! Every Monday join host, Lindsey Murray, as she guides you through building momentum in your business. She will share her marketing tips and help you know what to do to take action every week. This podcast will also feature inspirational interviews with other fitness coaches and experts every Friday. You worked hard to get your body in shape and now it’s time to get your business in shape too!

Latest Episodes:

Crushing Goals and Achieving Success in Your Fitness Business with Courtney Pappy Jan 06, 2023

Show notes

Are you tired of taking ineffective actions that don't get you the results, freedom, and impact you desire?

Are you ready to take actionable steps to success?

On this week's episode, I’m talking to Courtney Pappy, a certified coach and entrepreneur.

Courtney Pappy is a longtime friend and coach who became certified in March 2020 and has since grown her digital fitness business through intentional goal-setting and action items. She is passionate about helping other women find the balance between being a mom and pursuing their passions.

"Do it scared - let go of what other people think of what you're going to say or do and reach out and help somebody else because there are so many women that need you."

In this episode, you will learn the following:

How to reverse engineer your goals to take actionable steps to success.
The importance of having a measure of success and how to tie goals to family outcomes.
How to use the energy of the people around you to build your business and chase your dreams.

Links and Resources

Follow Lindsey on Instagram

Learn more about the Faster Way Certificaiton Program

Follow Courtney on Instagram

Why Goal Setting is the Key to Your Success Jan 02, 2023

Show notes

Are you frustrated by not seeing progress or success despite your hard work and dedication? Are you discouraged by the lack of impact your efforts have had on your growth and success?

Goal setting is a great way to measure progress and create accountability. Having the proper mindset and understanding why you are setting a goal will help you stay motivated and push for success.

In this first episode of Monday Momentum, you will learn how to unlock the secrets of effective goal-setting and reach your full potential!

"Sharing the knowledge that you have with others truly creates a ripple effect, whether it is through information, products, services, time, or money.”

In this episode, you will learn the following:

Why there is power in sharing your knowledge with others
How goal setting can help create success
The strategies that can be used to achieve long-term goals

Links and Resources

Follow Lindsey on Instagram

Learn more about Faster Way to Fat Loss

Monday Momentum Trailer Dec 27, 2022

Show notes

It’s time to get your business in shape.

This is Lindsey Murray and I am launching my brand new podcast on January 2 called Monday Momentum.

Every Monday you learn valuable marketing strategies and tools to help you elevate and see results in your business.

In addition, every Friday you will hear from fitness and nutrition coaches just like YOU who are paving the way and using these strategies to grow their clients. If you are looking to attract an audience, share your message, and make a meaningful impact, this podcast is for you.

Subscribe to the Monday Momentum podcast today so that you can tune in on January 2, 2023 and get the results you’ve been looking for.