Moments Podcast

Latest Episodes:

100: Asking my mom what you’re afraid to ask yours Sep 29, 2023

Show notes

Words of wisdom and pieces of advice from a mom and a daughter just figuring out life one day at a time. Wouldn’t want to have any other guest on my 100th episode of The moments pod. Thanks for sticking around ❤️

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99: comparison and chasing Sep 18, 2023

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This episode we dive into what I am currently dealing with and how it is affecting my life.

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98: Lessons from my parents Sep 11, 2023

Show notes

The lessons my parents have taught me that have made me exactly who I am. Lessons I think hold a lot of value in my life and hopefully can in yours too. Getting into detail on why it’s so important to stay humble, be aware of your friendships and how to keep chasing your dreams.

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97: More about me Sep 04, 2023

Show notes

Some of the reasons I do the things I do and am am the way I am. My history with mental health, college, adhd and my family. Of course with a bunch of added word vomit

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96: Things I’ve learned about friendship Aug 28, 2023

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Friendships are something we all want, crave and love; however, sometimes they can be really tricky. Here are some things I have learned about friendships.

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95: My back to school reminders Aug 24, 2023

Show notes

Today we dive into going back to school. There are a lot of emotions and feelings that come with going back to school, both positive and negative... so let's chat about them :)

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94: Phrases that change the way I live Aug 14, 2023

Show notes

Today we dive into my notes app. Here are some quotes, phrases and sayings I love and truly try to live by.

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93: A roller coaster of emotions Aug 07, 2023

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Let’s chat about what is currently going on in my life. In the midst of chaos and craziness, I try to remind myself how important it is to slow down and stay present.

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92: Part 2: Things a therapist wants to tell you Jul 31, 2023

Show notes

I sad down with Dr. Leon again while we deep dove into all the things mental health related from anxious thoughts to life tips. I am forever inspired by Dr Leon and I’m sure you will be too- tune in :)

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