TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Kids & Family

    Mom And … Podcast

    Because Your Story Doesn’t End with Being Mom.

    Advertise

    Copyright: © Copyright Mom & ... Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Embrace The Work, Love Your Career with guest Fran Hauser Jun 02, 2022
    Show notes

    Subscribe and Review Wherever You Listen to Podcasts

    Apple PodcastsGoogle PodcastsStitcherSpotifyPocketCastsYouTubeOvercastAmazon MusiciHeartRadioPandora

    June 2, 2022 / Mom &… Podcast Episode 73 / Guest: Fran Hauser

    Show Summary:

    As two Obligers and Enneagram Nines, we are so happy to know Fran Hauser. In this episode we talk through why it’s good to be nice at work, but also how to advocate for yourself. In her new book, “Embrace the Work, Love Your Career”, Fran Hauser encourages women to figure out who they are, what they love, and where they add value at work, so that they can love their careers instead of resenting the work.

    If you’re feeling stuck at work, or if you’re ready to make a change but aren’t sure what that change should be, this episode is for you.

    More About Fran Hauser:

    Fran Hauser is passionate about leveling the playing field for women. She does this through her investing, writing, and speaking. Fran has invested in over 30 female-founded companies across consumer tech, CPG, media & publishing, and wellness. She is the best-selling author of The Myth of the Nice Girl: Achieving a Career You Love Without Becoming a Person You Hate which has been translated into six languages and was named “Best Business Book of the Year, 2018” by Audible. Fran’s new book, Embrace the Work, Love Your Career is quickly becoming the go-to for women seeking more joy and fulfillment in their career. Fran regularly speaks at conferences and organizations to help women build careers they love while staying true to themselves. Much of her current work is informed by 15 years spent in media, where she rose through the ranks at Time Inc. to President of Digital. She lives outside of NYC with her husband and two sons.

    Topics From This Episode

    • The Myth of the Nice Girl by Fran Hauser
    • Mentoring
    • Susanne’s locking document bag
    • Transferable skills
    • Networking
    • Saying no
    • Setting boundaries
    • Saying thank you and showing gratitude
    • Stop apologizing and saying sorry for doing your job (followed minutes later by Missy saying “I’m sorry” in a situation that didn’t call for it)
    • Chrome extension, Just Not Sorry
    • Figuring out which parts of your job bring you joy
    • Knowing your strengths and what brings you joy
    • Half the Sky: Turning Oppression into Opportunity for Women Worldwide by Nicholas D. Kristof and Sheryl WuDunn
    • Curiosity

    Connect with Fran Hauser:

    • Website
    • LinkedIn
    • Instagram
    • Twitter

    Look, Listen, Learn

    Missy

    • Self-advocacy and speaking up, as well as learning to rest during recovery
    • Better Things
    • Watching You by Lisa Jewell

    Fran

    • Bookstagram, Fran’s Bookshelf
    • Inside Out: A Memoir, by Demi Moore (audio version)
    • The Masked Singer for family viewing
    • Class Rebel

    Susanne

    • The Silent Patient by Alex Michaelides
    • It Ends With Us by Colleen Hoover
    • Blueprint for a Nonfiction Book by Jennie Nash
    • Worksheet Works for summer planning calendars

    Connect With the Mom &… Podcast

    • Please subscribe to the show wherever you get your podcasts! If you’re so inclined to give us a 5-star rating, we’ll love you forever. Who couldn’t use a little extra love?
    • Leave us a message – via voicemail or use our form – with your questions for experts, or suggestions for future episodes.
    • Check out our website, where you can find links to all the things!
    • Follow our Facebook Page
    • Join our private Facebook Group (All you have to do is ask to join, and then be nice once you’re in. So easy!)
    • Follow us on Instagram
    • Become a patron – check us out on Patreon!

    Watch This Episode of the Mom & … Podcast On Our YouTube Channel

    Musical Notes

    Our delightfully happy intro and outro theme music, “We Will Get Through This” is performed by Young Presidents, and used under license from Shutterstock.

    Transcript available upon request.

    The post Embrace The Work, Love Your Career with guest Fran Hauser appeared first on Mom And Podcast.


    Gun Violence: Taking Action & Making Change May 25, 2022
    Show notes

    May 26, 2022 / Mom &… Podcast Episode 72/ Gun Violence

    Subscribe & Review Wherever You Listen to Podcasts Your favorite not listed? Search for: “Mom and Podcast with Susanne and Missy”

    Apple PodcastsGoogle PodcastsStitcherSpotifyPocketCastsYouTubeOvercastAmazon MusiciHeartRadioPandora

    We rescheduled today’s planned episode, because honestly, we didn’t feel like we were in the right mental space to honor a guest’s message. Also, as tempting as it is to distract ourselves right now, we owe it to all the families of those who were murdered at Robb Elementary school, Tops Supermarket, and so many more, to stop numbing out and start taking action.

    Like so many of you, we’ve spent the past day – the past couple weeks, really – alternating between tears, anger, frustration, and fear. Like a lot of you, we feel an overwhelming helplessness.

    Helplessness as we dropped our kids off at their schools and bus stops, knowing we have no control over what happens to them for the next seven hours.

    Helplessness hearing shameful statistics of mass shootings, a uniquely American problem, and knowing that there are 50 senators forming a blockade to change, despite the fact that 70% of Americans support stricter gun laws.

    But as we have said many times on the podcast, moms are the key to making change in the world.

    You don’t need a huge platform to make your voice heard. Use your social media. Speak up at wine nights. Wear the T-shirts. Donate the money. Vote.

    Even more, stay at home moms often have the unique advantage of time and schedule flexibility to attend rallies, visit legislators and testify at hearings. We know it is overwhelming – We know you are busy. So many of us want to do something but don’t know what to do or how. Thanks to the amazing organizations who fight for gun reform every day, we have a lot of tips on ways to get started.

    Ways to Take Action on Gun Legislation

    • Follow:
      • Moms Demand Action
      • Everytown for Gun Safety
        • Text ACT to 644-33 to join Everytown for Gun Safety. You reply with your zip code and they will send you updates about how to take action to reduce gun violence in your community.
        • Visit Everytown.org to learn where you can donate, find events, take action from home as a calling team, and attend events in your community
      • Feed Our Democracy (while not a gun specific organization, Feed Our Democracy helps “to turn each of us into engaged, active citizens”)
    • Know your legislators, and learn where they stand.
      • Nationally, in 2013, Mitch McConnell vowed to shut down any gun control measures that came across his desk after Sandy Hook.
        • Call him at 202-224-3121 and demand he pass HR8.
        • Email him. Tweet him. Tell others to do the same.
    • Know about bills that have to do with gun control and ask your legislators where they stand on them:
      • A House-passed bill, HR 1446, backed by Democratic Rep. Jim Clyburn of South Carolina, would close what’s known as the “Charleston loophole,” which allows some licensed gun sales to go through before a required background check is done.
    • HR 8, the Bipartisan Background Checks Act of 2021, would expand background checks for all firearm sales or transfers in the country. Currently, background checks are not required for gun sales and transfers by unlicensed and private sellers.
      • H.R. 8, which passed the House in March 2021, would close loopholes in gun purchases, requiring a background check for all gun sales.
      • Golden State Warriors head coach Steve Kerr criticized the U.S. Senate for failing to vote on background check legislation.
    • In Texas, legislators have loosened gun laws, most notably by passing permitless carry in 2021.
    • Tony Gonzalez, the congressman representing Uvalde, Texas proudly tweeted that he voted no on two gun control measures and “will do everything I can to oppose gun grabs from the far left”
    • In 2021, Texas lawmakers lowered the age to carry a handgun to 18
    • Ted Cruz was the single biggest recipient of money from the pro-gun lobby during his last campaign.
    • Ted Cruz and Greg Abbott will be speaking at the NRA conference in Houston this week
    • Find out how your legislators stand with the NRA and how much funding they receive from gun lobbyists. Topping the list, Mitt Romney UT, Richard Burr NC, Roy Blunt MO, Thom Tillis NC, CoryGardner CO, Marco Rubio FL, Joni Ernst IA, Rob Portman OH
    • The same people who are saying that gun laws won’t help and that it’s a mental health issue are the same people who are fighting to keep Social and Emotional Learning out of our schools. They cannot have it both ways.
      • Keep a close eye on school board races and make sure to only support candidates who support SEL.

    We didn’t know how to wrap up this episode. There truly are no words.

    Gun and Mass Shooting Statistics for 2022

    • Firearms are the leading cause of death for American children and teens.
    • Tuesday’s shooting in Uvalde, Texas is the 212th mass shooting of 2022. and 27th school shooting.

    It’s tempting to numb out but we need to get involved.

    Support Hillcrest Memorial Funeral Home and Robb Elementary Families


    For an immediate way to help the victims of Tuesday’s shooting, you can help cover funeral expenses for the families. Ask Dr Mom posted a TikTok about Hillcrest Memorial Funeral Home in Uvalde providing funeral services for Robb Elementary families. This kindness will come at great cost to Hillcrest. If you would like, you can donate in the name of Robb Elementary Families and help cover these costs: https://www.hillcrestmemorialfuneralhome.com/…/donations

    The post Gun Violence: Taking Action & Making Change appeared first on Mom And Podcast.


    What Fresh Hell: Parenting, Pivots & Pandemics May 19, 2022
    Show notes

    May 19, 2022 / Mom &… Podcast Episode 71 / Guests: Margaret Ables & Amy Wilson, Hosts of What Fresh Hell Podcast Subscribe & Review Wherever You Listen to Podcasts Show Summary – “What Fresh Hell“ It’s as hard as you think it is. –Amy and Margaret, talking about parenting. We think it’s the perfect phrase for not only parenting, but most of life. That’s the quote of the show, but we talk about much more. From growing families to growing podcasts. We discuss becoming entrepreneurs, and creating our own content. Fans of Amy & Margaret’s podcast, What Fresh Hell: Laughing in the Face of Motherhood, will love hearing their show’s origin story, too. More About Amy Wilson & Margaret Ables: Amy Wilson and Margaret Ables are the co-hosts of “What Fresh Hell: Laughing in the Face of Motherhood,” a comedy podcast that is a 2022 Webby Honoree for Best Podcast: Kids and Family. Amy and Margaret are each moms of three. They launched their podcast in the fall of 2016, when their kids were between the ages of 4 and 14…now they’ve got tweens, teens, and one in college. Before starting “What Fresh Hell” Amy wrote a parenting book called When Did I Get Like This?, toured the country with a one-woman show called Mother Load, and was a sitcom actor. Margaret started out in standup, wrote for PBS Kids and MTV, then became a senior writer for Nickelodeon’s “Nick Mom.” Topics From This Episode Career pivotsParentingPodcastingCollege-age kidsBlue Bloods (particularly, Season 1, Episode 14)EntrepreneurshipImposter syndromePandemic impact on parenting and on podcasting Connect with Amy & Margaret Website, with links to all the things Look, Listen, Learn Susanne Where’d I Go? by Raquel KelleyFrances Haugen Amy Also learning from Frances HaugenFour Thousand Weeks: Time Management for Mortals by Oliver Burkeman Margaret Selling SunsetTaylor Swift musicHippo facts Missy Bad VeganIt Ends With Us by Colleen Hoover Connect With the Mom &… Podcast Please subscribe to the show wherever you get your podcasts! If you’re so inclined to give us a 5-star rating, we’ll love you forever. Who couldn’t use a little extra love?Leave us a message – via voicemail or use our form – with your questions for experts, or suggestions for future episodes.Check out our website, where you can find links to all the things!Follow our Facebook PageJoin our private Facebook Group (All you have to do is ask to join, and then be nice once you’re in. So easy!)Follow us on InstagramBecome a patron – check us out on Patreon! Watch This Episode at our YouTube Channel Musical Notes Our delightfully happy intro and outro theme music, “We Will Get Through This” is performed by Young Presidents, and used under license from Shutterstock. Transcript is created by a temperamental computer program. Expect 80% accuracy and 20% WTF?! [00:00:00] Susanne: Welcome to the mom and dot that dot podcast. I’m Susanne Kerns, mom and dot.dot writer, LGBTQ and sex ed advocate. And today I am a mom to conference recover because you know, you’re gone for four or five days and it takes two weeks to catch up. I still have not unpacked this bag. It’s still full of all the crap from two weeks ago. Yeah, yeah, yeah. [00:00:21] Missy: I’m Missy Stephen’s mom and dot.dot writer, foster care advocate. And today fired up voter lesson. Be the fruit. [00:00:30] Susanne: Under his eye, Missy. [00:00:32] Missy: Yeah. We’ll just leave that there. Uh, today our guests are Margaret Abels and Amy Wilson, who you very likely know from their podcast. What fresh hell, laughing in the face of motherhood. and I know them because I stopped Amy a thousand years ago after she wrote her book. When did I get [00:00:49] Amy: List them, I believe like Blissdom [00:00:51] Missy: Yes. [00:00:52] Amy: seven or something a long time [00:00:53] Missy: So we hooked up at a blister conference for any of you old school bloggers. You may know that one. [00:00:58] Susanne: That is oh, G. [00:00:59] Missy: Long time ago and Amy and Margaret are the co-hosts of what fresh hell laughing in the face of motherhood, a comedy podcast that is a 20, 22 Webby honoree for best podcast, kids and family. Yay. Amy and Margaret are each moms of three. They launched their podcast in the fall of 2016 when their kids were between the ages of four and 14. And now they’ve got tweens teens and one in college, and one on his way. [00:01:24] Susanne: you mean on his way to [00:01:25] Margaret: on his way to college. Let’s be very clear. [00:01:28] Amy: right. [00:01:29] Susanne: not on the way out of [00:01:30] Missy: That is a good thing to clarify. No babies on the [00:01:33] Margaret: No, on the way, please. Let’s be clear. [00:01:37] Missy: That is a good edit that carefully, Suzanne. [00:01:39] Susanne: I’m leaving it in. [00:01:42] Missy: Before starting what fresh hell. Amy wrote a parenting book called when did I get like this? The one that I read and then stalked her and toured the country with a one woman show called Motherload. She was also a sitcom actor. Margaret started out in, stand up, wrote for PBS kids and MTV, and then became a senior writer for Nickelodeon’s. Nick mom. Welcome. Y’all. [00:02:01] Amy: Thank you. [00:02:02] Margaret: so much for having us. [00:02:03] Susanne: so excited to have you here. And we’re so excited to finally actually touch base with y’all at mom two last [00:02:09] Amy: I know. [00:02:10] Margaret: that was fun. It was fun to be out and about [00:02:13] Susanne: Oh my gosh. Humanism and peopling and hanging out on the 70th floor of the Intercontinental. I mean, [00:02:21] Margaret: it was not for people with a fear of Heights. That’s what I will say. [00:02:25] Susanne: Oh, yeah. Or your drum issues? Yeah, it was. [00:02:27] Missy: I have one kid who doesn’t love the elevator and he would have hated it. [00:02:31] Susanne: Oh, yeah. Good luck get out. But yeah, as MSI read your interest, you have really interesting and extensive career histories, but I’m sure that there have been some pivots along the way. Uh, specifically, once kids were introduced into the pictures. So I’m going to actually kick off with Margaret. if you want to talk a little bit about, where your career has gone along the years and what, how that’s been [00:02:56] Margaret: You have seven hours? Uh, I’ll try to condense it. I started as a byte. Um, [00:03:02] Susanne: did really [00:03:03] Margaret: go all the way back there. Yes, I did a lot of bartending, a lot of waiting tables. Um, but really my career pivot was what led me to Amy here. Uh, I had been in Hollywood, writing for television, and then I got married and had three kids. Quick succession about the time my Hollywood career was shit. I mean, it was always shaky, but it was getting very shaky. You know, reality TV had kind of come in and I was a sitcom writer. It was hard to get a job. And so just hustling really hard for every gig. And. Loving it, maybe I would have been loving it if I would have been, you know, winning Emmys and like living in one of those selling sunset houses, but I wasn’t. And so I had been working at Nick mom, which was Nickelodeon’s spinoff channel for moms. and that was folding. Oh, across my desk truly came a video and I looked at it and I said, that’s Amy Wilson, who went to school with my sister, my sister and Amy back in the day were in an improv comedy group together in college. [00:04:12] Susanne: Oh my gosh, what college [00:04:14] Margaret: overlapped. [00:04:15] Amy: Yeah. I went to Yale and, and so did Margaret sister, Kate and we were in the exit players, which was a true, we have Oscar nominees, Emmy winners, uh, famous actors. Yes. And also the author. Was it blood and bone? What is it? There’s, there’s a sort of a hunger games ask young adult author Lee. I can’t think of her last name. Do you know who? I mean, I thought Missy nodded for a second. [00:04:39] Susanne: We’ll put it in the [00:04:40] Missy: know the blood and bones sounds really [00:04:42] Amy: Yeah. Yeah. And she, she has sold millions of copies of books and she was also in the exit players. It was, it was quite an interesting group of people, including Margaret sister, Kate, most importantly, and may. [00:04:52] Margaret: for our purposes. And so Amy and I had overlapped for sure over the years, because lots of friends in common, Amy was a sitcom actor. So I would see her on TV and be like, oh, there was Amy. And, You know, just overlapping. And then we both kind of were in the parenting space. As we say, I had a blog called short bed dictator for a long time. Amy was doing her blog and we just kept kind of overlapping, but we didn’t really, really know each other. And so people often describe our podcast is like two best friends talk about parenting. And we have gotten really close from doing the podcast. But episode number one, I was saying, how many kids do you have? What are their names? Are you married? Like we did not really know each other. And so my pivot was leaving kind of the entertainment industry, capital E capital. I, and trying to figure out as a mom with three young kids, like I wanted to stay entertaining people, but I didn’t want to be hustling around going to meetings and that whole world. And so, uh, Truly took Amy out for wine and cheese and said, do you want to do a podcast? And she said, yes. [00:06:04] Susanne: how many years later now? [00:06:06] Amy: It’s that was the spring of 2016. And so it’s sick for six years since we, I think we actually recruited our first episode, like six years ago, this month. So. [00:06:15] Margaret: Yeah, that sounds right. And we [00:06:17] Amy: try this thing, this [00:06:19] Margaret: Yeah. [00:06:20] Amy: thing, give it a whirl [00:06:21] Missy: And did you know how to do a podcast or we all figuring it out as you went? [00:06:25] Amy: for sure. Figuring it out as we went, right. It was [00:06:27] Margaret: Uh, we had no idea [00:06:28] Amy: Googled how to do a podcast. [00:06:30] Margaret: our early reviews were like, why do they sound like robots? And it’s. Cause I was in garage band, tried to like play with the equalizer button and make us sound better. And you know, my kid would walk in. I mean, it was. In the beginning though, I will say we did spend a lot of time prepping. We did Amy and I are both planners, Amy, more so than me probably. And we did spend a lot of time, like, what do we want this to be? Why do we want it to be? So we were not just. Turning Mike’s on and being like we knew from the beginning, Amy brings in research. Our basic format is we try to solve a single parenting dilemma every week. Amy brings in research and then I am kind of color commentary slash doubter. I’m the person who needs to be convinced by the research. [00:07:16] Amy: Gimlet I Margaret, I don’t know about that. Yeah. [00:07:21] Margaret: and that’s true. I’m like, eh, tried it doesn’t work. No, thanks. [00:07:24] Missy: Just about to say like, do you ever have to come back and go, well, I tried it and it, it did work [00:07:29] Margaret: Well, it’s just a lot of the advice is sort of like may and also the great thing is we each have three kids. So we also have the perspective of like, just make the meat what’s on their plate. It’s like, yeah, I have two kids that works really well for it. And then I have a kid with sensory issues and let me tell you, he will go all the way to the mat. He’s not eating what’s on his plate. And for us, we talked about on our picky eaters episode for us, a big victory. Letting him be in the kitchen with people who have it on their plate. And like, I get your parenting books that you think that like, that’s not where it’s at, but that’s where it’s really at in my house. [00:08:03] Susanne: Yeah. Supernanny isn’t going to work for particular situations. Oh. [00:08:08] Amy: that’s what we bring to our listeners too, is we have, we each have multiple kids. So we have the perspective of like, it’s very easy when you don’t have a kid, who’s a picky eater. Like just, just make the meat it and they’ll eat it. Right. And then you have that one kid who’s [00:08:19] Margaret: Very easy when you don’t have a kid at all. [00:08:21] Susanne: Yeah. [00:08:21] Amy: very [00:08:22] Missy: That’s when I was the very best [00:08:24] Amy: right. Exactly. [00:08:25] Missy: Yeah. [00:08:25] Amy: also, I think we’re on the other side of this and, and you know, our kids are older now. So I have a kid in college. I have a 19 year old is my oldest. And I think, as we get, our average listener is, is, has kids a lot younger. And I think that’s why they listen. Right? They don’t, they don’t feel disconnected from our perspective. They’re grateful for our perspective. Like, you know, I don’t remember how I got them to stay in bed once we switched to the toddler bed, but he’s in high school now and he’s not still doing it, so it’ll be fine. I [00:08:52] Missy: That’s what our pediatrician told us like a thousand years ago. And I can’t even remember which of the many things I went in and panicky about. I pretty sure it was potty training with one of mine. And he said, I have never sent one to college endeavors. Like all of my patients [00:09:07] Susanne: I eventually figured this [00:09:09] Missy: like he’s, he’s going to figure it out. He just doesn’t want to. And he was right. [00:09:13] Amy: Which doesn’t mean [00:09:13] Missy: one of mine who didn’t know his colors. He [00:09:15] Amy: It doesn’t mean there’s nothing to be done and you ignore a stuff when it occurs, but it just, it just means like you don’t have to fix it right now that your two year old doesn’t want to share two year olds. Don’t want to share that when they’re three, it’ll be different. [00:09:24] Susanne: Yes. Well, now, Amy, we know a little bit about your background. You went to Yale, which I need some tips. I got a daughter who fell in love with Yale. We decided just to pop in there for lunch on our way from touring NYU, to going up to brown and , and her coach was like, oh, just check out Yale while you’re there. And of course she’s like, love it. And I’m like, oh yeah, it’s a little tough to get into, but it looks amazing. [00:09:46] Amy: I, I, I loved it there. And. Really like really found my people is very easy to be creative there. You know, you could get money from the different, the residential colleges, which are like, you know, the houses in Harry Potter or whatever, but you could get money from your individual one to put on a play. So I was in a ton of plays and stuff while I was there. But you could always get money to, to found a club or to start a new improv comedy group or whatever. So you were only limited by. Imagination in a way that I think is kind of true now with the internet and Tik TOK and podcasts. And so, so I learned there, like have an idea and then make it happen, push the tables out of the way in the dining hall, after dinner and make a stage and do a play nobody’s stopping you. And that was a great, great thing to learn at a young age. [00:10:28] Susanne: Oh, I love [00:10:29] Missy: that’s an amazing environment. [00:10:31] Amy: Yeah, it was exciting. So then, so after, college, I went into acting, knew I wanted to do that and did it for a while. Had had a lot of success in my late twenties and early thirties. And then, come to have kids. my spouse was in New York and I was in LA. So that’s an work for the, you know, getting pregnant and having a baby part [00:10:49] Missy: It’s tough. [00:10:49] Amy: and. [00:10:50] Susanne: how long did that go on for? Or is it still going on for, [00:10:53] Amy: The living apart. And we, you know, we know it’s like, okay, time for me to live in the same coast. So, um, no, I stopped doing that. And then unfortunately, I’d, you know, I’d put my sort of shoulder to the wheel in, in LA. So for a while, the phone kept ringing like cloud screen test for this and that. And some of these shows went and stayed on the air for a while. It was a little har…

    Full show notes at the publisher

    Lessons from Recovery: Reframe the Next Chapter of Your Life May 12, 2022
    Show notes

    May 12, 2022 / Mom &… Podcast Episode 70 / Guest: Maria Leonard Olsen

    Show Summary – A Midlife Mom’s Lessons from Recovery

    TW: This show includes discussion around substance abuse and recovery. If you or someone you love needs more information, please visit the Substance Abuse and Mental Health Service Administration site.

    We had a wide-ranging conversation with Maria Leonard Olsen, covering everything from parenting kids of all ages to addiction recovery to life as midlife moms. Maria says that the more she shares about fears and trauma, the more people she can help. Her self-revelatory book is just one way she is helping other midlife moms forgive themselves, and embrace their lives.

    Subscribe & Review Wherever You Listen to Podcasts

    Apple PodcastsGoogle PodcastsStitcherSpotifyPocketCastsYouTubeOvercastAmazon MusiciHeartRadioPandora

    More About Maria Leonard Olsen

    Maria Leonard Olsen is a biracial woman whose parents were forbidden by law to marry in their home state of Maryland in the early 1960s. She is the mother of two children, a litigation attorney, journalist, recovery mentor and author of several books. She leads writing/empowerment retreats for women and midlife moms, is the podcast host of “Becoming Your Best Version” and co-host of the Inside Out radio show on WPFW-fm, 89.3, in Washington, D.C.

    Maria graduated from Boston College and the University of Virginia School of Law, worked at one of D.C.’s largest law firms, where she served on the Diversity Committee; served in the Clinton Administration’s Justice Department, where she helped draft and managed the first Justice Department pro bono program; fostered newborn babies awaiting adoption; and has been on the boards of Children’s National Medical Center BOV, the Catholic Coalition for Special Education and the Alzheimer’s Association of Greater Washington. She currently serves on the boards of a recovery center, GirlsUp (Advisory Committee) and the Nepal Youth Fund.

    She has written for The Washington Post, AARP’s The Ethel, Washingtonian, Bethesda Magazine, Thrive Global, Authority Magazine, Parents Magazine, Parenting, BabyTalk, Women’s Day and Washington For Women, among others. She returned to practicing law after her children were launched. Mommy, Why’s Your Skin So Brown? is her first children’s book. Healing for Hallie is her second children’s book. Not the Cleaver Family–The New Normal in Modern American Family, was released in November 2016. Her latest book, 50 After 50–Reframing the Next Chapter of Your Life, has been used as a vehicle to help thousands of people across the country reinvigorate their lives.

    Maria has spoken at numerous book festivals, schools, corporations, nonprofits and events, including TEDx CUNY, the Pennsylvania Woman’s Conference, the Mixed Remixed Festival in Los Angeles, The Japanese American National Museum’s Family Day, the Washington Independent Review of Books, the National March to End Rape Culture and the U.S. Department of Justice’s Asian American Month Celebration, as the then-highest ranking Asian American political appointee. Her book talk has been featured on C-Span’s “Book TV” show and her latest book was selected for the National Book Fair at the National Press Club. She is in negotiations for publication of her next book on the Pandora’s box of DNA testing. See www.MariaLeonardOlsen.com for more information.

    Topics From This Episode: Lessons from Recovery

    • Career breaks
    • Midlife moms
    • Chris Olsen (Maria’s son) – TikTok and IG
    • Addiction and recovery
    • Safety for the LGBTQIA+ community
    • Mom &… Podcast episode with Amber Leventry
    • Gratitude
    • Accountability
    • Gretchen Rubin’s Four Tendencies
    • Third Act Quest

    Connect with Maria Leonard Olsen

    • Website

    Look, Listen, Learn

    Susanne

    • Friday Night Lights
    • Highschool Hamster Wheel Podcast

    Maria

    • Euphoria
    • Aloneness to Oneness documentary
    • The Second Half by Ellen Warner

    Missy

    • Tell Me Everything: The Story of a Private Investigation by Erika Krouse
    • Somebody Somewhere on HBO

    Connect With the Mom &… Podcast

    • Please subscribe to the show wherever you get your podcasts! If you’re so inclined to give us a 5-star rating, we’ll love you forever. Who couldn’t use a little extra love?
    • Leave us a message – via voicemail or use our form – with your questions for experts, or suggestions for future episodes.
    • Check out our website, where you can find links to all the things!
    • Follow our Facebook Page
    • Join our private Facebook Group (All you have to do is ask to join, and then be nice once you’re in. So easy!)
    • Follow us on Instagram
    • Become a patron – check us out on Patreon!

    Watch Mom & … Podcast On Our YouTube Channel

    Musical Notes

    Our delightfully happy intro and outro theme music, “We Will Get Through This” is performed by Young Presidents, and used under license from Shutterstock.

    Transcript available upon request.

    The post Lessons from Recovery: Reframe the Next Chapter of Your Life appeared first on Mom And Podcast.


    Teacher Appreciation Week: Learn From Two of the Best! May 05, 2022
    Show notes

    Subscribe & Rate wherever you listen to podcasts

    Apple PodcastsGoogle PodcastsStitcherSpotifyPocketCastsYouTubeOvercastAmazon MusiciHeartRadioPandora

    May 5, 2022 / Mom &… Podcast: Episode 69, Tipsy Ellipses / Guests: Jewellyn Forrest and Jen Mangels

    Show Summary

    Tipsy Ellipses is recorded monthly via Facebook Live. This month’s live recording took place on Tuesday, May 3, and featured guests, Jewellyn Forrest and Jen Mangels, both educators.

    This month we talked about all things school-related in honor of Teacher Appreciation Week. Ms. Forrest and Ms. Mangels are two of Susanne’s kids’ favorite teachers, and after listening to this episode they will be two of your favorite teachers!

    Topics From This Episode

    • Pandemic teaching
    • Post-pandemic status of education
    • Classroom management
    • Learning strategies
    • Social-emotional learning
    • Teacher appreciation gifts
    • Mindfulness
    • Gratitude
    • Conflict strategies

    Connect With the Mom &… Podcast

    • Please subscribe to the show wherever you get your podcasts! If you’re so inclined to give us a 5-star rating, we’ll love you forever. Who couldn’t use a little extra love?
    • Leave us a message – via voicemail or use our form – with your questions for experts, or suggestions for future episodes.
    • Check out our website, where you can find links to all the things!
    • Follow our Facebook Page
    • Join our private Facebook Group (All you have to do is ask to join, and then be nice once you’re in. So easy!)
    • Follow us on Instagram
    • Become a patron – check us out on Patreon!

    Watch This Episode On Our YouTube Channel

    Musical Notes

    Our delightfully happy intro and outro theme music, “We Will Get Through This” is performed by Young Presidents, and used under license from Shutterstock.

    The post Teacher Appreciation Week: Learn From Two of the Best! appeared first on Mom And Podcast.


    On a Career Pause? Get Strategic About it! Apr 29, 2022
    Show notes

    Subscribe to Mom & … Podcast Wherever You Listen to Podcasts April 29, 2022 / Episode 68 – Get Strategic About Your Career Pause with Guest: Emily Stark, Marketable Mama Show Summary This week’s episode is all about helping moms get jobs. Emily Stark’s clients are women coming off of a career pause, or looking to make a career change. She helps moms crystalize what they have to offer – and what they want out of – their professional lives, even if they have a significant career gap. In true Mom &… Podcast form, we also go on a few tangents about topics like pandemic dogs, and what will they do when we all go back to work? More About Emily Stark Emily Stark, mom and… women’s advocate, yoga-enthusiast, and creator of Marketable Mama. Marketable Mama supports working and return-to-work moms as they navigate their career journey. She helps women capitalize on the uniqueness of their passions, skills, and families to land fulfilling work. Emily coaches with great emphasis on work life integration, leveraging in-depth trainings as a Certified Life Coach and Certified Fair Play Facilitator. Emily is certified in Professional Resume Writing and has a Masters in Curriculum and Instruction. She has given career workshops at universities, professional development trainings, and on various working parent platforms. Emily prioritizes elevating all women and extends this through donations and volunteer work with women in transition throughout San Diego county. When she takes her Marketable Mama hat off, Emily can be found snuggling with her family on the sunny beaches of Southern California or sneaking away to practice yoga. Topics From This Episode Career pauses & Career gapsValuesStrengthsWomen helping womenCareer coachingResume writingMentorshipCovid impact on the workplaceInterview questionsInterview preparationLinkedInFair Play and Find Your Unicorn Space, both by Eve RodskyThe Artist’s Way by Julia Cameron Connect with Emily Stark WebsiteInstagramLinkedIn Look, Listen, Learn Susanne Get your lab work done before you doctor’s appointment (but don’t try to interpret the results yourself!)Your College-Bound Kid podcast and The High School Hamster Wheel Podcast Emily Buy beautiful art books when you can’t get to the museum (try a used book store for some good finds)How Eskimos Keep Their Babies Warm by Mei-Ling HopgoodListening to podcasts outside of the usual list Missy A Slight Change of Plans Podcast with Dr. Maya ShakarLaw & Order new episodesLearning everything about having a teen driver in the house Connect With the Mom &… Podcast Please subscribe to the show wherever you get your podcasts! If you’re so inclined to give us a 5-star rating, we’ll love you forever. Who couldn’t use a little extra love?Leave us a message – via voicemail or use our form – with your questions for experts, or suggestions for future episodes.Check out our website, where you can find links to all the things!Follow our Facebook PageJoin our private Facebook Group (All you have to do is ask to join, and then be nice once you’re in. So easy!)Follow us on InstagramBecome a patron – check us out on Patreon! Musical NotesOur delightfully happy intro and outro theme music, “We Will Get Through This” is performed by Young Presidents, and used under license from Shutterstock. Watch This Mom & … Podcast Episode On Our YouTube Channel Mom & … Podcast Transcript – Emily Stark Marketable Mama – Career Gaps Our show transcript is automatically transcribed which can result in some odd, (and sometimes quite hilarious) errors. Please let us know if you have any questions about a sentence that needs a little extra interpretation. [00:00:00] Missy: Welcome to the mom and dot podcast. I’m Missy Stevens mom and dot.dot writer, foster care advocate. And today continuing education. Catch her upper I’m a little behind. [00:00:11] Susanne: and I’m Susanne Kerns mom. And that, that dot writer, LGBTQ and sex ed advocate. And today officially not in menopause. I made it halfway. Is that, is that TMI? I don’t know, but we’ve had a lot of menopause theme guest on and said, I thought you all should have the latest status. It’s clock is officially back at zero. So [00:00:35] Missy: Yeah. [00:00:35] Susanne: I know. [00:00:36] Missy: well, today we are welcoming Emily Stark. We’re so excited. You’re here. She is a mom and dot.dot women’s advocate, yoga enthusiast, and the creator of marketable mama. Her venture marketable mama supports working and return to work moms. As they navigate their career journey. She helps women capitalize on the uniqueness of their passion skills and families to land fulfilling work and Lily coaches with great emphasis on work-life integrate. Leveraging in depth trainings as a certified life coach and certified fair play facilitator, Emily is certified and professional resume writing and has a master’s in curriculum and instruction. When she takes her marketable mama hat off, Emily can be found snuggling with her family on the sunny beaches of Southern California or sneaking away to practice yoga. That sounds fabulous. [00:01:23] Susanne: know, and the beach. Oh, welcome. [00:01:26] Missy: good. [00:01:27] Emily: Thank you guys. I’m really happy to be here. That was a great introduction. [00:01:31] Susanne: Oh [00:01:32] Missy: feels good to have your bio read. Doesn’t it. [00:01:34] Susanne: I [00:01:34] Emily: It does. [00:01:35] Susanne: we should, we should give ourselves some credit. Well, now, speaking of that bio, so that tells us a little bit of information about you and the career journeys that you help your clients on. But can you tell us a little bit about your own career journey and what led you to start marketable mamma? [00:01:52] Emily: So, , I went into teaching and was very adamant about wanting to be a teacher. And, but then, I realized that I just wanted to talk to the students and listen to them and like, know what they were planning on doing. I was in higher ed, so what their next step looked like. And so I found myself too often, not even looking at my curriculum for the day and just sitting and talking to the students. And so I eventually got into career coaching and then just being a mom, it organically just unfolded. When my friends learned that I was into career coaching, then they would ask me, what do you think I should do about this? What should I do about this? And, um, then it just became a side project, a passion project. And then when the pandemic hit I was working on an outplacement firm at the time and their work, as you can imagine, really, it was a huge uptick. And then, the side passion project with was really growing too. So I had to make a decision and, you know, my kids are having to, I have a 10 year old and a four year old, there was a, it’s a high demand time, you know, and also like a really cool time for me as an educator and my past, I was really excited to be a part of that with them and not, you know, drop them off. Wave goodbye, but creates an activities and some learning experiences too. So all that was happening. I just had to let go of the outplacement from, and just really wanting to devote my time to my family and, and grow in marketable mama a little bit more. So that’s how I’ve gotten here. And the last couple of years have, have been really exciting. I feel like I’m finally, you guys may feel this way too, that after a couple of years you get to a stride and for the first little bit you’re, it’s just, what to do, you know, or what this is going to look like. but I felt like I’m getting to that place now and it feels really good. [00:03:56] Susanne: Well, yeah, running a business is a whole different skillset than, you [00:04:01] Missy: we learned a new things just today. [00:04:04] Susanne: Yes, we do. We learned that we don’t have to file our taxes since our LLC didn’t start until 2022, that took a while to figure that out. I know. [00:04:14] Emily: One last thing on the [00:04:15] Susanne: I know I’m going to take a nap this afternoon instead. I think. [00:04:19] Missy: I know. I was like, I think I might finish my book. I mean, not the one I’m writing the one I’m reading heaven forbid. Um, so I imagine as this thing, do you say that you are a good listener and that your mom friends used to come and talk to you and say, what do I do? So between that and your work with marketable mama, you get to hear from a lot of different women who are trying to figure out what’s next. And are there any common threads from your clients or from your friends with these career life struggles and obstacles? [00:04:48] Emily: Yeah. And it’s with me too. I think I can really empathize with a lot of the women that I speak with and talk to, I had my son totally unplanned. Um, it wasn’t, so I was definitely not ready. And I think when that happens, it throws everything off in your life, a general. And so, the empathy piece is there, but some threads that I, see a lot with clients, So I’ve found three profiles of women that I work with. They’re not all the same, but I’ve seen some trends there. So one is, uh, women in career pause. So they have Two months, 12 years, and everywhere in between they have focused on their family and now they’re wanting to, you know, broaden their, or dip back into their professional, sphere of themselves. and then the other is working moms that just need a change. And, that population has really grown in the past year, so that is another Group that I work with. And then the other is Explorer. So working moms or, part-time, or they’re just feeling like there may be, some room in their life to add on something else or, um, kind of going back to the player play and life certification. This group is really, working that angle of my skill set. So, with the career pause, mom’s some threads that I see with that is, just that, what have I missed? What have I been missing? That kind of idea. Um, so one study that I saw on this was, by the tech Pixies. So this is a group that, as a tech platform for, people that are returning to where they have lots of different things too, but they found that the career confidence is The number one hurdle that working people are struggling with. And so a lot of my work is unlearning that like, let’s think about what skills that you do have, and really I’d like to, bring some questions and, clear evidence of transferable skills and their value, in the workplace because, I think a lot of people in general, if they’re transferring to a different career sector or, connecting the dots and that is just something that, um, I get my little detective hat on with, [00:07:16] Susanne: And is there any way to even like, avoid having that confidence, even dip, like if someone knows that they’re going to be taking a break, or is it just a natural part of, you know, going into it, a lifestyle that, you know, you’re not familiar with? [00:07:31] Emily: Yeah. I think one thing that can be done to avoid that dip in confidence is keeping some focus on your industry. So listening to podcasts that are industry specific, keeping in touch with your, Colleagues, and then also getting on LinkedIn every once in a while. Um, and it’s, those things are not very time consuming. I don’t feel like they would really pull you away, but, also maybe having some projects that you are working on. So maybe if you were, a graphic designer or something like that, like, making your children’s, party invitations or something like that, and engaging, your interests and professionally, but, kind of twisting it a little bit. So I think little things like that can help. [00:08:16] Susanne: I like that. [00:08:16] Missy: Yeah. I think a lot about the moms who, who either they plan to be a way and they plan to go back in their industry. And at some point realized that’s not going to be the right thing for me. Or perhaps they left the workforce during the pandemic. And like a lot of people over the last two years have thought, I need to do something different, whether it’s because their eyes were opened during the pandemic. Or I think a lot of people realize time is short. So if they’re in that situation and maybe they have kept up a lot of these skills for their old industry, but they want to move on, like how do you help them start figuring out what’s next and what they have that can go forward and where they need to fill in some gaps. [00:08:54] Emily: Yeah. I, I like to do, um, a lot of work around, values and, I like to talk about their must haves and that is definitely something that’s in my, first session. What do you want? What do you not want? And then also thinking about their strengths a lot of times, when you take a career pause or just when you take some time reflecting, you still do things that circle around your strengths and you may not even notice it. So for example, if I was just chatting with this mom not too long ago at my son’s school, that over the pandemic, she’d lost her job, but she stepped into a role with her, daughter’s girl scout troop, and had taken on a very similar role in what she was doing in her last job. And I find that very, very common, but You know your skills, you know, you can do this. And so you just find different places, right. To do this. And then even at home, like if you, in your past, if you were into operations or logistics, you are likely doing something like that in your home too. And so, I think the biggest thing is sitting back and noticing that because I find that more often than not the women that I work with, that it’s like a light bulb than, oh, I didn’t, I didn’t even realize I was doing that or flexing those strengths or, adding value to these groups that I’m a part of and this way. and then, and also I feel like there’s a lot of links between our strengths and then what’s fulfilling to us. And then also that value system that I was referring to, like they sometimes circle around and swim around the city. Structure within our container, you [00:10:42] Susanne: And values are one of our favorite things to talk about. And so everybody who brings it up, we like to ask, do you have a favorite values, exercise, or approach that you like to use with your clients to dive [00:10:55] Emily: Um, Hmm. I think that, because a lot of my work is career focused. I do ask a lot of questions about what are some, what are some trends that you are seeing in your life, maybe that data back to your first job that have been a thread. And what does that say about you and your value system? So for example, if you maybe started you know, your first job when you were 16 or something babysitting or, helping you. Grandparents with, their small business. What does that say about you and what has stuck with you throughout your, career story or your journey and how does that play into what’s most important to you and what do you want to take of that into your future and your next steps? So, um, a lot of my work is very investigative, you know, like helping and guiding the client to figure out things about themselves that they normally don’t think about were just so buried at, you know, as, as moms, especially, and all of our responsibilities. and so I think that is the biggest feedback or consistent feedback that I get is. I didn’t know this about myself, you know, or I didn’t notice this about myself. And so I think a lot of it comes at the values and, forward vision comes from just pausing and noticing and, just realizing things about yourself that you don’t see everyday. [00:12:26] Susanne: Yeah, that makes a lot of sense, [00:12:28] Missy: So another great case for a coach [00:12:31] Susanne: I know, cause you, it’s hard to do that to yourself. [00:12:34] Missy: yeah. And you need somebody to pull it out. Because if I sit down with a piece of paper, I can’t point out certain things. And so as soon as you hear certain things from your friends or family, and you’re like, oh, I probably am good at that, but it’s really hard still t…

    Full show notes at the publisher

    Your Burnout Antidote Apr 21, 2022
    Show notes

    April 21, 2022 / Mom &… Podcast Episode 67 / Guest: Dr. Kim Hires

    Subscribe & Rate Wherever You Listen to Podcasts

    Apple PodcastsGoogle PodcastsStitcherSpotifyPocketCastsYouTubeOvercastAmazon MusiciHeartRadioPandora

    Show Summary / TW: Suicide

    TW // Suicide from minute 3:45-4:08 of podcast and in first paragraph of show notes

    If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Call 1-800-273-8255 or go to the Lifeline website where you can chat with someone.

    ***

    Dr. Kim Hires had what most would consider the perfect life: top-tier education, dream job, happy marriage, new baby. Yet, she was finding every day harder than the last, and no longer felt joy. At her lowest, she considered suicide.

    Thankfully, rather than being the end, this was the beginning of Kim’s work in the area of burnout coaching. She now helps corporations and leaders learn how to prevent burnout.

    After years of collective trauma, a lot of people are experiencing some kind of burnout, or burnout-adjacent, symptoms. This episode of the Mom &… Podcast is packed from start to finish with valuable insights into how you can heal your brain, and live a burnout-free life.

    .

    More About Dr. Kim Hires

    Dr. Kim Hires is known internationally for her work on burnout, leadership, and education. She is a Leadership Burnout Coach, Speaker, Author, and host of the Leadership Antidote Podcast. She combines lessons from her life and career with formal analytical training to help Leaders develop the mindset and skills needed to become industry Leaders of today and tomorrow. Dr. Kim founded The Nightingale Firm in 2014 after surviving burnout and recognizing that Leaders are seldom trained on how to ensure their well-being. She is on a mission to help every organization in the world become burnout proof safe spaces where everyone can thrive.

    As Kimberly A. Hires, PhD, RN, her professional career includes degrees and experiences from some of the top institutions in the US including Johns Hopkins University, the National Institutes of Health, and the University of Miami all before the age of 30! She is an award-winning professor and leader development expert. She is wife to an incredible chef and mommy to the most amazing child on the planet. She and her tribe reside in Atlanta, Georgia (USA).

    Topics From This Episode

    • Burnout – definition
    • Signs of burnout
    • Overflow effect of burnout
    • Stress and stress hormones
    • How to get help
    • Brain health
    • Healing our brains
    • Asking for help
    • Letting people help you
    • Parenting
    • Boundaries
    • Values
    • People-pleasing tendencies
    • Energy management vs. Time management
    • Priorities
    • Friendship
    • The Miracle Morning

    Connect with Kim

    • @drkimhires on all the platforms, but TikTok is her favorite!
    • LinkedIn
    • Website – with links to contact information and ways to work with Dr. Kim Hires

    Look, Listen, Learn

    Susanne

    • Yellowjackets
    • Billions
    • Get your annual mammogram!

    Kim

    • The Walking Dead tour of filming sites in Georgia
    • Turmeric shots (Recipe forthcoming)

    Missy

    • Taylor Gray neoprene totes (Missy bought The Sarah)
    • Fran Hauser (and her Momgul episodes)

    Connect With the Mom &… Podcast

    • Please subscribe to the show wherever you get your podcasts! If you’re so inclined to give us a 5-star rating, we’ll love you forever. Who couldn’t use a little extra love?
    • Leave us a message – via voicemail or use our form – with your questions for experts, or suggestions for future episodes.
    • Check out our website, where you can find links to all the things!
    • Follow our Facebook Page
    • Join our private Facebook Group (All you have to do is ask to join, and then be nice once you’re in. So easy!)
    • Follow us on Instagram
    • Become a patron – check us out on Patreon!

    Watch This Episode On Our YouTube Channel

    Musical Notes

    Our delightfully happy intro and outro theme music, “We Will Get Through This” is performed by Young Presidents, and used under license from Shutterstock.

    Transcript available upon request.

    The post Your Burnout Antidote appeared first on Mom And Podcast.


    Find Your Joy with Guest Jennifer King Lindley Apr 14, 2022
    Show notes

    April 14, 2022 / Mom &… Podcast Episode 66 / Guest: Jennifer King Lindley

    Subscribe & Review Wherever You Listen to Podcasts

    Apple PodcastsGoogle PodcastsStitcherSpotifyPocketCastsYouTubeOvercastAmazon MusiciHeartRadioPandora

    Show Summary

    Jennifer King Lindley writes about positive psychology. Regular listeners may remember that we learned about positive psychology in episode 38 with guest, Ann Imig, who is a positive psychology coach. Jennifer helped us continue exploring how positive psychology principles can change our brains, and help us manage in this chaotic world.

    We know listeners will walk away from this episode with actionable ways to find their joy. From tips to help you stop doom scrolling, and ideas about how to incorporate a gratitude practice in a few minutes every day, Jennifer delivers her wisdom with humor and insight. She also challenged us to write our seven-word biographies. It’s not easy, but it can be very clarifying!

    More About Jennifer King Lindley

    Jennifer is a mom and… writer and editor of more than 25 years. Her writing appears regularly in Real Simple, O, the Oprah Magazine, Parents, Martha Stewart Living, Good Housekeeping, Health, Family Circle, and many other publications. She has written about everything from rent-a-chickens to fear of clowns, but focuses on parenting, psychology, and health.

    Her book, Find Your Joy, is packed with actionable tips from leading experts in the emerging fields of positive psychology on topics such as self-compassion, finding your purpose, savoring, gratitude, and everyday mindfulness.

    Jennifer graduated from Dartmouth College with a degree in English and has an MA in English Literature from Boston College.

    Topics From This Episode

    • Brene Brown and making a heart on a random page – write in your books!
    • Martin Seligman
    • Gratitude practice
    • Doom scrolling
    • Media diets
    • Olga Mecking
    • Nancy Davis Kho, The Thank You Project
    • Amit Kumar, University of Texas
    • Anthony L. Burrow
    • Purpose
    • Stacy Kim, The Lighthouse Method
    • Seven-word biography

    Connect with Jennifer

    • Website
    • Instagram

    Look, Listen, Learn

    Missy

    • The Dropout on Hulu
    • Ten Percent Happier with Dan Harris – podcast

    Jennifer

    • Quint, by Dionne Irving (and a talk by Dionne Irving)
    • Learning how to paint a room

    Susanne

    • Severance on Apple TV
    • Sleepcasts on Headspace

    Connect With the Mom &… Podcast

    • Please subscribe to the show wherever you get your podcasts! If you’re so inclined to give us a 5-star rating, we’ll love you forever. Who couldn’t use a little extra love?
    • Leave us a message – via voicemail or use our form – with your questions for experts, or suggestions for future episodes.
    • Check out our website, where you can find links to all the things!
    • Follow our Facebook Page
    • Join our private Facebook Group (All you have to do is ask to join, and then be nice once you’re in. So easy!)
    • Follow us on Instagram
    • Become a patron – check us out on Patreon!

    Watch This Episode On Our YouTube Channel

    Musical Notes

    Our delightfully happy intro and outro theme music, “We Will Get Through This” is performed by Young Presidents, and used under license from Shutterstock.

    Transcript available upon request.

    The post Find Your Joy with Guest Jennifer King Lindley appeared first on Mom And Podcast.


    Tipsy Ellipses with Guest Sarah Maizes Apr 08, 2022
    Show notes

    April 8, 2022 / Mom &… Podcast: Tipsy Ellipses Episode / Guest: Sarah Maizes

    Subscribe & Review wherever you listen to podcasts

    Apple PodcastsGoogle PodcastsStitcherSpotifyPocketCastsYouTubeOvercastAmazon MusiciHeartRadioPandora

    Show Summary

    Tipsy Ellipses is a monthly bonus episode that we record via Facebook Live. This month’s live recording took place on Tuesday, April 5, and featured guest, Sarah Maizes.

    Sarah is an award-winning producer and production executive, content creator, social media expert, and comedy & kids book writer. She graciously joined us from her car, and managed to talk to us while navigating Los Angeles traffic.* Sarah’s passion is helping women figure out what to do with their second acts, a topic close to our own hearts.

    *Sarah was safely parked. Most of the time.

    Connect with Sarah:

    • Check out her books!
    • Website
    • Facebook
    • LinkedIn
    • Twitter
    • Instagram

    Topics From This Episode

    • Pandemic parenting
    • Career pivots
    • Career pauses
    • Writing
    • Children’s books
    • Children’s entertainment
    • Television production
    • The Oscars (yes, THOSE Oscars, aka The Slap)
    • Summer of Soul (and Oscar-winning producer, David Dinerstein)
    • The Harlem Globetrotters
    • College application process

    Connect With the Mom &… Podcast

    • Please subscribe to the show wherever you get your podcasts! If you’re so inclined to give us a 5-star rating, we’ll love you forever. Who couldn’t use a little extra love?
    • Leave us a message – via voicemail or use our form – with your questions for experts, or suggestions for future episodes.
    • Check out our website, where you can find links to all the things!
    • Follow our Facebook Page
    • Join our private Facebook Group (All you have to do is ask to join, and then be nice once you’re in. So easy!)
    • Follow us on Instagram
    • Become a patron – check us out on Patreon!

    Musical NotesOur delightfully happy intro and outro theme music, “We Will Get Through This” is performed by Young Presidents, and used under license from Shutterstock.

    Watch this Episode On Our YouTube Channel

    The post Tipsy Ellipses with Guest Sarah Maizes appeared first on Mom And Podcast.


    Menopause in the Workplace Apr 07, 2022
    Show notes

    April 7, 2022 / Mom &… Podcast Episode 65 / Guest: Pat Duckworth

    Subscribe & Review Wherever You Listen to Podcasts

    Apple PodcastsGoogle PodcastsStitcherSpotifyPocketCastsYouTubeOvercastAmazon MusiciHeartRadioPandora

    Show Summary

    “We could talk about this all day!” –Missy and Susanne to Pat Duckworth

    What is this? It’s menopause, baby.

    This is an episode for everyone. Really, everyone. You’re either going to experience perimenopause and menopause, or you’re going to know someone who does.

    Pat Duckworth is a midlife expert. She made one of our favorite career pivots ever, from 30-year civil servant to neuro-linguistics student to menopause maven. We got to talk about everything from how to eat and how to drink (or not, as the case may be), to how workplaces have started creating menopause policy.

    This episode is filled with information and encouragement. Pat helps women set themselves up for success in their post-menopausal lives. What an inspiration!

    More About Pat Duckworth

    Pat Duckworth is a best-selling author, an international speaker and specialist in the area of wellness at menopause. She enjoyed a 30 year career in the British Civil Service becoming a Director in a major department. She has written five books on the subject of women’s health at midlife. In 2021 her book, Menopause: Mind the Gap, was given a 9/10 rating by getAbstract.

    Pat is a naturally-gifted public speaker, bringing humor and authenticity to her fact-filled presentations. Pat has worked with organizations in the public and private sectors and received the ‘Heart and Spirit Award’ from the Evolutionary Business Council in 2022.

    Topics From This Episode

    • Career shifts
    • Neuro Linguistic Programming
    • Menopause
    • Diet during menopause
    • Alcohol consumption and menopause
    • Lisa Mosconi Ted Talk
    • Perimenopause vs. Menopause
    • Hormone therapy
    • Self advocacy around health
    • Menopause policies at work
    • Career after 50

    Connect with Pat

    • Website
    • Hot Women Rock on TalkRadio.NYC

    Look, Listen, Learn

    Susanne

    • Welcome to Earth

    Pat

    • Detectorists
    • Ghosts (the British version)

    Missy

    • Single Drunk Female
    • Colorstrology

    Connect With the Mom &… Podcast

    • Please subscribe to the show wherever you get your podcasts! If you’re so inclined to give us a 5-star rating, we’ll love you forever. Who couldn’t use a little extra love?
    • Leave us a message – via voicemail or use our form – with your questions for experts, or suggestions for future episodes.
    • Check out our website, where you can find links to all the things!
    • Follow our Facebook Page
    • Join our private Facebook Group (All you have to do is ask to join, and then be nice once you’re in. So easy!)
    • Follow us on Instagram
    • Become a patron – check us out on Patreon!

    Watch This Episode On Our YouTube Channel

    Musical Notes

    Our delightfully happy intro and outro theme music, “We Will Get Through This” is performed by Young Presidents, and used under license from Shutterstock.

    Transcript available upon request.

    The post Menopause in the Workplace appeared first on Mom And Podcast.


    Previous 1 6 7 8 9 10 16 Next

    Related Podcasts

    Tumble Science Podcast for Kids

    1

    Tumble Science Podcast for Kids Education for Kids
    The Longest Shortest Time: A Women’s Health Show for Everyone

    2

    The Longest Shortest Time: A Women’s Health Show for Everyone Government & Organizations
    Dream Big Podcast for Kids

    3

    Dream Big Podcast for Kids Education for Kids
    Brains On! Science podcast for kids

    4

    Brains On! Science podcast for kids Education for Kids
    The Purrrcast

    5

    The Purrrcast Kids & Family
    The Dog Trainer’s Quick and Dirty Tips for Teaching and Caring for Your Pet

    6

    The Dog Trainer’s Quick and Dirty Tips for Teaching and Caring for Your Pet Education
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights