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    Health

    Minutes on Mastery

    Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

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    Latest Episodes:
    Meditation Expert Sharon Salzberg - Advice for 1st Time Meditators Dec 19, 2017
    Show notes

    This is meditation expert Sharon Salzberg - on the Finding Mastery podcast with Michael Gervais - sharing what to expect for those looking to get into meditation for the first time. Full podcast available at hyperurl.co/Sharon-Salzberg Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Dean of USC Religious Life Varun Soni - The Key Questions for Every College Student Dec 15, 2017
    Show notes

    This is USC Dean of Religious Life Varun Soni - on the Finding Mastery podcast with Michael Gervais - sharing the key questions he likes students to think about. Full podcast available at smarturl.it/varun-soni Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Author David Epstein - Why Space is a Catalyst for Innovation Dec 15, 2017
    Show notes

    This is author David Epstein - on the Finding Mastery podcast with Michael Gervais - explaining why creating space can be a catalyst for innovation. Full podcast available at smarturl.it/david-epstein Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Meditation Expert Sharon Salzberg - Learn to Let Go Dec 13, 2017
    Show notes

    This is meditation expert Sharon Salzberg - on the Finding Mastery podcast with Michael Gervais - explaining why formal meditation training is so applicable to everyday life scenarios. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    LA Lakers Coach Luke Walton - Implementing Mindset Training with Lakers Dec 12, 2017
    Show notes

    This is Los Angeles Lakers head coach Luke Walton - on the Finding Mastery podcast with Michael Gervais - sharing how he’s gone about implementing mindset training with the Lakers. Full podcast available here: hyperurl.co/luke-walton Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Former Pixar CFO Lawrence Levy - Defining Mastery Dec 11, 2017
    Show notes

    This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery. Full podcast available at hyperurl.co/f4rdn1 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Thrive Global CEO Arianna Huffington - The Key to Executing Any Idea Dec 08, 2017
    Show notes

    This is Thrive Global CEO Arianna Huffington - on the Finding Mastery podcast with Michael Gervais - sharing why the execution of an idea starts with taking micro steps. Full podcast available here: hyperurl.co/Arianna-Huffington Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Narcissism Expert Wendy Behary - How to Avoid Raising a Narcissist Dec 07, 2017
    Show notes

    This is narcissism expert Wendy Behary - on the Finding Mastery podcast with Michael Gervais - explaining why to prevent creating a narcissist, parents need to find the right balance between supporting and nurturing their children. Full podcast available at hyperurl.co/wendy-behary Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Big Wave Surfer Tom Carroll - His Ideal Competitive Mindset Dec 06, 2017
    Show notes

    This is Big Wave Surfer Tom Carroll - on the Finding Mastery podcast with Michael Gervais - sharing his ideal competitive mindset: vibrant, alive, and calm. Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Full podcast available here: http://smarturl.it/Tom-Carroll Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    USA Women's Water Polo Coach Adam Krikorian - How He Looks At Failure Dec 04, 2017
    Show notes

    This is USA women's water polo coach Adam Krikorian - on the Finding Mastery podcast with Michael Gervais - sharing how he looks at failure. Full podcast available at smarturl.it/Adam-Krikorian Receive a free 20-count travel pack of Athletic Greens! Claim here: https://athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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