Minutes on Mastery

Latest Episodes:

Becky Sauerbrunn - Self-Critique Pulls Her from Flow State Sep 22, 2020

Show notes

This is two-time World Cup champion, Becky Sauerbrunn on the Finding Mastery podcast with Michael Gervais - sharing how self-critique gets in the way of flow state.

Full podcast available at findingmastery.net/becky-sauerbrunn

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Mark Manson - How He Got Clear on His Values Sep 09, 2020

Show notes

Bestselling author, Mark Manson, shares how his value system needed to fail him before he came to understand what mattered most.

Full podcast available at findingmastery.net/mark-manson

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Dr. Krista Scott Dixon - How Environment Shapes Who We Are Aug 20, 2020

Show notes

Dr. Krista Scott-Dixon discusses why we underestimate the impact of who we surround ourselves with.

Full podcast available at findingmastery.net/krista-scott-dixon-2

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Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel Aug 12, 2020

Show notes

This is neuroscientist Dr. Andrew Huberman - on the Finding Mastery podcast with Michael Gervais - sharing why our eyes are so powerful.

Full podcast available at findingmastery.net/andrew-huberman

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Jermaine Jones- The Best Way to Develop Young Talent Jul 26, 2019

Show notes

This is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with Michael Gervais - sharing the best way to develop young talent.

Full podcast available at smarturl.it/Jermaine-Jones

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Dierdre Wolownick - It’s Never Too Late Jul 19, 2019

Show notes

This is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex Honnold - on the Finding Mastery podcast with Michael Gervais - explaining why it’s never too late to realize your dreams.

Full podcast available at smarturl.it/Dierdre-Wolownick

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Georges St-Pierre - Why He Doesn’t Like to Fight Jul 18, 2019

Show notes

This is MMA legend Georges St-Pierre - on the Finding Mastery podcast with Michael Gervais - revealing that he actually isn’t a fan of fighting.

Full podcast available at smarturl.it/Georges-St-Pierre

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Dr. Matthew Walker - How to Combat Sleep Anxiety Jul 10, 2019

Show notes

This is professor and sleep expert Dr. Matthew Walker - on the Finding Mastery podcast with Michael Gervais - sharing how to combat sleep anxiety.

Full podcast available at smarturl.it/Matthew-Walker

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Julie Foudy - Overcoming Imposter Syndrome and Nerves Jun 18, 2019

Show notes

This is U.S. Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing how she overcame imposter syndrome and managed nerves during her early days on the U.S. National team.

Full podcast available at smarturl.it/Julie-Foudy

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