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    Health

    Minutes on Mastery

    Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

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    Copyright: © All rights reserved

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    Latest Episodes:
    Google Pioneer Meng - Does Success Precede Happiness? Jan 19, 2018
    Show notes

    This is Google pioneer Meng - on the Finding Mastery podcast with Michael Gervais - explaining why professional and financial success didn’t bring him happiness. Full podcast available at hyperurl.co/79gz3q Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Social Psychologist Dr. Dacher Keltner - When Do Emotions Become Destructive? Jan 18, 2018
    Show notes

    This is social psychologist Dr. Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - discussing why it’s important to appropriately calibrate your emotions so that you feel them but don’t let them overtake you. Full podcast available at hyperurl.co/f0ov1l Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Nutrition Scientist Chris Talley - Why He's Not a Fan of Balance Jan 17, 2018
    Show notes

    This is nutrition scientist Chris Talley - on the Finding Mastery podcast with Michael Gervais - sharing why living a balanced lifestyle isn’t right for him. Full podcast available at smarturl.it/chris-talley Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Rugby Coach Stuart Lancaster - Self-Awareness Is The Most Important Mental Skill Jan 15, 2018
    Show notes

    This is rugby coach Stuart Lancaster - on the Finding Mastery podcast with Michael Gervais - explaining why he believes self-awareness is the most important mental skill. Full podcast available at smarturl.it/stuart-lancaster Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    MMA Fighter Vitor Belfort - Overcoming Fear Before His First Fight Jan 12, 2018
    Show notes

    This is MMA fighter Vitor Belfort - on the Finding Mastery podcast with Michael Gervais - sharing how he overcame fear before his first fight. Full podcast available at smarturl.it/vitorbelfort Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Volleyball Legend Karch Kiraly - How I Blocked Out The Noise Jan 11, 2018
    Show notes

    This is volleyball legend and USA indoor women’s volleyball coach Karch Kiraly - on the Finding Mastery podcast with Michael Gervais - explaining how he was able to block out external noise and limit distractions. Full podcast available hyperurl.co/3zrpyx Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    MMA Fighter Vitor Belfort - Why Belief Guides Him Jan 10, 2018
    Show notes

    This is MMA fighter Vitor Belfort - on the Finding Mastery podcast with Michael Gervais - sharing why belief is the word that guides him. Full podcast available here: smarturl.it/VitorBelfort Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Violinist Kai Kight - How Design Thinking Improved His Music Jan 09, 2018
    Show notes

    This is violinist Kai Kight - on the Finding Mastery podcast with Michael Gervais - explaining how implementing design thinking improved his music. Full podcast available at hyperurl.co/ylamoc Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    NFL QB Drew Bledsoe - The Most Important Mental Skills For A Leader Jan 08, 2018
    Show notes

    This is former NFL quarterback Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - sharing why he believes awareness and confidence are the two most important mental skills for a leader. Full podcast available at hyperurl.co/9ye1eq Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Rugby Coach Stuart Lancaster - How He Builds Team Culture Dec 20, 2017
    Show notes

    This is Rugby Union Coach Stuart Lancaster - on the Finding Mastery podcast with Michael Gervais - sharing tactics he’s used to pull teams together and improve the culture. Full podcast available at smarturl.it/Stuart-Lancaster Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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