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    Health

    Minutes on Mastery

    Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

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    Copyright: © All rights reserved

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    Latest Episodes:
    NHL Great Pat LaFontaine - Let Experiences Pass Through You Dec 01, 2017
    Show notes

    This is NHL great Pat LaFontaine - on the Finding Mastery podcast with Michael Gervais - discussing why it's important to let experiences pass through you rather than hold him them in. Full podcast available at hyperurl.co/y4aytq See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Executive Director of Mercedes F1 Toto Wolff - Setting Appropriate Targets Nov 30, 2017
    Show notes

    This is executive director of Mercedes F1 Toto Wolff - on the Finding Mastery podcast with Michael Gervais - explaining why he believes setting appropriate targets and writing them down is so valuable. Full podcast available at hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    USA Women's Water Polo Coach Adam Krikorian - Be Humble and Be Confident Nov 29, 2017
    Show notes

    This is USA Women’s Water Polo coach Adam Krikorian - on the Finding Mastery podcast with Michael Gervais - sharing the words that cut to the center of what he understands the most. Full podcast available at smarturl.it/adam-krikorian Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Sleep Expert Pat Byrne - Why Sleep Needs To Be Dealt With Holistically Nov 27, 2017
    Show notes

    This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining why sleep needs to be dealt with in a holistic way. Full podcast available here: hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Boeing Vice Chairman Ray Conner - What He Looks For In A Leader Nov 22, 2017
    Show notes

    This is Boeing Vice Chairman Ray Conner - on the Finding Mastery podcast with Michael Gervais - sharing the number one factor he looks for in a leader. Full podcast available at smarturl.it/Ray-Conner See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Coach Anne Parmenter - Why Environment Impacts Mindset Nov 22, 2017
    Show notes

    This is mountaineer and coach Anne Parmenter - on the Finding Mastery podcast with Michael Gervais - sharing why environment can impact mindset. Full podcast available at smarturl.it/anne-parmenter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    SportsCenter Anchor Lisa Kerney - How She Trains Herself To Be More Present Nov 17, 2017
    Show notes

    This is SportsCenter anchor Lisa Kerney - on the Finding Mastery podcast with Michael Gervais - sharing how she trains herself to be more present. Full podcast available at http://hyperurl.co/Lisa-Kerney See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Social Psychologist Dr. Dacher Keltner - 3 Strategies for Controlling Emotions Nov 16, 2017
    Show notes

    This is social psychologist Dr. Dachner Keltner - on the Finding Mastery podcast with Michael Gervais - describing three strategies for controlling your emotions. Full podcast available at hyperurl.co/hyperurl.co/f0ov1l See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Coach Anne Parmenter - How She Helps Players Overcome Mistakes Nov 15, 2017
    Show notes

    This is coach Anne Parmenter - on the Finding Mastery podcast with Michael Gervais - sharing how she helps her players recover from mistakes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Author Jon Gordon - Why Love is a More Powerful Motivator Than Fear Nov 14, 2017
    Show notes

    This is author Jon Gordon - on the Finding Mastery podcast with Michael Gervais - explaining why he believes fear can only motivate you for so long and that ultimately you must be motivated by your love for something. Full podcast available at hyperurl.co/Jon-Gordon See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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