Minutes on Mastery

Latest Episodes:

Author Gretchen Rubin - Why Understanding Another's Tendency Matters Feb 07, 2018

Show notes

This is best-selling author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - explaining what can go wrong if you try and give someone advice without understanding their tendency. Full podcast available at smarturl.it/gretchen-rubin Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trinity Squash Coach Paul Assaiante - Use Observation to Reframe Your Mindset Feb 02, 2018

Show notes

This is Trinity Squash Coach Paul Assaiante - on the Finding Mastery podcast with Michael Gervais - explaining why observing your thoughts is one the keys to having the right mindset. Full podcast available at hyperurl.co/i415tq Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rugby Coach Stuart Lancaster - Overcoming Self-Doubt Feb 01, 2018

Show notes

This is rugby union coach Stuart Lancaster - on the Finding Mastery podcast with Michael Gervais - explaining how he manages self-doubt. Full podcast available at smarturl.it/stuart-lancaster Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best-Selling Author Gretchen Rubin - The Four Tendencies Jan 31, 2018

Show notes

This is best-selling author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - sharing her four tendencies framework for how different people respond to expectations. Full podcast available at smarturl.it/gretchen-rubin Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Olympian Stephanie Labbé - The Mental Drain of Being a Goalkeeper Jan 30, 2018

Show notes

This is Canadian Olympic Bronze Medalist Stephanie Labbé - on the Finding Mastery podcast with Michael Gervais - sharing the mental drain of being a goalkeeper. Full podcast available at hyperurl.co/0ae5ik Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UC Berkeley Rugby Coach Jack Clark - Building a Culture Based on Merit Jan 29, 2018

Show notes

This is UC Berkeley rugby coach Jack Clark - on the Finding Mastery podcast with Michael Gervais - explaining why he believes in a creating a culture based on merit. Full podcast available here: smarturl.it/Jack-Clark Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Texas Basketball Coach Shaka Smart - Mental Toughness Starts With Refocusing Jan 26, 2018

Show notes

This is Texas Men’s Basketball Coach Shaka Smart - on the Finding Mastery podcast with Michael Gervais - explaining why mental toughness starts with being able to focus on the next most important thing. Full podcast available at hyperurl.co/shaka-smart Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Microsoft CFO Amy Hood - Managing High Pressure Situations Jan 26, 2018

Show notes

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - describing her method for dealing with high pressure situations. Full podcast available here: hyperurl.co/8uo4qq Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UC Berkeley Rugby Coach Jack Clark - Bringing Out The Best In His Players Jan 24, 2018

Show notes

This is UC Berkeley rugby coach Jack Clark - on the Finding Mastery podcast with Michael Gervais - sharing how he brings out the best in his players. Full podcast available here: smarturl.it/Jack-Clark Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nutritional Scientist Chris Talley - Importance of Using Clean Products Jan 22, 2018

Show notes

This is nutritional scientist Chris Talley - on the Finding Mastery podcast with Michael Gervais - explaining what can happen if you fail to use clean products in everyday life. Full podcast available at smarturl.it/chris-talley Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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