Mindful As A Mother

Latest Episodes:

Check yourself before you wreck yourself Sep 15, 2021

Show notes

In this episode Lindsay dives into how to control your own emotions so you can show up and support your kids. It's a good one!

Coping for Kids Course:

www.lindsadamslcsw.com/c4k

Roseann Nelson - Wasatch Neurotherapy Sep 08, 2021

Show notes

In this episode, Lindsay sits down with Roseann and talks about addiction and motherhood. Roseann is the owner of Wasatch Neurotherapy in Woods Cross, Utah. She shares about overcoming addiction, rebuilding her relationship with her children, and starting her own business to help others. She also explains what neurofeedback is, who it can help, and what the process is like.

You can find Roseann at https://www.wasatchneurotherapy.com/

Coping for Kids Course Waitlist:

https://view.flodesk.com/pages/60ec77459bf48d5150dc037f

Kiwi Co Link:

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cj

Sponsorships: on for this episode

Lessons I've learned in motherhood Sep 01, 2021

Show notes

This week on Mindful as a Mother. Lindsay dives into the lessons that motherhood has taught her. She also shares tips if you are trying to change the way you parent or parent differently than you were parented.

Coping for Kids Course Waitlist:

https://view.flodesk.com/pages/60ec77459bf48d5150dc037f

Kiwi Co Link:

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cj

Gaylene Moyers founder of the Love Hard Project Aug 25, 2021

Show notes

This week on Mindful as a Mother, Lindsay talks with Gaylene Moyers. She is the founder of the Love Hard Project. In this episode, she talks about grieving the loss of her child, and she has transformed her grief into helping other parents heal as well. She shares so many golden nuggets of information that can be applied to loss in general.

Gaylene's Instagram: @gaylene.moyers @lovehardproject

Coping for Kids Course Waitlist:

https://view.flodesk.com/pages/60ec77459bf48d5150dc037f

Kiwi Co Link:

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cj

Parenting with Paige- The Masterclass Aug 18, 2021

Show notes

This week you get to hear a masterclass where Lindsay and Paige drop some long-distance love bombs with a community of mothers.

If you wanna know:

Why connecting with our kids is important
Tips on connecting with your kids more, and
Why parenting differently than you were raised is SO freaking hard…

This masterclass is for you. It's for us.

We’re talking all about CONNECTION & GRACE in parenting.

Coping for Kids Course Waitlist:

https://view.flodesk.com/pages/60ec77459bf48d5150dc037f

Kiwi Co Link:

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cj

Real Talk with Thera Mom. Aug 11, 2021

Show notes

In this episode, Lindsay shares and Instagram live that she did with Cynthia from @theramom. They discuss neurodivergence like two moms who are sitting down for coffee. Tune in and share with a friend.

Coping for Kids Course Waitlist:

https://view.flodesk.com/pages/60ec77459bf48d5150dc037f

Kiwi Co Link:

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cjUse

Neurodivergence Part 4 ADHD Aug 04, 2021

Show notes

Parenting a child with neurodivergence is hard because it doesn’t feel like typical parenting methods work. You often feel lost and like you constantly frustrated with your child. In this episode, Lindsay goes into tips for working on attention and memory BUT also how to work on the aggressive behaviors or the emotional outbursts that often come with an ADHD child. Tune in and share with a mom friend.

Disclaimer: This podcast is purely for educational purposes and does not replace medical care or the therapeutic relationship.

Coping for Kids Course Waitlist:

https://view.flodesk.com/pages/60ec77459bf48d5150dc037f

Kiwi Co Link:

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cjUse

Neurodivergence Part 3 - Autism Spectrum Jul 28, 2021

Show notes

On this weeks episode, Lindsay discusses neurodivergence and autism. She breaks down some helpful tips for you in terms of parenting, and for you as a mother when going through this.

Disclaimer: This podcast is purely for educational purposes and does not replace medical care or the therapeutic relationship.

Coping for Kids Course Waitlist:

https://view.flodesk.com/pages/60ec77459bf48d5150dc037f

Kiwi Co Link:

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cjUse code HOT50

Neurodivergence Part 2 Jul 21, 2021

Show notes

If you are in a neurodiverse relationship, you need this episode. Lindsay breaks down tips and patterns that often show up in these partnerships.
Couple cards:
Deeper Connections: Card Game for Couples | 200 Meaningful Conversation Starters to Connect & Reconnect | Fun Conversation Cards for Couples to Improve Emotional Intimacy & Build Strong Relationships. https://www.amazon.com/dp/B08BPK17F3/ref=cm_sw_r_cp_api_glt_fabc_H86TYXCKVPST10H9JD20?_encoding=UTF8&psc=1

Disclaimer: This podcast is purely for educational purposes and does not replace medical care or the therapeutic relationship.

Coping for Kids Course Waitlist:

https://view.flodesk.com/pages/60ec77459bf48d5150dc037f

Kiwi Co Link:

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cj
Use code HOT50

Neurodivergence Part 1 Jul 14, 2021

Show notes

In this episode you will learn:

*What neurodivergence is- and what neurotypical is

*Why it’s important

*how it has impacted my life as a mother.

*what you can do if you suspect you are neurodivergent